Marianne Martinez
It is possible to cook a stew in an air fryer, but it requires some adjustments to traditional recipes. Air fryers cook food quickly with dry heat, which can make stew meat tough. However, by using quick-cooking cuts of meat, such as steak, or even leftover meat from other air fryer recipes, it is possible to make a tasty stew in an air fryer.
| Characteristics | Values |
|---|---|
| Can I cook a stew in an air fryer? | Yes |
| What kind of meat can I use? | Quick-cooking cuts of meat such as steak, chicken, lamb or beef tips |
| What temperature should I cook the stew at? | 325 degrees Fahrenheit (163C) |
| How long should I cook the stew for? | 3-5 minutes |
| Can I cook the meat and vegetables together? | No, they should be cooked separately |
What You'll Learn
Air fryer beef stew recipes
Yes, you can cook a beef stew in an air fryer, but it will require a few tweaks to a classic beef stew recipe.
The problem with cooking stew in an air fryer is that stew meat is usually a cheap, tough cut of beef that benefits from a long braise over low heat. This allows the collagen and connective tissue in the meat to break down, making the meat tender. Air fryers cook with dry heat, so stew meat ends up unpleasantly tough.
The secret to making a beef stew in an air fryer is to use a quick-cooking cut of beef, such as steak, instead of traditional stew meat. You can also make chicken or lamb stew in an air fryer using leftover meat from frozen chicken thighs or lamb chops.
Once the meat and vegetables are air-fried separately, finish the stew at 325 degrees Fahrenheit (163C) for 3-5 minutes. You can also make and thicken the stew gravy before adding it to the beef and veggies.
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Air fryer steak bites
While it is possible to cook a stew in an air fryer, it is not recommended to cook stew meat in this way. Air fryers cook with dry heat, which can make stew meat tough. However, you can still make a tasty stew in an air fryer by using a quick-cooking cut of meat, such as steak bites, steak, or beef tips. You can also make chicken or lamb stew in an air fryer using leftover meat from frozen chicken thighs or lamb chops.
To make air fryer steak bites, you will need to cut your steak into bite-sized pieces. Season the steak bites with your choice of spices and herbs. You can also add some oil or butter to the steak bites to help them cook evenly and give them a crispy texture.
Preheat your air fryer to 350-400 degrees Fahrenheit. Place the steak bites in the air fryer basket in a single layer, making sure they are not overcrowded. Cook the steak bites for 5-7 minutes, depending on your desired level of doneness. For medium-rare steak bites, cook for 5-6 minutes, and for well-done steak bites, cook for 7-8 minutes.
Once the steak bites are cooked to your liking, remove them from the air fryer and let them rest for a few minutes before serving. You can serve the steak bites as-is or add them to your stew. Enjoy!
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Air fryer chicken stew
Yes, you can cook a stew in an air fryer. However, it's important to note that the cooking method of an air fryer is the opposite of the long braise cook time over low heat that stew meat benefits from. Air fryers cook with dry heat, which can make stew meat tough. To avoid this, use a quick-cooking cut of meat, such as steak, in your stew.
You can make a delicious chicken stew in an air fryer using leftover meat from frozen chicken thighs. First, cook the meat and vegetables separately in the air fryer. Then, finish the stew at 325 degrees Fahrenheit (163C) for 3-5 minutes. You can also make and thicken the stew gravy before adding it to the chicken and vegetables.
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Air fryer lamb stew
Yes, you can cook a stew in an air fryer, but it will require some adjustments to a traditional stew recipe.
Air fryers cook food quickly with dry heat, which can make stew meat unpleasantly tough. To avoid this, use a quick-cooking cut of meat, such as steak, instead of traditional stew meat. You can also make an air fryer lamb stew with cubes of leftover lamb chops.
Cook the meat and vegetables separately in the air fryer, and then finish the stew at 325 degrees Fahrenheit (163 degrees Celsius) for 3-5 minutes. You can also make the gravy in the air fryer and thicken it before adding it to the beef and vegetables.
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Air fryer stew temperature
Yes, you can cook a stew in an air fryer, but it will require some adjustments to a traditional stew recipe.
Air fryers cook food quickly with dry heat, which can make stew meat unpleasantly tough. To avoid this, use a quick-cooking cut of meat, such as steak, or even chicken or lamb.
Once the meat and vegetables are air-fried separately, finish the stew at 325 degrees Fahrenheit (163C) for 3-5 minutes.
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Frequently asked questions
Yes, you can cook a stew in an air fryer. However, it is not recommended to cook stew meat in an air fryer as it requires a long braise cook time over low heat to break down the collagen and connective tissue in the meat. Instead, use a quick-cooking cut of meat such as steak, chicken, or lamb.
Once the meat and vegetables are air-fried separately, finish the stew at 325 degrees Fahrenheit (163C) for 3-5 minutes.
It is recommended to use a quick-cooking cut of meat such as steak, chicken, or lamb for stew in an air fryer.
