Emilie Meyer
Steak and shrimp can be cooked in the same pan. This combination is known as surf and turf. The steak is usually cooked first, and then set aside while the shrimp is cooked in the same pan. The steak and shrimp are then topped with garlic butter. This dish can be served with sides such as mashed potatoes, green beans, grilled asparagus, or a Mediterranean salad.
| Characteristics | Values |
|---|---|
| Can steak and shrimp be cooked in the same pan? | Yes |
| Type of pan | Cast iron skillet |
| Steak preparation | Remove from the refrigerator 20 minutes before cooking. Pat dry with a paper towel, brush with olive oil, and season with salt and pepper. |
| Steak cooking time | 3-8 minutes on each side, depending on the thickness and desired doneness. |
| Shrimp preparation | Deveined, with tails on or off. Thawed if frozen. |
| Shrimp cooking time | 1-6 minutes, depending on the size and thickness. Flip halfway through. |
| Serving suggestion | Top with garlic butter and serve with grilled asparagus, mashed potatoes, or sautéed green beans. |
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What You'll Learn
Cooking steak and shrimp in the same pan
Steak and shrimp can be cooked in the same pan to create a delicious and gourmet meal. This combination is often referred to as "surf and turf". The key to a successful steak and shrimp dish is knowing how to cook the steak to your desired doneness and then adding the shrimp to the pan.
First, prepare the steak by removing it from the refrigerator at least 20 minutes before cooking. Pat the steak dry with a paper towel, then brush both sides with olive oil and season generously with salt and pepper. Next, heat a large cast-iron skillet on high heat. Add butter and olive oil to the pan and allow the oil to heat through. Use a meat thermometer to check the temperature and ensure the steak is cooked to your desired level of doneness. For a rare steak, aim for an internal temperature of 115°F, while a well-done steak should reach 150°F.
Once the steak is cooked to your liking, remove it from the pan and set it aside on a plate to rest for 5-10 minutes. This allows the juices to settle, making the steak more tender and juicy. While the steak is resting, add the shrimp to the pan. Cook the shrimp for 2-3 minutes until opaque and curled into a 'C' shape. If using frozen shrimp, be sure to defrost and pat them dry before adding them to the pan.
Finally, assemble the dish by placing the steak and shrimp on a platter. Top with a generous dollop of garlic butter and serve with your favourite sides. Enjoy the mouthwatering flavours and textures of your homemade surf and turf!
- Use a cast-iron pan for the best results when cooking steak.
- For a crispy crust on your steak, ensure the pan and butter are hot before adding the steak.
- If you prefer rare steaks, choose thicker cuts as they are more forgiving during the cooking process.
- When grilling shrimp, reduce the heat to medium and cook for 5-6 minutes, flipping halfway through.
- Pair your steak and shrimp with sides like grilled asparagus, mashed potatoes, or sautéed green beans.
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Preparing the pan
First, decide on the type of pan to use. A cast-iron skillet or a cast-iron grill pan is recommended for cooking steak and shrimp. Make sure the pan is well-oiled and seasoned. You can use olive oil or another cooking oil of your choice. Coat the pan generously to prevent the steak and shrimp from sticking. It is important to get the pan really hot before adding the steak, as this will help create a crispy sear.
If you are using a grill pan, preheat it for at least 15 minutes before cooking. This will ensure that the pan is at the right temperature for cooking.
Cooking the Steak
For the steak, you will need to pat it dry with a paper towel before adding any seasonings. This will help create a nice crust on the steak. Brush the steak with a small amount of olive oil on both sides, and then season generously with salt and pepper, or your desired seasonings. Rub the seasonings into the steak to ensure they stick.
Once the pan is hot, add a tablespoon of butter along with another tablespoon of olive oil. Allow the butter and oil to heat through before adding the steak to the pan. You can also add whole cloves of garlic to the pan, which will infuse flavor into the steak.
Place the steak in the pan and cook for 3 to 7 minutes on each side, depending on the thickness of the steak and your desired level of doneness. For a rare steak, aim for an internal temperature of 115°F, while for medium-rare, target 125°F. Use a meat thermometer to check the temperature and cook the steak to your desired doneness.
Cooking the Shrimp
After removing the steak from the pan, you can use the same pan to cook the shrimp. If there is excess grease in the pan, discard most of it, leaving just enough to cook the shrimp (about a tablespoon). You can add the shrimp to the pan with or without the tails, depending on your preference.
Season the shrimp with salt and pepper, or your desired seasonings. Cook the shrimp for 2 to 3 minutes until they curl up into a 'C' shape. Flip the shrimp halfway through the cooking process to ensure even cooking. The shrimp are done when they turn pink on the outside and are white and opaque on the inside.
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Cooking steak
Steak and shrimp can be cooked in the same pan. In fact, a skillet or cast-iron pan is recommended for cooking steak. Here is a step-by-step guide to cooking steak as part of a garlic butter steak and shrimp dish:
Preparation
Firstly, remove the steaks from the refrigerator at least 20 minutes before cooking. This gives the meat time to settle and makes each bite more tender, juicy, and flavourful. It is also important to ensure that your pan is well-oiled and seasoned. Use a paper towel to pat down the steaks and brush them with a little olive oil on both sides. Then, generously season your steaks with salt and pepper on both sides, really rubbing it in and making sure it sticks.
Cooking the steak
Turn a medium-sized skillet to high heat. Add a tablespoon of butter along with a tablespoon of olive oil and allow the oil to heat through. Add the steaks to the pan along with two whole cloves of garlic. Cook the steaks for around 3-7 minutes on each side, depending on the thickness of the steak and your preference of doneness. A rare steak should have an internal temperature of 115°F, while a medium steak should be cooked to 135°F.
Resting the steak
Once the steak is cooked to your liking, remove it from the pan and let it rest for 5-7 minutes. Do not wrap the steak in foil, as this can cause it to lose its crispy outer texture. Just let it relax uncovered.
Cooking the shrimp
While the steak is resting, add the remaining tablespoon of butter to the pan over medium heat. If you have a lot of grease left over from cooking the steak, discard most of it, leaving just one tablespoon to cook the shrimp in. Add the shrimp and garlic to the pan and cook for 2-3 minutes until opaque. The shrimp should curl up into a 'C' shape when they are ready.
Serving
When ready to serve, top the shrimp and steak with a generous dollop of garlic butter and serve warm with your favourite sides.
Tips
If you are using frozen shrimp, be sure to defrost and pat them dry with a paper towel before adding them to the pan. You can test the doneness of your steak with a thermometer. Alternatively, if you are cooking a thicker steak, you can do the touch test—if it feels spongy, it is rare; if it springs back just a little, it is medium-rare; and if it is firm, it is well-done.
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Cooking shrimp
Shrimp is a versatile ingredient that can be cooked in a variety of ways. It is also a great option when cooking for guests as it cooks quickly and is easy to prepare. Here is a step-by-step guide to cooking shrimp in a pan, followed by some tips and tricks for achieving the best results.
Step-by-Step Guide to Pan-Frying Shrimp
- Prepare the shrimp: If using frozen shrimp, ensure they are completely thawed before cooking. Place them in a colander and run cold water over them for about 5 minutes, or until they are soft, bendable, and slightly translucent.
- Heat the pan: Use a large frying pan or skillet and heat some butter or oil over medium to high heat. The pan is ready when the butter has melted and coats the bottom of the pan, or when the oil shimmers.
- Add the shrimp: Place the shrimp in the pan in a single layer. They should sizzle as soon as they hit the pan.
- Season: Sprinkle the shrimp with salt, pepper, or other seasonings of your choice.
- Cook: Depending on the size of the shrimp, they will take approximately 4 to 5 minutes to cook. Large shrimp may need an extra minute or two, while smaller shrimp may be done slightly sooner. Shrimp are cooked when they turn from grey and translucent to pink and opaque, and curl slightly.
- Remove from heat: Once the shrimp are cooked, remove them from the pan immediately to avoid overcooking. They will continue to cook slightly off the heat.
Tips and Tricks for Cooking Shrimp
- Size: Shrimp are sold in various sizes, such as jumbo, large, and small. The cooking time will vary depending on the size, so adjust accordingly.
- Peeled or unpeeled: While shrimp can be cooked with or without their shells, buying shrimp that is already peeled and deveined saves time and makes it easier to season them directly.
- Don't overcook: Shrimp cook very quickly and can easily become rubbery if overcooked. Keep a close eye on them and remove them from the heat as soon as they start to curl.
- Dry shrimp: Before adding the shrimp to the pan, ensure they are patted dry. This will help them develop a nice sear and hold the seasoning better.
- Use a very hot pan: A hot pan will help create a sear on the shrimp and prevent them from sticking.
- Oil or butter: Avocado oil is a good choice for cooking shrimp as it has a high smoke point and does not impart any flavour. However, butter is also a popular choice, especially when paired with garlic for a classic flavour combination.
- Add to dishes at the last minute: If adding shrimp to other dishes, such as pasta or rice, only add the shrimp at the end of cooking to avoid overcooking them.
By following these steps and tips, you can cook juicy and flavourful shrimp that can be served as a standalone dish or added to a variety of recipes.
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Serving steak and shrimp
Steak and shrimp is a classic combination, often referred to as "surf and turf". It's a great way to impress your guests and it's surprisingly simple to make. Here is a guide to help you serve up the perfect steak and shrimp:
Preparation
Firstly, make sure you remove the steaks from the refrigerator at least 20 minutes before cooking. This will bring them to room temperature and ensure a more even cook. You can also pat the steaks dry with paper towels before seasoning/cooking, which will help to create a nice crust.
Cooking the Steak
Use a cast-iron skillet or grill pan for the best results. Heat the pan over high heat, adding olive oil and butter. You can also add whole garlic cloves at this stage for extra flavour. Once the oil is hot, add the steaks. For a medium-rare steak, cook for around 3 minutes on each side, or until browned. For a thicker steak or a different level of doneness, increase the cooking time. Use a meat thermometer to check the internal temperature and cook to your desired level of doneness. Once cooked, remove the steaks from the pan and set aside on a plate to rest.
Cooking the Shrimp
Reduce the heat to medium and add the shrimp to the pan. You can also add butter and garlic at this stage. Cook the shrimp for 2-3 minutes until opaque and curled up into a 'C' shape. Flip the shrimp halfway through the cooking time to ensure even cooking.
Serving
When ready to serve, place the steaks and shrimp on a large platter. Top with a generous dollop of garlic butter and serve with your favourite sides. Some side suggestions include grilled asparagus, mashed potatoes, buttery sautéed green beans, grilled Brussels sprouts, zucchini, or broccolini, or a Mediterranean salad.
Tips
- If using frozen shrimp, be sure to defrost and pat them dry before cooking.
- Allow the steaks to rest for at least 5 minutes before slicing and serving. This will let the juices settle and result in a more tender, juicy steak.
- For a crispy crust on your steak, ensure the pan is very hot before adding the steaks.
- Use a pair of tongs to flip the steaks and shrimp, instead of a barbecue fork, to avoid piercing the meat and releasing the juices.
- If you have leftover steak, consider putting it on a pizza!
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Frequently asked questions
Yes, steak and shrimp can be cooked in the same pan. This is a popular method for making surf and turf.
A cast-iron skillet is the best type of pan to use when cooking steak and shrimp.
The pan should be heated to a high temperature when cooking steak and shrimp.
