Air-Fried Salmon: Quick, Crispy, And Delicious!

Air fryer salmon is a quick and easy way to cook salmon, resulting in a tender, flaky, and delicious piece of fish. It is also a healthy option as it allows you to enjoy the health benefits of salmon without added oil or fat. The air fryer ensures the fish turns out crispy on the outside and perfectly flaky in the middle.

Seasoning and marinade options

There are many ways to season and marinate salmon fillets before cooking them in an air fryer. Here are some options:

• Salt and pepper: Season the salmon fillets with salt and pepper to taste.
• Garlic: Add some garlic powder or granules to the salmon for extra flavour.
• Paprika: A blend of sweet or smoked paprika will give the salmon a nice spiced touch without making it too hot.
• Olive oil: Drizzle a small amount of olive oil over the salmon to help the seasonings stick and to prevent it from sticking to the air fryer basket.
• Dijon mustard: Spread a thin layer of Dijon mustard onto the salmon fillets to keep them moist and add a tangy flavour.
• Honey: Honey gives the salmon a subtle sweetness and helps it caramelise.
• Soy sauce: A salty umami flavour that coats the salmon and enhances its flavour.
• Ginger: Adding a pinch of ginger gives the salmon a subtle, lively touch.
• Lemon: Squeeze some lemon juice over the cooked salmon to add a delicious vibrancy to the taste. You can also arrange lemon slices on top of the salmon while cooking.
• Brown sugar: This secret ingredient helps to caramelise the salmon and gives it a crispy exterior.
• Cajun seasoning: Season the salmon with Cajun seasoning for a spicy kick.
• Spices: Other spices you can use include garlic powder, onion powder, and smoked paprika.
• Sauce: Glaze the cooked salmon with a sauce of your choice, such as sweet chilli sauce or honey soy sauce.

Cooking times and temperatures

The cooking time and temperature for salmon in an air fryer will vary depending on the thickness of the salmon fillets and the model of the air fryer. On average, you can expect the salmon to be cooked within 7 to 11 minutes at 390°F to 400°F

It is recommended to preheat the air fryer to ensure even cooking results. The ideal temperature for the salmon is 145°F in the thickest part of the fillet. To check if the salmon is done, use a fork to see if it flakes off easily. If the salmon is not done to your desired doneness, you can return it to the air fryer for another minute or two as needed.

It is important to note that the cooking time may vary between different models of air fryers, so it is always a good idea to keep an eye on the salmon while it is cooking to prevent overcooking.

The benefits of cooking salmon in an air fryer

Benefits of Cooking Salmon in an Air Fryer

Air fryers have become a popular kitchen appliance, and for good reason. They are a quick and easy way to cook a variety of foods, including salmon. Here are some benefits of cooking salmon in an air fryer:

Quick and Easy

Air fryers are known for their convenience and speed. Cooking salmon in an air fryer is a fast and simple way to prepare a delicious and healthy meal. From start to finish, it usually takes less than 15 minutes to cook salmon in an air fryer. This makes it a great option for busy weeknights when you need to get dinner on the table in a hurry.

Healthy and Delicious

The air fryer cooking method is a healthier alternative to traditional frying methods. It requires little to no oil, resulting in a lower-calorie meal. The hot air circulation of the air fryer creates a crispy exterior while keeping the salmon tender and flaky on the inside. The end result is a restaurant-quality dish that is both nutritious and flavorful.

Versatile

Air fryers offer a versatile cooking option for salmon. You can season the salmon with a variety of spices, herbs, and marinades to suit your taste preferences. Whether you prefer a simple salt and pepper seasoning or a more complex glaze, the air fryer will enhance the flavors and create a delicious dish. Additionally, air fryers allow you to cook multiple salmon fillets at once, making it a great option for meal prep or feeding a larger group.

Easy Cleanup

Cooking salmon in an air fryer also means less mess and easier cleanup compared to traditional cooking methods. There are no pots or pans to scrub, and any juices or residue can be easily wiped away. This makes air fryers a low-maintenance option for those who want to spend less time cleaning and more time enjoying their meal.

Consistent Results

Air fryers provide consistent and predictable results when cooking salmon. The controlled temperature and even heat distribution ensure that your salmon is cooked evenly every time. By following a simple set of instructions, you can achieve perfectly cooked salmon with a crispy exterior and moist, flaky interior. This takes the guesswork out of cooking and guarantees a delicious outcome.

In conclusion, cooking salmon in an air fryer offers a multitude of benefits. It is a quick, easy, and healthy way to prepare a delicious meal. The air fryer's versatility allows for a variety of flavors and cooking options, while its convenience and consistent results make it a reliable choice for any home cook. So, if you're looking for a new way to prepare salmon, consider giving the air fryer a try!

How to store leftover salmon

Leftover salmon should be stored in the fridge or freezer to prevent harmful bacteria from growing. If you're storing it in the fridge, make sure to put it in an airtight container or wrap it tightly in foil or plastic wrap. It should be refrigerated for no more than three to four days. If you're storing it in the freezer, make sure to remove as much air from the packaging as possible and freeze it for no more than nine to twelve months.

Refrigerating Cooked Salmon:

• Cool the salmon to room temperature within 2 hours of cooking.
• Place the salmon in an airtight container or wrap it tightly in foil or plastic wrap.
• Label the container with the date and any relevant notes about seasonings or cooking methods.
• Refrigerate for up to 3 days.
• Reheat in the oven at 275 °F (135 °C) for about 15 minutes, or until the salmon reaches an internal temperature of 125-130 °F (52-54 °C).

Storing the Salmon in the Freezer:

• Wrap the salmon in plastic wrap within 2 hours of cooking and let it cool completely.
• Place the wrapped salmon in a sealable freezer bag, removing as much air from the bag as possible.
• Label the package with the date and any relevant notes.
• Freeze for up to 3 months.
• Thaw the salmon in the fridge for about 6 hours before reheating.
• Reheat in the oven at 325 °F (163 °C) for 8 to 12 minutes, or until warmed throughout.

Tips for Storing Leftover Salmon:

• If you're storing raw salmon, season it with salt beforehand to extend its shelf life and enhance its flavor.
• If you're storing cooked salmon in the fridge, use it within 2 days if it's leftover from a restaurant, as you don't know how fresh it was when you got it.
• Don't reheat leftover salmon in the microwave, as it will dry out the fish and leave a fishy smell in the microwave.
• If the leftover salmon smells bad or sour, or if the flesh feels slimy, throw it out.

What to serve with air-fried salmon

There are several side dishes that go well with air-fried salmon. Here are some options:

Vegetables

You can pair salmon with almost any vegetable. Some suggestions include:

• Asparagus
• Brussels sprouts
• Green beans
• Broccoli
• Fingerling potatoes
• Cauliflower rice
• Cilantro lime cauliflower rice
• Green beans with almonds

Salad

A fresh salad is a great way to balance out the air-fried salmon. Some ideas include:

• Corn, tomato, and avocado salad
• Cauliflower tabbouleh salad
• Asian noodle salad
• Arugula salad

Grains

Grains such as rice, couscous, barley, and farro make excellent accompaniments to salmon for a filling meal. Some specific suggestions are:

• Lebanese rice
• Mediterranean couscous salad
• Turmeric rice salad
• Brown rice

Frequently asked questions