Air fryers are a popular kitchen appliance used to cook meat and other foods. They work by circulating hot air around the food to produce a crunchy, crispy exterior. Air fryers are often touted as a healthier alternative to deep frying as they require less oil and produce food with a lower fat content. This has made them a popular choice for cooking meats such as steak, chicken, and fish. However, there are some considerations when using an air fryer for meat and dairy, especially when it comes to kosher cooking. Some people choose to have separate air fryers for meat and dairy, while others opt for a single air fryer that is used for both.
What You'll Learn
Air fryer steak
Air fryers can be used to cook meat, and they are particularly good for cooking steak. Here is a guide to making the perfect air fryer steak.
Firstly, choose your steak. Any thick-cut steak will work, but ribeye, New York, and Tri-Tip are popular choices. Make sure your steak is at least one inch thick, as thinner steaks will cook too fast and won't brown. Take your steak out of the fridge and let it get to room temperature for about 30 minutes before cooking.
Next, prepare your steak. Pat it dry with paper towels to remove moisture, which will help it brown. Then, rub a little olive oil onto both sides of the steak. You can then season the steak with salt and pepper, or a dry rub of salt, pepper, garlic powder, and paprika.
Now, prepare your air fryer. Grease the air fryer basket with a little oil, then preheat the air fryer to 400 degrees Fahrenheit. Once preheated, place the steak in the air fryer and cook for 12 minutes, flipping halfway through, for a medium steak. For a medium-rare steak, cook for 10 minutes, and for medium-well, cook for 14 minutes. If you like your steak well-done, it will take 12 to 15 minutes.
Once the steak is cooked to your liking, remove it from the air fryer and let it rest for 5-10 minutes. Top with garlic butter, if desired.
And that's it! A perfectly cooked, juicy steak with a crispy crust, made in your air fryer with minimal mess and fuss.
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Air fryer koshering
Cleaning
The first step in koshering an air fryer is to thoroughly clean it. This means removing all food residue and grease. If your air fryer has removable parts, such as grates or a broiler tray, take them out and scrub them with a chemical cleanser, steel wool, or a scraper. Pay special attention to hard-to-reach areas like internal corners, door edges, and the grooves of the broiler tray. The interior of the oven should look as good as new.
Heating
Once your air fryer is spotlessly clean, turn it on empty and let it get good and hot. This is an important step in the koshering process, as it expels any remaining non-kosher food substances. Make sure to follow the manufacturer's instructions for the self-cleaning cycle if your air fryer has this feature. If not, simply turn it on to its highest setting for 40 minutes to an hour.
Usage
After koshering your air fryer, you can designate it for either meat or dairy. Some people even choose to have two air fryers, one for meat and one for dairy, to avoid any potential issues. If you plan to use your air fryer for both meat and dairy, be sure to clean it thoroughly between uses and do not use it for non-kosher foods.
Other considerations
It's worth noting that some authorities consider an air fryer to be "meat equipment" or "dairy equipment", but not suitable for both. Additionally, if you wait between uses and clean your air fryer, some suggest that you can eat the food cooked in it with either meat or dairy. However, this is a matter of ongoing debate within the Jewish community.
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Air fryer chicken
Yes, air fryers can be used for meat and dairy. In fact, some people have two separate air fryers, one for meat and one for dairy.
Preparation
First, lightly pound the chicken breasts on a cutting board to ensure they are of an even thickness. Then, sprinkle salt over the chicken and place it in the refrigerator uncovered for at least 30 minutes or up to one day.
Next, remove the chicken from the refrigerator and let it stand at room temperature for 15 minutes. In a small bowl, stir together your chosen spices. Place the chicken in a large bowl and drizzle with olive oil. Sprinkle the spice mixture over the chicken and toss to coat.
Cooking
Preheat the air fryer to 375 degrees Fahrenheit. Place the chicken in the air fryer basket, smooth side down, and cook for six minutes. Then, remove the basket, flip the chicken, and cook for another two to eight minutes. The total cooking time will depend on the size of your chicken breasts and your air fryer model. Check the chicken often towards the end to monitor its progress, and do not overcook it or it will be dry.
Serving
Remove the chicken to a plate and let it rest for five to 10 minutes. Then, slice and serve!
Tips
- Brining the chicken will improve its texture and flavour.
- You can add vegetables like zucchini, Brussels sprouts, red peppers, broccoli and asparagus to the air fryer basket at the halfway point.
- You can marinate the chicken overnight in Italian dressing.
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Air fryer fish
Air fryers can be used to cook meat, and fish is no exception. Here is a guide to making air fryer fish.
Ingredients:
- Fish fillets (any kind, but not too thin)
- Oil (olive oil, vegetable oil, or canola oil)
- Breadcrumbs (dried, preferably gluten-free)
- Spices (paprika, chili powder, black pepper, garlic powder, onion powder, and salt)
Method:
- Defrost your fish fillets if they are frozen.
- Drizzle oil over the fillets and ensure they are well coated.
- In a shallow dish, mix the breadcrumbs with the spices.
- Dip each fish fillet into the breadcrumb mixture, ensuring they are evenly coated.
- Place the coated fillets into the air fryer basket, ensuring it is not overcrowded.
- Cook in the air fryer at 390°F (200°C) for 12-15 minutes, flipping the fillets after 8-10 minutes.
- Serve hot with tartar sauce and lemon wedges.
Tips:
- You can adjust the cooking time depending on the thickness of the fish and the model of your air fryer. The fish is ready when it flakes easily with a fork.
- You can use fresh or frozen fish fillets, but ensure they are completely defrosted before cooking.
- If you are using frozen fish, leave it to thaw overnight in the fridge or submerged in ice-cold water for an hour.
- You can also marinate the fish in buttermilk and seasoning before coating it in breadcrumbs for extra flavour.
Other Air Fryer Recipes:
Air fryers are versatile and can be used for a variety of dishes, including:
- Steak
- Chicken wings
- Chicken drumsticks
- Chicken breast
- Salmon
- Hamburgers
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Air fryer vegetables
Air fryers can be used to cook meat and dairy, and they are also great for cooking vegetables. Here is a guide to air-frying veggies, with some specific examples to help you get the most out of your air fryer.
Air-Frying Vegetables:
Air-frying vegetables is a quick and easy way to cook a variety of veggies, and it gives them a delicious, crispy texture. The air fryer is similar to roasting but with a crispier outside and a shorter cooking time. You can use any combination of vegetables, but it is important to cut them into similar sizes so they cook evenly.
Tender Vegetables:
Tender vegetables like zucchini, bell peppers, broccoli, cauliflower, and asparagus are quick to cook. Preheat your air fryer to 375°F (190°C). Chop your veggies to the desired size and optionally drizzle them with olive oil for a roasted taste. Place them in the air fryer basket in a single layer and cook for 10 to 15 minutes, shaking the basket once or twice for even cooking.
Firm Vegetables:
Firm vegetables like root veggies (carrots, beets, potatoes) and winter squash (butternut, acorn, pumpkin) take a bit longer. Preheat the air fryer to the same temperature and chop your veggies into small pieces. Optionally drizzle with oil and place them in a single layer in the basket. Cook for 20 to 30 minutes, shaking the basket a few times during cooking.
Specific Examples:
Broccoli and Cauliflower:
Toss these veggies in a bit of oil and cook at 375°F for about 10 minutes until charred and crispy.
Zucchini:
Zucchini is a tender squash that doesn't need oil. Simply season with salt and pepper and cook at 375°F for about 10 minutes.
Onions:
Use a bit of oil to prevent burning and cook onion chunks in a single layer at 375°F for about 10 minutes.
Bell Peppers:
Bell peppers also need a little oil to prevent burning. Cook in a single layer at 375°F for about 10 minutes.
Potatoes:
The type of potato matters. Sweet potatoes are firmer and take longer, while white potatoes are softer and quicker. Air fry at 375°F for 20 to 30 minutes.
Butternut Squash:
Peel and dice the squash, toss with oil, and air fry at 375°F for 25 to 30 minutes.
Beets and Carrots:
Dice and toss with oil and seasonings, then air fry in a single layer at 375°F.
Tips:
- Don't overcrowd the air fryer basket. Cooking in batches is recommended to ensure even cooking and browning.
- Shake the basket during cooking to promote even cooking.
- Season with Italian seasoning, garlic powder, salt, and pepper for extra flavor.
- Squeeze some lemon juice over the cooked veggies for a fresh taste.
Enjoy your air-fried veggies as a healthy and delicious side dish!
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Frequently asked questions
Yes, you can cook meat in an air fryer. You can make a variety of meat dishes, including steak, chicken, and fish sticks.
Yes, you can cook dairy in an air fryer. However, it is important to note that if you have already used your air fryer for meat, you should not use it for dairy unless it has been thoroughly cleaned and is no longer considered "ben yomo" (used within the last 24 hours).
Air fryers are marketed as a healthier alternative to deep frying, as they require less oil and produce food with lower fat and calorie content. They are also more convenient than a full-scale oven, as they cook food in smaller batches and require less time to heat up.