Tillie Doyle
Avocados can be cooked in an air fryer, and one of the most popular ways to do this is to make avocado fries. To make avocado fries, you'll need to cut the avocado into slices, lightly mist them with oil, and then place them in the air fryer in a single layer. You can then air fry them at around 375-390°F for 5-7 minutes, flipping them halfway through, until they are crispy and golden.
| Characteristics | Values |
|---|---|
| Possible? | Yes |
| Temperature | 350-390°F |
| Time | 5-7 minutes |
| Preparation | Cut avocado into slices, coat with oil, place in air fryer in a single layer |
What You'll Learn
How to make avocado fries in an air fryer
Yes, you can cook avocado in an air fryer. Here's how to make avocado fries in an air fryer:
First, cut the avocado into slices. You want the avocado to be firm with some give. If it's too soft, it won't hold up when cooked. Then, lightly grease the air fryer basket with avocado or non-stick spray. Place the avocado slices in a single layer in the basket and gently spray them with avocado oil spray.
Air fry the avocado slices at 375-390°F for 5-7 minutes, flipping them halfway through, until they are crispy and golden. Once they're done, carefully remove them from the air fryer basket and allow them to cool for a few minutes. You may need to cook them in batches to avoid overcrowding the basket, which can cause uneven cooking.
If you don't have an air fryer, you can bake the avocado slices in the oven. Simply spray a baking sheet with nonstick spray and bake at 350°F for around 12 minutes, or until they are golden brown.
Enjoy your avocado fries as they are, or sprinkle with coarse salt and a squeeze of lime juice.
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How to prevent avocado from sticking to the air fryer
Yes, you can cook avocado in an air fryer. To prevent avocado from sticking to the air fryer, lightly grease the air fryer basket with avocado spray or another non-stick spray. Place the avocado in a single layer in the basket and gently spray them with oil. Air fry at 375-390°F for 5-7 minutes, flipping them halfway through. Once the avocado is crispy and golden, carefully remove it from the air fryer basket and allow it to cool for a few minutes. Make sure not to overcrowd the air fryer basket; otherwise, the avocado slices may not cook evenly. You may need to cook them in batches.
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How to achieve a crispy outer layer without deep frying
Yes, you can cook avocado in an air fryer. To achieve a crispy outer layer without deep-frying, you can follow these steps:
First, lightly grease the air fryer basket with avocado spray or a non-stick spray. Then, place the avocado slices in a single layer in the basket. You can lightly mist the avocado slices with avocado oil spray or another type of oil.
Air fry the avocado slices at a temperature between 375-390°F for 5-7 minutes, flipping them halfway through. Once the avocado slices are crispy and golden, carefully remove them from the air fryer basket and allow them to cool for a few minutes.
Make sure not to overcrowd the air fryer basket, as this may cause the avocado slices to cook unevenly. You may need to cook them in batches.
Sprinkling some coarse salt and squeezing some lime juice on the avocado slices is optional but can add a nice flavour.
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How to choose the right avocado for cooking
Yes, you can cook avocado in an air fryer. To make avocado fries, you should look for avocados that are firm with some give. You don't want them to be too soft or squishy, as they won't hold up when cooked.
To cook avocado fries in an air fryer, first, lightly grease the air fryer basket with avocado spray. Then, place the avocado fries in a single layer in the basket. Gently spray them with the avocado oil spray. Air fry them at 375-390°F for 5-7 minutes, flipping them halfway through. Once the avocado fries are crispy and golden, carefully remove them from the air fryer basket and allow them to cool for a few minutes. Make sure not to overcrowd the air fryer basket; otherwise, the avocado slices may not cook evenly. You may need to cook them in batches.
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How to serve cooked avocado
Yes, you can cook avocado in an air fryer. To make avocado fries, lightly grease the air fryer basket with avocado or non-stick spray. Then, place the avocado fries in a single layer in the basket and gently spray them with avocado oil spray. Air fry them at 375-390°F for 5-7 minutes, flipping them halfway through. Once the avocado fries are crispy and golden, carefully remove them from the air fryer basket and allow them to cool for a few minutes. You may need to cook them in batches to ensure they cook evenly.
You can serve avocado fries with a sprinkle of coarse salt and a squeeze of lime juice, or on their own.
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Frequently asked questions
Yes, you can cook avocado in an air fryer.
First, lightly grease the air fryer basket with avocado spray. Then, place the avocado slices in a single layer in the basket. Gently spray them with the avocado oil spray. Air fry them at 375-390°F for 5-7 minutes, flipping them halfway through. Once the avocado slices are crispy and golden, carefully remove them from the air fryer basket and allow them to cool for a few minutes.
You should use avocados that are firm with some give. You don't want them to be super soft and squishy or they won't hold up when cooked.
Yes, you can cook avocado in an air fryer without oil. However, it is recommended to use a light mist of oil to prevent sticking and ensure the avocado cooks evenly.
