
Halloumi is a traditional Cypriot cheese with a high melting point, which makes it perfect for grilling. It can be grilled on a barbecue or in a grill pan, and it can also be pan-fried. When cooked, halloumi turns golden brown and crispy on the outside and remains soft and creamy on the inside. It has a salty flavour and a distinctive squeaky texture. Halloumi is a versatile ingredient that can be sliced, cubed, grated, or fried in stick form. It can be served in many ways, including in salads, sandwiches, or with dips and olives.
| Characteristics | Values |
|---|---|
| Can you grill halloumi in a pan? | Yes |
| Ideal pan type | Non-stick, stainless steel, or grill pan |
| Oil | Olive oil |
| Heat | Medium to medium-high |
| Slice thickness | 1/4-inch to 1-inch |
| Cooking time | 1-5 minutes per side |
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What You'll Learn

How to slice halloumi for grilling in a pan
Halloumi is a semi-hard, salty cheese that is traditionally made from goat or sheep's milk or a combination of both. It is a very versatile ingredient that can be grilled, fried, barbecued, or baked. When cooking halloumi, it is important to slice it into pieces that are not too thin, as this will ensure that the cheese doesn't melt and retains its shape.
- Start by patting the halloumi dry with kitchen paper. This will remove any excess moisture and help the cheese to brown and crisp up nicely when grilled.
- Cut the halloumi block into slices that are approximately 1/4 to 1/2-inch thick. Thicker slices will take longer to cook but will result in a softer, gooier texture, while thinner slices will cook faster and have a firmer texture.
- If you want to create grill marks on your halloumi, use a crinkle cutter to cut the cheese. This will give you those beautiful golden stripes without needing to use a grill.
- Place the halloumi slices in a single layer on a plate or tray. This will ensure that they cook evenly and don't stick together.
- Heat a non-stick frying pan or skillet over medium to medium-high heat. You can use a stainless steel pan, but a non-stick pan is preferable as it reduces the risk of sticking.
- Add a drizzle of olive oil to the pan, if desired. Halloumi can be dry-fried, but a bit of olive oil will help the cheese crisp up and impart additional flavor.
- Place the halloumi slices in the pan, being careful not to overcrowd them. Cook the slices for 1-2 minutes on each side until golden brown and crispy.
- Use a spatula to flip the halloumi slices and cook the other side. The second side will brown more quickly, so be careful not to overcook the cheese.
- Serve the grilled halloumi immediately while it is still warm and crispy. Enjoy as a savory appetizer or add it to salads, sandwiches, or wraps.
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The best pan to use for grilling halloumi
Halloumi is a semi-hard, salty cheese that traditionally comes from Cyprus. It is made from a combination of goat's and sheep's milk, though today it can also be made with cow's milk. It has a high melting point, which makes it ideal for grilling, frying, or barbecuing. When cooked, halloumi develops a deliciously charred exterior while staying firm and creamy inside.
When grilling halloumi, it is important to use a pan that can withstand high temperatures. The best type of pan to use is a non-stick grill pan or a griddle pan, as this will create perfect grill marks on the cheese. If you don't have a non-stick pan, you can use a stainless steel pan, but it is important to add olive oil to the pan to prevent the cheese from sticking.
Another option is to use a crinkle cutter to cut the halloumi, which will create fake grill lines. You can then use a non-stick frying pan to cook the cheese. It is important to note that halloumi releases some liquid as it cooks, so it is best to cook it in a single layer and not to overcrowd the pan.
When grilling halloumi, it is also important to preheat the pan to a medium-high heat before adding the cheese. This helps prevent sticking and ensures that the halloumi cooks evenly. The cheese should be sliced into approximately 1cm-thick pieces before being added to the pan.
Overall, the best pan to use for grilling halloumi is a non-stick grill pan or a griddle pan, as this will create the perfect grill marks and prevent the cheese from sticking. However, with the right techniques and tools, halloumi can be successfully grilled in a variety of pans.
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Oil or no oil when grilling halloumi in a pan
Halloumi is a traditional cheese from Cyprus that has gained popularity worldwide due to its versatility and unique characteristics. It can be grilled, barbecued, pan-fried, roasted, broiled, or even eaten raw, making it a favourite among those who enjoy experimenting with different cooking methods and flavours.
When it comes to grilling halloumi in a pan, there are two schools of thought: those who advocate for the use of oil and those who believe it is unnecessary. Let's explore both approaches and their advantages.
Using Oil
Proponents of using oil when grilling halloumi in a pan argue that it enhances the flavour and prevents sticking. By drizzling or brushing the halloumi slices with olive oil before placing them on the grill, you not only add a subtle fruity note to the cheese but also create a barrier that prevents it from adhering to the grill or pan. This is especially important if you are using a stainless steel pan, as halloumi tends to cook and burn more quickly in this type of cookware. Adding a dash of oil helps to regulate the cooking process and ensures that the halloumi doesn't stick and tear when you try to flip it.
Not Using Oil
On the other hand, those who opt for a dry grilling method assert that halloumi has a high moisture content and naturally releases liquid during cooking. As the cheese cooks, this liquid creates steam that prevents sticking and helps cook the halloumi evenly. By allowing the halloumi to cook undisturbed until the liquid evaporates, you achieve a golden brown crust without the need for additional oil. This method is particularly suitable for non-stick pans, where the risk of sticking is already minimised.
Ultimately, the decision to use oil or not when grilling halloumi in a pan depends on personal preference and the type of cookware being used. If you enjoy the added flavour and insurance against sticking that oil provides, a light coating or brushing of olive oil is recommended. However, if you prefer to let the natural flavours of the halloumi shine through and are confident in your non-stick pan, grilling halloumi without oil can produce excellent results as well.
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How long to grill halloumi in a pan
Grilling halloumi in a pan is a great way to enjoy this Cypriot delicacy. It is a versatile ingredient that can be used in sandwiches, wraps, burgers, salads, or as a star appetizer on a meze platter.
To grill halloumi in a pan, start by slicing the cheese into approximately 1cm-thick pieces. You can also cut them into large cubes or chips, depending on your preference and use. Next, heat a non-stick frying pan or grill pan to medium heat. If you are using a regular pan, add some olive oil to the pan. However, if you are using a non-stick pan, you may not need to add oil as halloumi releases liquid while cooking, but you can still add some for extra flavour.
Once the pan is hot, place the halloumi slices in a single layer, ensuring they are not overcrowded. Cook the cheese for about 2-5 minutes on each side, until grill marks form and the cheese is golden brown and crispy. The second side will brown faster, so keep an eye on it to avoid overcooking.
The total grilling time for halloumi in a pan is around 4-10 minutes, depending on your desired level of doneness. Remember to serve the grilled halloumi immediately while it's still warm and crispy!
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Serving suggestions for grilled halloumi
Grilled halloumi is a versatile dish with many serving suggestions. Here are some ideas:
As an Appetizer
Grilled halloumi can be served as an appetizer with sliced baguette, fresh herbs, and a sauce for drizzling. For a sweet and savoury combination, you can serve it with honey. It can also be served as part of a cheese board, antipasto salad, or platter with jams, chutneys, crackers, or homemade pita bread.
In a Salad
Grilled halloumi can be added to a variety of salads, such as a Caprese salad, panzanella, Greek salad, or a cucumber and tomato salad. It can also be served in a grain salad, like a Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing.
In a Sandwich or Burger
Grilled halloumi is a delicious addition or alternative to meat in a beef or chicken burger or sandwich. It can be paired with pesto or hummus, fresh tomatoes, rocket, roasted pumpkin, and eggplant. It is also commonly used in paninis, pita wraps, or sandwiches with sliced tomatoes and a side of crusty bread.
With Grilled Vegetables
Grilled halloumi can be served with grilled vegetables, such as cherry tomatoes, and a sweet and savoury honey-rosemary glaze. It can also be served with a squeeze of lemon juice and dried oregano.
As a Main Course
Grilled halloumi can be served as a main course with a variety of sides, such as grains, beans, or leafy salads. It can also be served with dips, olives, and pickles as part of a meze platter.
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Frequently asked questions
Yes, you can grill halloumi in a pan.
To grill halloumi in a pan, first, cut the halloumi into 1/4-inch to 1/2-inch slices. Next, heat a non-stick frying pan over medium to high heat. You can add olive oil to the pan, but this is not necessary as the halloumi will release liquid as it cooks. Place the halloumi slices in the pan and cook for 1-5 minutes on each side until browned and crispy.
It takes around 2-5 minutes to grill halloumi in a pan, depending on the thickness of the slices and your desired level of doneness.
Grilled halloumi can be served in many ways. It is commonly served as part of a meze platter with dips, olives, and pickles, or in sandwiches, wraps, or burgers. It can also be served as an appetizer with sliced baguette, fresh herbs, and a sauce for drizzling, such as honey or balsamic vinegar.









































