Air-Fryer Green Beans: Healthy, Quick, And Delicious?

Green beans can be cooked in an air fryer, and it's a great way to make a quick and easy side dish. You can cook them in olive oil, salt and pepper, or balsamic vinegar, olive oil, red-pepper flakes and grated garlic. They only take about 8-10 minutes to cook, and you can make them ahead of time if you want to cook a main dish in the air fryer afterwards.

How long to cook green beans in an air fryer

Yes, green beans can be cooked in an air fryer. To do so, toss the beans in olive oil, salt, pepper, balsamic vinegar, red-pepper flakes and grated garlic. Then, add enough green beans to a preheated air fryer to sit in a single layer, and cook for eight to ten minutes. If you like your beans a little more crisp, you might like to take them out after six to seven minutes. Thinner beans will cook quicker than fatter beans. If you find the green beans are still hard after cooking, they’re not cooked enough. Feel free to continue to air fry in two-minute increments until the desired tenderness is achieved.

How to season green beans in an air fryer

Yes, green beans can be cooked in an air fryer. To season them, toss the beans in olive oil, balsamic vinegar, red-pepper flakes, grated garlic, salt and pepper. Then, add the green beans to a preheated air fryer in a single layer and cook for eight to ten minutes. If you like your beans a little more crisp, take them out after six to seven minutes.

What type of green beans to use in an air fryer

Yes, green beans can be cooked in an air fryer. The type of green beans you should use are the thin ones, often labelled as Haricot verts or French cut green beans. These are especially delicious when cooked in an air fryer. There's no pre-steaming or blanching required. Simply toss them in olive oil, salt and pepper and they'll be ready in just a few minutes. Thinner beans will cook quicker than fatter beans, so keep an eye on them. You can cook them according to your preference. If you like them crisp on the inside, take them out after 6-7 minutes. If you want them to be soft and tender, leave them in for 8-10 minutes.

How to cook frozen green beans in an air fryer

Yes, you can cook frozen green beans in an air fryer. Here's how:

Preheat your air fryer. Add enough green beans to sit in a single layer; you may need to cook them in batches. Toss the green beans in olive oil, salt and pepper, or balsamic vinegar, olive oil, red-pepper flakes and grated garlic. Air fry for eight to ten minutes, shaking the basket or turning the beans once during cooking to ensure even cooking. If you like your beans a little more crisp, take them out after six to seven minutes. If they're still hard after cooking, continue to air fry in two-minute increments until the desired tenderness is achieved.

How to cook fresh green beans in an air fryer

Yes, you can cook fresh green beans in an air fryer. Here's how:

Firstly, preheat your air fryer. Then, add enough green beans to sit in a single layer; you may need to cook them in batches. Thin green beans, often labelled as Haricot verts or French cut green beans, are especially delicious.

Toss the green beans in olive oil, salt and pepper, or balsamic vinegar, olive oil, red-pepper flakes and grated garlic. Then, air fry for eight to ten minutes. If you like your beans a little more crisp on the inside, you might like to take them out after six to seven minutes. If you find the green beans are still hard after cooking, they’re not cooked enough, so feel free to continue to air fry in two-minute increments until the desired tenderness is achieved.

Green beans will crisp up nicely if left undisturbed in the air fryer, but like an oven, an air fryer can contain hot spots, so it’s worth shaking the green beans at least once for even cooking.

Frequently asked questions