Yes, you can fry breaded fish in an air fryer. This method of cooking breaded fish is less messy and much healthier than deep-frying, as it requires very little oil. The result is a tender, flaky, and golden-brown fillet with a crunchy texture.
Characteristics | Values |
---|---|
Time | 10-15 minutes |
Temperature | 390°F (200°C) to 400°F |
Oil | 1 tablespoon |
Breadcrumbs | Dry, seasoned, Panko |
Other ingredients | Parmesan cheese, coarse kosher salt, eggs, flour, lemon |
Fish type | Any kind of fish fillets, preferably mild, firm, and white |
Basket preparation | Spray with cooking spray or line with parchment paper |
Basket management | Do not overcrowd the basket |
What You'll Learn
What type of fish can be cooked in an air fryer?
Yes, you can cook breaded fish in an air fryer. In fact, an air fryer is a great way to cook breaded fish, as it can produce tasty, flaky fish that is crispy and golden on the outside without using excess oil.
Now, when it comes to the type of fish that can be cooked in an air fryer, the options are quite varied. Here are some popular choices:
- Cod
- Tilapia
- Catfish
- Pollock
- Hake
- Haddock
- Salmon
- Mahi Mahi
- Whiting
- Perch
When selecting a fish for the air fryer, it is generally recommended to choose moderately thin, white, and flaky fish. This is because thicker fish fillets, such as tuna or swordfish, may take longer to cook. Additionally, it is important to ensure that the fish is not too thin, as thin strips may not cook evenly in the air fryer.
So, with a variety of fish options to choose from, you can easily experiment and find your favorite air-fried fish dish!
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How to butterfly a fish fillet
Yes, you can fry breaded fish in an air fryer. Here is a recipe for air-fried breaded fish:
- Use a sharp fillet knife to cut the fish fillet lengthwise from top to bottom through the middle. Do not cut all the way through.
- Gently press the piece flat so that the fillet is the same thickness throughout.
- Place the sliced fish on a wire rack over a baking sheet. Sprinkle both sides of the fish with salt and let it sit for 10 minutes.
- Set up your breading station by adding flour to one shallow dish, beating eggs in a wide bowl, and combining breadcrumbs, parmesan cheese, and salt in another shallow dish.
- After 10 minutes, pat both sides of the fish dry with a paper towel.
- Dredge the fish in flour, shaking off any excess, then dip it in the beaten eggs.
- Finally, coat the fish evenly with the breadcrumb mixture and shake off any excess.
- Preheat your air fryer to 400 degrees F and spray the basket with cooking spray.
- Place the breaded fish in the air fryer in a single layer, making sure not to overcrowd the basket.
- Cook for 10-12 minutes, flipping halfway through, until the breading is golden brown and crispy.
- Serve hot with tartar sauce, coleslaw, and fries.
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How to make sure the breading sticks
To ensure the breading sticks to your fish, there are a few steps you can follow before cooking in the air fryer.
Firstly, pat the fish dry with paper towels to remove any excess moisture. This is important as moisture can prevent the breading from sticking. Next, prepare your breading mixture. This can be a simple flour, egg, and breadcrumb coating, or you can add extra flavour with a seasoned flour or cornmeal mixture.
Now, dip the fish into the breading mixture, ensuring all sides are coated. Gently press the breading onto the fish to help it adhere. Shake off any excess and place the fish on a plate. Allow the breading to set for a few minutes.
Finally, when cooking, try to handle the fish as little as possible, and ensure your air fryer is hot enough before adding the fish.
You can also try a few other methods to help the breading stick. After coating the fish in the breading mixture, place it in the fridge for 20-30 minutes to allow the breading to set. Alternatively, you can coat the fish in flour, then egg, and then flour again before the final breadcrumb coating.
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How to reheat fish in the air fryer
Reheating fish in an air fryer is a great way to enjoy crispy fish without the need for deep frying. Here is a step-by-step guide on how to reheat fish in an air fryer:
- Preheat your air fryer: Set your air fryer to the desired temperature before placing the fish inside. Most recipes recommend reheating fish at around 350°F (180°C).
- Prepare the fish: Place the leftover fish on a plate or in an airtight container. Make sure the fish is completely cooled before reheating. You can also wrap it well and store it in the refrigerator until you are ready to reheat it.
- Place the fish in the air fryer: Place the fish in the air fryer basket, ensuring that it is not overcrowded. Leave some space around each piece of fish to allow for even cooking and crisping.
- Reheat the fish: Place the air fryer basket back into the air fryer and set the timer. Reheat the fish for 4-6 minutes at 350°F (180°C) or until heated through. You can adjust the time and temperature slightly depending on the thickness of your fish and the model of your air fryer.
- Check for doneness: To ensure the fish is thoroughly reheated, use a fork to check if it flakes easily. If needed, return the fish to the air fryer for an additional minute or two.
- Serve: Once the fish is heated through and crispy, remove it from the air fryer and serve immediately. You can serve it with your choice of sides, such as tartar sauce, lemon wedges, or fries.
By following these steps, you can enjoy delicious and crispy reheated fish from your air fryer!
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How long to cook fish in an air fryer
Yes, you can fry breaded fish in an air fryer. The cooking time will depend on the type of fish and the thickness of the fillets.
For fresh or defrosted fish, the cooking time is typically between 10 and 15 minutes at a temperature setting of 390°F to 400°F (200°C). It is important to flip the fillets halfway through the cooking process to ensure even cooking. The fish is done when the breading is golden brown and crispy, and the fish flakes easily with a fork. An instant-read thermometer can also be used to check the internal temperature of the fish, which should reach 145°F.
For frozen breaded fish, the cooking time is typically between 12 and 15 minutes at a temperature setting of 370°F to 400°F. Similarly, it is important to flip the fillets halfway through the cooking process. The internal temperature of the fish should reach at least 160°F (72°C) to ensure it is fully cooked.
It is worth noting that the cooking time may vary depending on the type of air fryer and the size of the fillets. Therefore, it is important to keep an eye on the fish during the cooking process to prevent overcooking. Additionally, avoid overcrowding the air fryer basket to ensure even cooking and crispiness.
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Frequently asked questions
You can fry any kind of fish fillet in an air fryer, including cod, tilapia, catfish, pollock, hake, haddock, salmon, and flounder.
The best way to defrost fish is to leave it in the fridge overnight. If the piece is not too big, you can leave it on the counter for an hour submerged in ice-cold water until it’s thawed.
The ideal cooking time for breaded fish in an air fryer is around 10-12 minutes at 400°F (200°C). The fish is done when it can be easily flaked with a fork.