Air Fryer Wraps: Quick, Easy, And Delicious!

Wraps are a versatile meal option, perfect for a quick and easy lunch or dinner. They can be made with a variety of fillings and sauces, ranging from meat fillings to vegetarian or vegan options. They can also be cooked in a stove-top pan, in the oven, or in an air fryer. Air fryers are a great option for cooking wraps as they create a crispy exterior without drying out the filling. In this response, we will explore the different ways to cook wraps in an air fryer, including reheating and cooking from scratch.

Reheating wraps in an air fryer

To reheat wraps successfully, it is best to wrap them tightly in parchment paper or foil before refrigerating. This will help to keep them moist and avoid drying out. You can also store the ingredients separately in an airtight container in the refrigerator for a day or two, assembling the wraps just before reheating.

If you are reheating frozen wraps, you do not need to defrost them first. Simply increase the cooking time by a few minutes and reduce the temperature slightly to ensure the inside and outside heat through evenly.

When reheating wraps with juicy fillings, such as chicken or beans, it is a good idea to flip the wraps halfway through to ensure even heating. You may also want to consider using a meat thermometer to ensure the filling is heated through to a safe temperature.

Air-fried wraps can be very hot when they first come out of the air fryer, so it is important to let them cool down before enjoying.

How to fold wraps for an air fryer

Yes, you can cook tortilla wraps in an air fryer. To fold wraps for an air fryer, follow these steps:

Warm the Tortillas

Place the tortillas on a microwave-safe plate and cover them with a damp paper towel. Microwave for 20-30 seconds until they are warm and pliable. This step ensures that the tortillas don't crack when you fold them.

Spread Your Fillings

Take your warm tortillas and spread your desired fillings across the base. For a Caprese-style wrap, spread pesto across the entire base, then add your fillings, sectioning them by quarter. For a ham and cheese wrap, spread a thin layer of mayonnaise and Dijon mustard, add two slices of ham, and then a slice of cheese.

Fold the Wrap

Fold the wrap by lifting one side up and over the filling, then roll the wrap like a burrito by folding the sides in and tightly rolling it. Make sure to fold the wrap tightly to prevent it from unraveling during cooking.

Secure with Skewers (Optional)

If you are making folded wraps with a lot of fillings, it is recommended to weigh or secure them with skewers before placing them in the air fryer. This prevents the air from blowing the top layer up and causing the fillings to spill out.

Brush with Oil or Butter

Once your wraps are folded and secured, brush the tops with oil or melted butter. This will help to create a crispy, golden exterior during cooking.

Place in the Air Fryer

Place the wraps into the air fryer with the seam side down. This will ensure that the wrap stays closed during cooking.

By following these steps, you can successfully fold wraps for cooking in an air fryer. Remember to adjust the cooking time and temperature according to your specific air fryer and the desired doneness of your wraps.

Air fryer settings for cooking wraps

Yes, you can cook wraps in an air fryer! Here are some tips and settings to help you get the best results:

• Preheat your air fryer: Preheating your air fryer is essential. It helps to cook the wraps quickly, ensuring they turn golden brown and crispy. This step also helps to prevent the filling from drying out. Set your air fryer to 380–400 degrees Fahrenheit (about 200 degrees Celsius) and preheat for a few minutes.
• Warm your tortillas first: To prevent cracking when folding, it's a good idea to warm your tortillas before filling them. Place them on a microwave-safe plate, cover with a damp paper towel, and microwave for 20–30 seconds.
• Assemble your wraps: Spread your desired fillings on the warmed tortillas, leaving a 1/2-inch edge free of sauce or filling. Roll them up tightly, burrito-style, making sure to seal the seams.
• Brush with butter: For an extra crispy and golden finish, brush the tops of the wraps with melted butter before placing them in the air fryer.
• Cook time and temperature: Place the wraps seam-side down in the air fryer and cook for 5–6 minutes at 380–400 degrees Fahrenheit. Check on them halfway through the cooking process. The wraps are ready when they are golden brown and crispy.
• Allow to cool: When the wraps are done, remove them from the air fryer and let them cool down. They will be very hot! Cut them in half or diagonally before serving.

Tips for Customization:

• Fillings: You can fill your wraps with a variety of ingredients, from meats like chicken, beef, or ham, to vegetarian options like scrambled eggs, hummus, or falafel. Don't forget to add your favorite sauces, dressings, and toppings!
• Freezing and reheating: These wraps can be made ahead of time and frozen. When ready to eat, increase the cook time by about 3 minutes and reduce the temperature to 365 degrees Fahrenheit for even cooking. You can also reheat leftover wraps in the air fryer for a few minutes until crispy.

Chicken wraps in an air fryer

Ingredients:

• Chicken breasts or mini fillets
• Olive oil
• Seasonings (fajita seasoning, salt, and pepper, or your choice of spices)
• Tortillas flour or corn tortillas
• Condiments and sauces (mayonnaise, mustard, sweet chili sauce, etc.)
• Vegetables (bell peppers, lettuce, avocado, tomato, onion, cucumber, etc.)
• Cheese (optional)
• Eggs (optional)
• Panko breadcrumbs (optional)

Instructions:

• Prepare the Chicken: Start by seasoning your chicken breasts or fillets with olive oil, fajita seasoning, salt, and pepper, or your choice of spices. You can also bread the chicken by dipping it in whisked eggs and coating it with panko breadcrumbs for an extra crispy texture.
• Air Fry the Chicken: Place the seasoned or coated chicken in the air fryer basket in a single layer, leaving some space between each piece. Set the air fryer to 400°F and air fry for 12 minutes, flipping the chicken halfway through. Check the internal temperature of the chicken using a food thermometer; it should reach 165°F in the thickest part of the breast. If it hasn't reached the desired temperature, return it to the air fryer for a few more minutes.
• Prepare the Tortillas: While the chicken is cooking, warm your tortillas by placing them on a microwave-safe plate and covering them with a damp paper towel. Microwave for 20-30 seconds until warm and pliable. You can also brush the tortillas with melted butter before warming for extra flavor and crispness.
• Assemble the Wraps: Spread your favorite condiments and sauces onto the warmed tortillas. You can use mayonnaise, mustard, sweet chili sauce, or any combination of your choice. Add your desired vegetables, such as bell peppers, lettuce, avocado, tomato, onion, or cucumber.
• Add the Chicken: Once the chicken is cooked and slightly cooled, slice it thinly into strips. Place 2-3 strips of chicken onto each tortilla, positioning them near the edge closest to you.
• Roll the Wraps: Fold the sides of the tortilla over the filling, then start rolling from the bottom, creating a tight cylinder. You can secure the wraps with toothpicks if needed.
• Air Fry the Wraps: Preheat your air fryer to 400°F. Brush the tops of the wraps with melted butter and place them seam-side down in the air fryer basket. Air fry for 3-6 minutes, or until the wraps are golden brown and toasted.
• Serve: Remove the wraps from the air fryer and let them cool slightly before serving. Cut the wraps in half or diagonally, and serve with your favorite sides, such as homemade wedges, coleslaw, or a side salad.

Tips:

• You can prepare these wraps in advance and store them in the refrigerator for a day or two. Reheat in the air fryer for a few minutes until warmed through.
• Feel free to experiment with different fillings and sauces to create your own signature chicken wrap.
• Always preheat your air fryer to ensure even cooking and a crispy exterior.
• If you have leftover chicken, you can store it separately in an airtight container in the refrigerator for up to two days.

Enjoy your homemade chicken wraps!

Vegetarian wraps in an air fryer

Yes, you can cook wraps in an air fryer! It's a great way to make a quick, delicious, and healthy meal with minimal oil and cleanup. Here's a step-by-step guide to making vegetarian wraps in an air fryer:

Step 1: Prepare the Vegetables and Fillings

Start by chopping and slicing your choice of vegetables. You can use bell peppers, onions, mushrooms, spinach, avocado, tomatoes, carrots, cucumbers, or any other vegetables you prefer. You can also use vegetarian or vegan meat alternatives, such as tofu. If you're using tofu, marinate it in a sweet and savory Vietnamese sauce for added flavor.

Step 2: Season and Cook the Vegetables

Place the chopped vegetables in a bowl and add your choice of seasonings and sauces. You can use olive oil, balsamic vinegar, oregano, garlic powder, salt, and pepper, or any other seasonings that suit your taste. Toss the vegetables until they are well coated. Put the seasoned vegetables in the air fryer and set it to 390 degrees Fahrenheit for 14 to 16 minutes.

Step 3: Warm and Prepare the Tortillas

To prevent the tortillas from breaking when folded, it's a good idea to warm them up before adding the fillings. Place the tortillas on a microwave-safe plate and cover them with a damp paper towel. Microwave them for 20-30 seconds until they are warm and pliable. You can also wrap them in a kitchen towel and heat them for 30 seconds.

Step 4: Assemble the Wraps

Once the vegetables are cooked and slightly cooled, it's time to assemble the wraps. Place a tortilla on a clean work surface and add your choice of fillings. You can spread hummus, guacamole, or your favorite sauce on the tortilla before adding the vegetables. Don't forget to add some cheese! You can use shredded cheese, crumbled feta, or any other variety you prefer.

Step 5: Roll and Cook the Wraps

Fold the sides of the tortilla over the fillings and roll it up tightly like a burrito. Brush the top of each wrap with olive oil or melted butter. Place the wraps seam-side down in the air fryer and set the temperature to 360-390 degrees Fahrenheit. Cook the wraps for 3 to 6 minutes, depending on your desired level of crispness.

Step 6: Serve and Enjoy

Remove the wraps from the air fryer and let them cool down slightly before serving. Cut them in half or diagonally and enjoy the crispy, flavorful vegetarian wraps! You can also freeze any leftovers and reheat them in the air fryer for a quick and tasty meal later on.

Frequently asked questions