Air-Frying Bell Peppers: A Quick, Healthy Cooking Method

Air fryer bell peppers are a quick and easy way to cook peppers, taking less than 15 minutes to cook. You can use a variety of peppers, including red, green, yellow and orange, and add seasonings such as garlic powder, onion powder, Italian seasoning, paprika, and lemon/lime zest. The peppers can be used in a variety of dishes, such as stir-fries, salads, or as a topping for chicken or fish.

How to prepare bell peppers for air frying

Yes, you can cook bell peppers in the air fryer. Here is a step-by-step guide on how to prepare them:

• Preheat your air fryer to 400 degrees Fahrenheit for 5 minutes.
• Cut the tops off two bell peppers. You can use any colour pepper you like, such as yellow, orange, red or green.
• Remove the seeds and ribs from inside the peppers.
• Cut the peppers in half from top to bottom, then slice into strips that are about 1/4 to 1/2 inch in size.
• Place the pepper strips in a large bowl and add olive oil, salt and pepper. Toss or stir until the strips are coated.
• Place the coated pepper strips in the air fryer basket and cook for about 12 minutes, tossing halfway through. They are done when they start to soften and develop a nice char on the outside.

You can add extra flavour to your peppers with garlic powder, onion powder, Italian seasoning, paprika, or lemon/lime zest. Air-fried bell peppers are very versatile and can be used in a variety of dishes, such as stir-fries, salads, fajitas, or as a topping for chicken breast.

How long to cook bell peppers in an air fryer

Yes, you can cook bell peppers in an air fryer. They take less than 15 minutes to cook and can be used in a variety of ways. To prepare the peppers, preheat the air fryer to 400 degrees F for 5 minutes. Cut the tops off the peppers and remove the seeds and ribs inside. Cut the peppers in half from top to bottom, then slice into strips 1/4-1/2 inch in size. Place the pepper strips in a large bowl and add olive oil, salt and pepper. Toss or stir until the pepper strips are coated, then place in the air fryer basket and cook for about 12 minutes, tossing halfway through. You'll know they're done when they start to soften and the outside is charred. You can also add other vegetables to the air fryer and use the peppers as ingredients in fajitas or stir-fries.

How to season bell peppers for air frying

Yes, you can cook bell peppers in the air fryer. To season bell peppers for air frying, you can use a variety of seasonings, including black pepper, garlic powder, onion powder, Italian seasoning, paprika, and lemon or lime zest. You can also add olive oil, salt and pepper.

To prepare the bell peppers for air frying, first preheat your air fryer to 400 degrees Fahrenheit for 5 minutes. Then, cut the tops off of 2 bell peppers and remove the seeds and ribs inside. Cut the bell peppers in half from top to bottom, and then slice them into strips that are about 1/4 to 1/2 inch in size. Place the bell pepper strips in a large bowl and add your desired seasonings. Toss or stir until the bell pepper strips are coated evenly.

Place the seasoned bell pepper strips in the air fryer basket and cook for about 12 minutes, tossing halfway through. The bell peppers are done when they start to soften and develop a nice char on the outside. You can adjust the cook time depending on how well-done you like your bell peppers.

What to serve with air-fried bell peppers

Air-fried bell peppers are a versatile side dish that can be served with a variety of main courses. Here are some ideas for what to serve with air-fried bell peppers:

• Chicken breast: Air-fried bell peppers can be a tasty topping for chicken breast, adding a burst of colour and flavour to the dish.
• Salad: The peppers can be a great addition to a salad, providing a crunchy and nutritious element.
• Stir-fry: Cooking bell peppers in an air fryer and then adding them to a stir-fry is a time-saving option. They can be combined with other vegetables and proteins, such as steak or chicken, to create a well-rounded and flavourful stir-fry.
• Grilled dishes: Air-fried bell peppers can be a healthy and tasty side dish to grilled chicken or fish. They provide a colourful and nutritious accompaniment to these proteins.
• Fajitas: Air-fried bell peppers can be used as a filling for fajitas, along with other vegetables and proteins of your choice.
• Steak: The peppers can be served as a side dish to a steak, adding a touch of colour and flavour to the plate.

What colour bell peppers to use for air frying

You can use any colour of bell peppers in the air fryer. The peppers get perfectly roasted and can be used in a variety of ways. They take less than 15 minutes to cook and can be used in stir-fries, on top of chicken breast or in a salad.

To prepare the peppers, cut off the top, remove the seeds and ribs inside, and then slice the pepper into strips. You can then add olive oil, salt and pepper, or other seasonings such as garlic powder, onion powder, Italian seasoning, paprika, and lemon/lime zest. Place the seasoned pepper strips in the air fryer basket and cook for about 12 minutes, tossing halfway through. You'll know they're done when they start to soften and the outside is charred.

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