
Cooking salmon in an air fryer is a quick and easy way to prepare the fish, with the added bonus of being able to cook vegetables at the same time. It takes under 10 minutes to cook salmon in an air fryer, with the time depending on the thickness of the fillet. You can cook multiple fillets at once, but make sure they're not overcrowded in the basket so that the hot air can circulate. You can cook salmon from frozen, but it's recommended to defrost fillets first.
Characteristics | Values |
---|---|
Time | Ready in 10 minutes or less |
Temperature | Preheat the air fryer to 360-400°F |
Seasoning | Olive oil, garlic powder, paprika, salt and pepper |
Doneness | Check with a fork; if it easily flakes and is opaque in the centre, it's done |
Frozen salmon | Can be cooked from frozen, but may need defrosting first |
Skin | Cook with the skin on, then remove after cooking |
Vegetables | Can be cooked in the air fryer alongside the salmon |
What You'll Learn
How to cook frozen salmon in an air fryer
Yes, you can cook salmon in an air fryer. Here's how to cook frozen salmon in an air fryer:
First, preheat your air fryer to 360°F (or 356°F, according to another source). Lay the salmon on aluminium foil in the air fryer and cook for about 6 minutes at this temperature so the salmon can defrost slightly.
Next, use an oil brush to coat the salmon with a mixture of olive oil, lemon juice, Dijon mustard, salt, garlic powder, pepper, and cayenne. Then, continue to cook for a further 7 to 11 minutes at 390°F to 392°F (or 400°F, according to another source), depending on the thickness of the salmon.
The salmon is done when it reaches an internal temperature of 145°F and is flaky. To check, use a fork to gently flake the thickest part of the fillet. If it easily flakes and is opaque in the centre, it’s done. Be careful not to overcook, as salmon can dry out.
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How to season salmon for the air fryer
Yes, you can cook salmon in an air fryer. Here's how to season salmon for the air fryer:
First, pat the salmon fillets dry with a paper towel. This will help the seasoning to stick better. Then, add a thin layer of mustard to each fillet. You can use a brush or the back of a spoon to spread it evenly.
Next, sprinkle each fillet with salt and pepper, then coat generously with garlic powder and paprika. You can also add other spices like dill, rosemary, tarragon, and lemon pepper to taste. If you want to add some extra flavour, squeeze some lemon juice over the fillets before serving.
For a simple seasoning, you can also just use salt, black pepper, garlic powder, olive oil, and lemon zest. Leave the salmon to settle for 20 minutes, then cook in the air fryer.
If you're cooking frozen salmon, preheat your air fryer to 360 degrees F. Lay the salmon on aluminium foil in the air fryer and cook for about 7 minutes or until thawed. Drizzle a soy/mustard mixture over the top of the fillets, then cook for another 6 to 11 minutes, depending on the thickness of the fillets.
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How to cook multiple salmon fillets in an air fryer
Yes, you can cook salmon in an air fryer. Here's how to cook multiple salmon fillets in an air fryer:
Firstly, preheat your air fryer to 360-400°F. If your salmon is frozen, you can cook it from frozen, but it's recommended to defrost it first. If you're cooking from frozen, lay the salmon on a sheet of aluminium foil in the air fryer.
Rub each fillet with olive oil and season with garlic powder, paprika, salt and pepper. Place the salmon in the air fryer, making sure there's enough space for the hot air to circulate for even cooking. Air fry for 7-11 minutes, depending on the thickness of the salmon.
To check if the salmon is cooked, use a fork to gently flake the thickest part of the fillet. If it easily flakes and is opaque in the centre, it's done. Be careful not to overcook the salmon, as it can dry out.
You can also cook vegetables in the air fryer. Green beans are a good option, and they're ready within 2-4 minutes.
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How to tell if salmon is cooked perfectly in an air fryer
Yes, you can cook salmon in an air fryer. It's a quick and easy way to cook salmon, which results in seared edges and a tender, flaky centre. It should take around 10 minutes, depending on the thickness of the salmon.
To tell if salmon is cooked perfectly in an air fryer, use a fork to gently flake the thickest part of the fillet. If it easily flakes and is opaque in the centre, it's done. Be careful not to overcook, as salmon can dry out.
To cook salmon in an air fryer, preheat the air fryer to 400°F. Rub each fillet with olive oil and season with garlic powder, paprika, salt and pepper. Place the salmon in the air fryer and air fry for 7-9 minutes, depending on the thickness of the salmon. Note that time may vary between air fryers.
You can cook multiple salmon fillets at once, but make sure they are not overcrowded in the air fryer basket. Leave some space for the hot air to circulate for even cooking. You can also cook frozen salmon in the air fryer. Preheat your air fryer to 360 degrees F. Lay the salmon on aluminium foil in the air fryer and cook for about 7 minutes or until thawed. Drizzle the soy/mustard mixture over the top of the fillets as directed, then cook for another 6 to 11 minutes, depending on the thickness of your fillets.
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What vegetables to cook with salmon in an air fryer
Yes, you can cook salmon in an air fryer. It's quick and easy and results in seared edges and a tender, flaky centre. It's also low carb and low calorie. To cook salmon in an air fryer, preheat the air fryer to 400°F. Rub each fillet with olive oil and season with garlic powder, paprika, salt and pepper. Place the salmon in the air fryer and air fry for 7-9 minutes, depending on the thickness of the salmon.
You can cook multiple salmon fillets at once, but make sure they are not overcrowded in the air fryer basket. Leave some space for the hot air to circulate for even cooking.
You can cook any vegetables with salmon in an air fryer, but some good options include:
- Asparagus: Tender asparagus spears cook quickly and pair beautifully with salmon.
- Zucchini: Sliced zucchini becomes wonderfully crispy in the air fryer and complements the salmon's flavours.
- Broccoli: This goes well with an Asian-inspired sauce.
- Green beans: These are ready within 2-4 minutes.
- Red bell pepper: This goes well with a sweet teriyaki-inspired sauce.
- Potatoes: For a comfort-food dinner, try roasted fingerling potatoes.
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Frequently asked questions
Yes, you can cook salmon in an air fryer.
It takes between 7 and 11 minutes to cook salmon in an air fryer, depending on the thickness of the fillet.
Yes, you can cook frozen salmon in an air fryer. Preheat your air fryer to 360 degrees F and lay the salmon on aluminium foil. Cook for about 7 minutes or until thawed, then cook for another 6 to 11 minutes.
Use a fork to gently flake the thickest part of the fillet. If it easily flakes and is opaque in the centre, it's done. Be careful not to overcook, as salmon can dry out.
Yes, but make sure they are not overcrowded in the air fryer basket. Leave some space for the hot air to circulate for even cooking.