Tofu And Oil Fondue: A Tasty Combination?

Tofu is a versatile ingredient that can be used in a variety of dishes, including oil fondue. While some people may consider tofu bland, it can be seasoned and prepared in a way that makes it a delicious addition to any meal. When it comes to oil fondue, tofu can be a great option for vegetarians and vegans, as it provides a good source of plant-based protein. It is recommended to use extra-firm tofu for this purpose, as it has a denser texture and less water content. Before cooking, the tofu should be cut into bite-sized chunks and can be browned slightly before being added to the hot oil. This way, tofu can be a tasty and fun ingredient to include in your next oil fondue gathering.

Tofu preparation tips

Tofu is a versatile ingredient that can be used in vegetarian, vegan, and meat-eater diets. It is a soy-based food, made from curdling soy milk and forming it into a solid block. It is a good source of plant-based protein and can be used in many ways, including blended, baked, grilled, fried, and scrambled.

Selecting the Right Type of Tofu:

Choose extra-firm tofu for oil fondue. Extra-firm tofu holds its shape well and is excellent for slicing and cubing. It is ideal for pan-frying, stir-frying, baking, grilling, and scrambling.

Pressing and Draining:

Tofu contains a lot of water, and it is important to remove as much of it as possible before cooking. This step improves the final texture, making it more soft and chewy, rather than soggy. You can use a tofu press, or a DIY option such as placing the tofu between paper towels and weighing it down with something heavy like a cast-iron skillet. Press the tofu for about 20-30 minutes.

Marinating:

Tofu has a neutral taste and a sponge-like ability to absorb marinades. Marinating tofu will add flavour and enhance your fondue experience. Firm and extra-firm tofu are ideal for marinating as they retain their shape. Press and drain the tofu, then soak it in a marinade for at least 30 minutes before cooking. Freezing tofu before marinating will further enhance its ability to absorb the marinade.

Cooking:

You can cook tofu in various ways, including pan-frying, stir-frying, baking, grilling, and scrambling. For oil fondue, you will likely want to pan-fry or stir-fry the tofu. Cut the pressed and drained tofu into cubes, sticks, or wedges, then toss it with cornstarch for a crispy texture.

Seasoning:

Tofu has a bland base flavour, so be sure to season it well. You can marinate it or use a crispy baked tofu recipe. Add spices, sauces, or dry seasonings to enhance the flavour.

Tips:

• Freeze tofu before marinating to improve its texture and ability to absorb the marinade.
• Cornstarch helps to create a crispy texture when pan-frying or stir-frying tofu.
• High heat works well for cooking tofu, especially when aiming for a crispy texture.

Enjoy your tofu oil fondue!

Oil fondue pot types

Oil fondue is a fun and interactive way to enjoy a meal with friends and family. It is important to prioritize safety when using an oil fondue pot, especially around children, as hot oil can be dangerous.

There are various types of oil fondue pots available, each with its own advantages and considerations. Here are some options to consider:

• Electric Fondue Pots: These are convenient and efficient, providing excellent heat control. The Cuisinart CFO-3SS Electric Fondue Pot is a popular choice, known for its attractive design, sturdy construction, and easy-to-use temperature control. It has eight heat settings and a non-stick interior for easy cleaning. However, the fork rest sits loosely on top of the pot, and the non-stick coating is prone to scratching.
• Traditional Fondue Pots: These pots use fuel sources such as gel fuel or tea lights, offering the advantage of portability as they can be used anywhere. The Swissmar Lugano 9-Piece Cheese Fondue Set is a beautiful and sturdy option with a rustic aesthetic. It has a 2-quart capacity and can be used on a stove or with its stand and gel fuel burner. However, it can get a bit too hot if not carefully monitored.
• Budget-Friendly Options: If you're looking for an affordable option, the Nostalgia 1.5-Quart Stainless Steel Electric Fondue Pot is a great choice. It is electric, eliminating the need for fuel storage, and offers variable temperature control. While the external housing is sturdy, the insert is made of thinner metal and can feel less stable.
• Small and Compact: For couples or fondue as an appetizer, a smaller pot like the Swissmar Sierra Iron Fondue is a good option. This set includes a 1.6-quart fondue pot, forks, a splatter ring, a stand, a fuel burner (fuel sold separately), and a grooved wooden base to protect your table. It is designed for meat fondues but can also be used with cheese or chocolate.
• Best for Meat Fondue: If you're specifically looking for a pot for meat fondue, the Cuisinart 13-Piece Cast Iron Fondue Set is a great choice. This enameled cast iron set is ideal for meat fondue, whether it's "Bourguignonne" (meat dipped in hot oil) or "Fleischfondue" (meat dipped in hot broth). It has excellent heat distribution and retention, ensuring consistent heating.
• Large Capacity: For fondue parties or larger families, consider a pot with a larger capacity, such as the Dash Deluxe Stainless Steel Fondue Maker. This option includes eight color-coded forks, attachable ingredient cups, and long cool-touch handles for safety. It has a 3-quart capacity and precise temperature control, making it perfect for feeding a hungry group. However, the electric cord is on the shorter side.

Dipping sauces

Tofu has a mild flavour and a versatile texture, making it an excellent base for a variety of sauces. Here are some dipping sauce suggestions to elevate your tofu fondue:

Spicy Mayo

A creamy, fiery sauce with a pleasant tingle. Combine mayonnaise, hot sauce, and Cajun seasoning. For a milder version, adjust the amount of hot sauce and Cajun seasoning.

Ginger-Soy Dipping Sauce

A simple blend of rice vinegar, soy sauce, sesame oil, ginger, and Sriracha. This sauce packs a flavour punch and is easily customisable with a dash of sugar and Thai chilli for added sweetness and spice.

Thai Dipping Sauce (Nam Jim Jaew)

A blend of fragrant herbs and spices, this sauce is sweet and savoury with a hint of heat. It's perfect for adding some pizzazz to your tofu.

Peanut Sauce

A staple in Asian cuisine, peanut sauce adds a rich and nutty flavour. It is typically made with peanut butter, soy sauce, lime juice, and a touch of sweetness.

Buffalo Wing Sauce

A bright and tangy sauce with plenty of heat. While traditionally used for chicken wings, this sauce is an excellent vegan alternative, providing a fiery kick to your tofu.

Hoisin Dipping Sauce

A simple yet tasty sauce requiring only four ingredients: hoisin sauce, soy sauce, rice vinegar, and honey. Brush it over baked tofu for a caramelised finish.

Fruity Mango Chutney

A sweet and tangy chutney made with fresh mangoes, apple cider vinegar, and rich spices. This chutney pairs well with tofu that has been battered and fried, making it a perfect dip for tofu fondue.

Healthy Buffalo Sauce

A healthier alternative to the traditional buffalo sauce, this sauce is made with easy-to-find ingredients and keeps well in the fridge. It's perfect for coating fried tofu and adding some spice to your meal.

Creamy Harissa Sauce

A dairy-free and gluten-free option, this sauce is made by whisking together tahini, harissa paste, lemon, and maple syrup until smooth. It's a bold and tangy sauce that can be drizzled over tofu, salads, eggs, or meat.

Sweet and Sour Sauce

A classic sweet and sour sauce can be made by mixing pineapple juice, rice vinegar, ketchup, soy sauce, and brown sugar. This sauce will add a tangy twist to your tofu fondue.

Yumm Sauce

Originating from Cafe Yumm, this creamy and zesty sauce has gained a following for its unique combination of ingredients. It's a versatile condiment that brings a burst of tanginess and creaminess to your tofu dishes.

Korean BBQ Sauce

Experience the bold and savoury flavours of Korean cuisine with this BBQ sauce. Combine soy sauce, gochujang (Korean chilli paste), garlic, ginger, and brown sugar for an irresistible sweet and spicy glaze.

These sauces offer a range of flavours and textures that will enhance your tofu fondue experience, providing something for every taste preference.

Cooking times and methods

Preparation

Before cooking tofu in oil fondue, it is important to select the right texture. Tofu ranges from silken to extra-firm, and the best option depends on how you plan to serve it. For blending into desserts or slicing into miso soup, soft silken tofu is ideal. However, for serving as a main dish or topping on bowls, opt for extra-firm tofu, which has a denser texture and less water content.

Tofu also contains a lot of water, so it is recommended to press it before cooking, especially if you plan to bake, grill, or fry it. A tofu press can be used to remove excess water and create a chewy texture, but if you don't have one, you can use a cast-iron skillet instead. Alternatively, choose a brand of tofu that doesn't require pressing.

Cooking

The cooking time for tofu in oil fondue will depend on the size of the tofu pieces and the desired level of doneness. Cut the tofu into bite-sized chunks or cubes before cooking. Place the tofu on a fondue fork and immerse it in the hot oil until cooked to your liking.

For extra crispy tofu, you can toss the tofu cubes with olive oil, tamari or soy sauce, and spices like sriracha or cornstarch before baking. Then, spread the tofu on a baking sheet and transfer it to an oven preheated to 425°F until the cubes are browned around the edges.

Safety

When using oil for fondue, it is important to prioritize safety. Only fill the fondue pot halfway with hot oil to reduce the risk of spills or overheating. Additionally, it is recommended to have a fire blanket or lid nearby in case the oil ignites.

Never attempt to extinguish fat fires with water, as this can cause the hot oil to splash and lead to severe burns. Instead, use a lid to quickly close the pot if the oil catches fire.

Presentation and serving

The presentation and serving of tofu with oil fondue is an important part of the dining experience. Here are some tips and suggestions to make it a success:

Preparation

Firstly, it is important to select the right type of tofu. For oil fondue, extra-firm tofu is recommended as it has a denser texture and less water content. Cut the tofu into small cubes, around 1-inch or 1.5 cm in size. If you want to add some flavour to the tofu, you can marinate it before cooking or bake it with a crispy coating. For a crispy baked tofu, toss the tofu cubes with olive oil, tamari or soy sauce, and a spicy sauce like sriracha. You could also add cornstarch to make the tofu extra crispy. Spread the tofu cubes on a baking sheet and bake in the oven at 425°F until browned.

Equipment

To serve tofu with oil fondue, you will need a fondue pot, either gas or electric, and fondue forks. The pot should be made of metal to withstand the heat of the oil. Fondue forks are long with two prongs and coloured handles. You may also want to use a "fondue plate" with sections for each type of food, or small plates to separate raw and cooked foods.

Cooking and serving

Pour peanut oil and a little salt into the fondue pot and heat to around 400 degrees Fahrenheit. Once the oil is hot, guests can start cooking their tofu. They should stab a piece of tofu with the fondue fork and place it in the oil to cook. It is important to note that the fondue fork will be very hot, so guests should slide the tofu off using a regular dinner fork to eat. The cooked tofu can be dipped into various sauces, such as soy and sesame, lime and parsley sour cream, or aioli.

Accompaniments

Oil fondue is often served with a variety of other foods that can be cooked in the hot oil, such as beef, chicken, shrimp, and vegetables. Breaded cheese cubes are also a popular addition, as they become melty on the inside and crispy on the outside. A selection of cold sauces, such as chive sauce, remoulade sauce, and chutneys, can also be offered on the side. To drink, a crisp white wine would pair well with the tofu and vegetables.

Frequently asked questions