
Air fryers are a convenient and quick way to cook sweet potatoes, with many recipes available online. The cooking time varies depending on the size and type of sweet potato, but generally, they take around 10-12 minutes in the air fryer. The potatoes are ready when they are soft, golden, and crispy. Some recipes suggest preheating the air fryer, while others claim it is unnecessary. Seasoning blends such as harissa spice, curry powder, or sweet paprika can be used to add flavour to the potatoes. Air fryer sweet potatoes make a great snack or side dish and can be added to wraps, salads, tacos, or rice bowls.
Characteristics | Values |
---|---|
Time taken | 8-12 minutes for small cubes, 35-55 minutes for whole potatoes |
Temperature | 370-400°F |
Texture | Crispy exterior, fluffy/tender interior |
Seasoning | Olive oil, avocado oil, salt, pepper, harissa, garlic powder, chilli powder, cinnamon, cumin, curry powder, turmeric, garam masala, chilli lime seasoning |
Preparation | Wash, poke with a fork, cut into similar-sized cubes/wedges, soak in water for 30 minutes (optional), dry, toss with oil and seasoning |
Cooking method | Place in air fryer in a single layer, shake halfway through |
What You'll Learn
How long does it take to cook sweet potatoes in an air fryer?
Cooking sweet potatoes in an air fryer is a quick and easy process. The cooking time will depend on the size of the sweet potatoes and the desired texture. For example, a medium-sized sweet potato will take approximately 40 to 55 minutes to cook at 400°F, while smaller potatoes may be ready in 35 minutes. If you prefer a crunchier texture, you can add a couple of extra minutes to the cooking time.
When preparing sweet potatoes in an air fryer, it is important to cut them into equal-sized cubes or wedges to ensure even cooking. The size of the pieces will also affect the cooking time, with smaller pieces cooking faster. You can also soak the sweet potatoes in water for 30 minutes before cooking to achieve a crispier texture.
Before cooking, it is recommended to preheat the air fryer to 400°F. Then, arrange the sweet potatoes in a single layer in the air fryer basket, leaving space between them to allow for even cooking. Depending on the size of your air fryer, you may need to cook the sweet potatoes in batches to avoid overcrowding.
For a simple seasoning, toss the sweet potato cubes or wedges with olive oil, salt, and pepper. You can also add other spices like harissa, garlic powder, or chili powder to taste.
Air frying sweet potatoes typically takes 10 to 12 minutes at 400°F for the perfect texture. You should shake the basket at the halfway point, and they are ready when they are soft, golden, and crispy.
Cooking sweet potatoes in an air fryer is a convenient and quick way to prepare this nutritious vegetable, resulting in a crispy exterior and fluffy interior.
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What is the best way to cut sweet potatoes for an air fryer?
When preparing sweet potatoes for the air fryer, it is important to cut them into evenly sized pieces to ensure they cook at the same rate. The size you cut them to will depend on the shape you want to achieve. For example, for sweet potato fries, you should cut them into 1/4-inch to 1/2-inch thickness slices, and then cut those slices into fries that are around 1/4-inch wide. For cubes, you can cut them into 1/2-inch to 3/4-inch chunks.
To cut sweet potatoes into fries, first, peel the sweet potatoes and cut off the skinny ends. Cut the sweet potatoes in half lengthwise, and lay them flat on a cutting board. Cut each half into long slices, and then cut those slices into fries. For cubes, chop the sweet potatoes in half crosswise, and then slice each half into three or four planks. Lay each plank flat and cut lengthwise into three or four strips, then chop the strips into cubes.
It is recommended to use a sharp knife and a vegetable peeler when cutting sweet potatoes.
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What temperature should the air fryer be set to?
The ideal temperature for cooking sweet potatoes in an air fryer is between 370°F and 400°F. The cooking time will vary depending on the size of the sweet potatoes and whether they are diced, cubed, or whole. For example, diced or cubed sweet potatoes will take around 10 minutes to cook, while a whole sweet potato will take between 18 and 20 minutes.
It is important to preheat the air fryer before adding the sweet potatoes. Most air fryers recommend preheating, and it is a crucial step to ensure accurate cooking at the selected temperature. The sweet potatoes should be placed in a single layer in the air fryer basket, and it is important to not overcrowd the air fryer. If cooking a large batch, it may be necessary to cook the sweet potatoes in batches.
During the cooking process, it is recommended to shake the air fryer basket occasionally to ensure that the sweet potatoes are cooking evenly. This is especially important if cooking sweet potato fries, as they can stick to the basket and burn.
Some recipes suggest cooking sweet potatoes at a lower temperature of 300°F for reheating, or 380°F for frozen sweet potatoes. However, the ideal temperature range for cooking fresh sweet potatoes is between 370°F and 400°F.
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What seasonings are best for sweet potatoes in an air fryer?
Sweet potatoes are a versatile ingredient that can be seasoned in a variety of ways to suit your taste. The cooking time for sweet potatoes in an air fryer is significantly shorter than in a conventional oven, and they come out with a fluffy centre and a crisp skin.
A popular choice for seasoning is a simple combination of olive oil or avocado oil, garlic powder, paprika, salt, and pepper. You can also add crushed black pepper and smoked paprika to this mix. This blend is a great way to enhance the natural sweetness of the potatoes without overwhelming their flavour.
If you're feeling adventurous, you can try a harissa spice blend, which includes sweet paprika, garlic, caraway, and hot chilli powder. This option will give your sweet potatoes a kick and is perfect for those who like their food spicy.
For an Indian-inspired twist, you can season your sweet potatoes with curry powder, turmeric, cumin, and garam masala. This combination will add a depth of flavour and a beautiful golden colour to your dish.
Additionally, you can experiment with cinnamon, especially if you plan to use the sweet potatoes in oatmeal. For a sweeter option, you can add brown sugar, maple syrup, or honey.
No matter which seasoning you choose, the key is to toss the sweet potatoes in the oil and spices until they are well coated. This ensures that every bite is flavourful.
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What are the benefits of cooking sweet potatoes in an air fryer?
Sweet potatoes are a nutritious food packed with fiber, potassium, and beta-carotene. They are a delicious and healthy snack, and cooking them in an air fryer has several benefits.
Firstly, air fryers are a convenient and quick way to cook sweet potatoes. They take less than half the time compared to oven-roasted sweet potatoes, with a typical cooking time of 10-12 minutes. This makes them a great option for a quick and easy snack or side dish.
Secondly, air fryers require minimal preparation and slicing of the sweet potatoes. You can choose to leave the skin on, and simply cut the potatoes into wedges, cubes, or fries. This saves time and effort, especially compared to other cooking methods that may require peeling and extensive chopping.
Another benefit of using an air fryer is the ability to customize the seasonings to your taste preferences. You can season the sweet potatoes with olive oil, avocado oil, or any spices you like. Some popular options include harissa spice blend, garlic powder, chili powder, smoked paprika, salt, and pepper.
Lastly, air fryers produce sweet potatoes with a desirable texture and taste. The potatoes come out crispy on the outside and fluffy or tender on the inside, bringing out the natural sweetness of the vegetable. The air fryer's ability to cook the potatoes evenly and efficiently makes it a popular choice for achieving the perfect sweet potato dish.
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Frequently asked questions
It takes between 8 to 12 minutes to cook sweet potato cubes or wedges in an air fryer. For whole sweet potatoes, it takes between 35 to 55 minutes.
First, wash and cut the sweet potatoes into cubes or wedges. If you want extra crispy sweet potatoes, you can submerge them in water for at least 30 minutes before cooking. Next, dry the sweet potatoes and toss them in a bowl with olive oil, avocado oil, salt, and pepper. You can also add other seasonings like harissa, garlic powder, or curry powder. Then, preheat the air fryer to 400°F and place the sweet potatoes in a single layer in the air fryer basket. Cook for 10 to 12 minutes, shaking the basket halfway through.
Air fryer sweet potatoes can be served as a healthy snack or side dish. They can also be added to wraps, salads, tacos, or rice bowls. Some topping ideas include butter, coconut oil, chili powder, cinnamon, or cumin. You can also stuff them with different fillings like chicken, vegetables, or cheese.