Air-Fried Chili: A Quick, Easy, And Delicious Recipe

Air fryers have become increasingly popular in recent years due to their ability to cook food quickly and with less oil. While they are commonly used for frying or roasting foods like French fries and chicken wings, they can also be used to make chilli.

Chilli is a classic comfort food that can be made in an air fryer in a fraction of the time it would take on a stovetop. The air fryer's compact size, efficient heating system, and quick cooking time make it ideal for preparing this hearty dish.

Making chilli in an air fryer also offers health benefits. The air fryer's cooking method reduces oil consumption, resulting in a healthier meal with fewer calories and less saturated fat. Additionally, the rapid air circulation ensures that the ingredients retain their nutritional value, allowing you to savour the taste while also nourishing your body with essential nutrients.

So, if you're looking for a quick, easy, and healthier way to enjoy a comforting bowl of chilli, consider giving your air fryer a try!

Benefits of making chilli in an air fryer

Making chilli in an air fryer offers several advantages over traditional methods. Here are some benefits to consider:

Quick and Easy

One of the main benefits of using an air fryer to make chilli is the reduced cooking time. Air fryers cook food quickly, often taking just 15-20 minutes to prepare a delicious chilli. This makes it a perfect option for busy weeknights when you don't have hours to simmer chilli on the stove. The air fryer's ability to cook food rapidly can save you significant time in the kitchen.

Compact and Convenient

Air fryers are typically compact in size, making them ideal for small kitchens, dorm rooms, or even outdoor cooking. Their efficient heating system ensures even cooking throughout, resulting in perfectly cooked chilli every time. They are also a convenient option if you don't have access to a hob or a large flameproof pan.

Healthier Option

Air fryers use minimal oil or, in some cases, no oil at all. This means you can enjoy your chilli with fewer calories and less saturated fat. Traditional chilli recipes often require a lot of oil, but with an air fryer, you can achieve a crispy texture without the excess oil. Additionally, the air fryer's cooking method retains more nutrients compared to deep-frying, ensuring that your chilli is both tasty and nutritious.

Versatile and Delicious

Air fryers offer versatility in terms of ingredients and flavours. You can experiment with different types of meat, vegetables, beans, and seasonings to create unique and delicious chilli recipes. The air fryer's ability to circulate hot air also intensifies flavours, so a small amount of spices goes a long way. Whether you prefer a classic chilli con carne or want to add a twist with ingredients like butternut squash or pineapple, the air fryer can deliver mouthwatering results.

Easy Cleanup

When making chilli in an air fryer, there are no pots and pans to scrub, making cleanup a breeze. Simply use a silicone basket or heatproof dish inside your air fryer to contain the ingredients and prevent any mess. This makes the cooking process more convenient and less daunting, especially if you're short on time or don't want to spend hours cleaning up.

Choosing the right ingredients

Meat

For a hearty chilli con carne, meat is a crucial ingredient. You can choose from various options, such as ground beef, turkey, or minced beef. If you opt for beef, go for lean minced beef, as it is healthier and produces less fat, which is better for your air fryer. If you're making a vegetarian chilli, you can skip the meat altogether and add more beans for protein.

Beans

Beans are a staple in chilli con carne, providing texture, flavour, and protein. You can use kidney beans, black beans, or even baked beans. Just remember to stir them well and add them towards the end of the cooking process to prevent them from exploding due to the quick cooking method of the air fryer.

Vegetables

The base vegetables for chilli include onions, garlic, and bell peppers. You can also add other vegetables like carrots, corn, or chilli peppers for extra flavour and texture. When selecting your vegetables, look for fresh, high-quality produce to enhance the taste of your chilli.

Tomatoes

Chopped or tinned tomatoes are a must-have ingredient in chilli. They add a rich, savoury flavour and help create a hearty texture. If using tinned tomatoes, look for ones packed in their own juice for added flavour.

Spices and Seasonings

Spices are what give chilli its signature kick. The basic spices used in chilli include chilli powder, cumin, paprika, and salt and pepper. You can also experiment with other spices like cinnamon, cayenne pepper, or a pinch of hot sauce to create a unique flavour profile. Don't be shy to mix and match to find your perfect blend.

Liquid

To prevent your chilli from drying out in the air fryer, it's important to add some liquid. You can use beef stock, water, or even red wine to add depth of flavour and ensure your chilli stays moist.

Toppings

While not technically an ingredient that goes into the chilli, don't forget to choose some tasty toppings to finish off your dish. Options like shredded cheese, sour cream, diced onions, fresh cilantro, or sliced jalapenos can take your chilli to the next level.

Preparing the ingredients

Firstly, gather all the necessary ingredients. The base of a good chilli usually includes a protein like ground beef or turkey, beans, tomatoes, onions, and spices. You can also add other vegetables like bell peppers or carrots for extra flavour and texture. Fresh and high-quality ingredients are always recommended to enhance the taste and nutritional value of your dish.

Once you have all your ingredients, start by preparing the protein. For ground beef or turkey, brown the meat in a skillet, breaking it up into small pieces. If you're using mince, place it directly into the air fryer basket, spreading it out evenly. You can also add onions and other vegetables like carrots directly to the basket to cook alongside the meat.

While the meat is browning, chop your vegetables into small pieces. For onions, you can dice or finely chop them. Bell peppers can be diced and deseeded. If using garlic, mince or crush it. You can also use garlic puree for convenience. If adding ginger, cut it into matchsticks or finely chop it.

If you're using beans, be sure to drain and rinse them before adding them to your chilli. Kidney beans are a popular choice for chilli con carne, but you can also use black beans or baked beans. If using tinned tomatoes, open and drain the liquid before adding them to the mix.

Finally, select your spices and seasonings. Traditional chilli powder, cumin, and paprika are great options, but feel free to experiment with other spices like cinnamon, smoked paprika, or cayenne pepper for extra heat. Don't be afraid to adjust the seasonings to your taste preferences.

Once you've gathered and prepared all your ingredients, you'll be ready to start cooking your chilli in the air fryer. Remember to stir your ingredients occasionally during the cooking process to prevent them from drying out or burning.

Cooking time and temperature

Firstly, it's important to understand that cooking times and temperatures can vary slightly between different air fryer models. Therefore, it's always a good idea to refer to your air fryer's instructions for the most accurate guidelines. However, as a general rule of thumb, preheating your air fryer to around 360°F to 375°F (180°C to 190°C) is a common starting point for cooking chilli.

Once your air fryer has preheated, you can begin cooking your chilli. The cooking time will depend on the consistency you prefer. For a standard chilli, cooking for approximately 15 minutes at the temperature mentioned above should be sufficient. Remember to stir your chilli occasionally to ensure even cooking and to prevent it from drying out.

If you prefer a thicker consistency for your chilli, you can continue cooking it for an additional 5 to 10 minutes. Keep in mind that cooking times may vary, so it's important to monitor your chilli closely and adjust the timing accordingly. Overcooking can lead to a dry and burnt chilli, so be cautious.

Additionally, it's worth noting that the cooking time will also depend on the ingredients you use. For instance, if you're cooking chilli with meat, ensure that it is thoroughly cooked before proceeding with the next steps. This may require additional cooking time.

When cooking chilli in an air fryer, it's essential to maintain adequate moisture levels. Air fryers can sometimes dry out food, so adding enough liquid, such as stock or water, is crucial. This will help prevent your chilli from becoming too dry and ensure it stays moist and juicy.

In conclusion, cooking chilli in an air fryer typically involves preheating the appliance to around 360°F to 375°F and then cooking for approximately 15 minutes, depending on your desired consistency. Remember to stir occasionally and adjust the timing as needed. Always refer to your air fryer's instructions for the most accurate cooking times and temperatures.

Serving suggestions

When it comes to serving your chilli, there are many options to choose from. It is a versatile dish that can be paired with a variety of sides and toppings. Here are some serving suggestions to elevate your chilli experience:

Rice

Rice is a classic accompaniment to chilli. It provides a neutral base that complements the robust flavours of the chilli. Opt for simple white rice or try instant pot brown rice for a healthier option.

Baked Potatoes

For a hearty and comforting meal, serve your chilli with baked potatoes. The soft and fluffy potato pairs perfectly with the spicy and savoury chilli. Cut open a baked potato, add a generous scoop of chilli, and top it with your favourite fixings.

Tortilla Chips

For a fun and casual dining experience, serve your chilli with tortilla chips. It's a great way to enjoy chilli as a snack or appetiser. Scoop the chilli with the chips and enjoy the contrasting textures and flavours.

Salad

If you're looking for a lighter option, pair your chilli with a fresh and crisp salad. The cool and crunchy vegetables can balance out the richness of the chilli. Try a classic garden salad or experiment with different ingredients like avocado, corn, or black beans.

Burritos and Wraps

Chilli is an excellent filling for burritos and wraps. Spread your favourite wrap with chilli, add some rice, cheese, and your choice of toppings, and roll it up for a tasty and portable meal. It's a great option for lunch or a casual dinner.

Cornbread or Tortilla Chips

Serve your chilli with warm cornbread or tortilla chips for a satisfying meal. The slightly sweet cornbread pairs beautifully with the spicy notes of the chilli. For an extra indulgent touch, top your chilli with shredded cheese and enjoy it with crispy tortilla chips.

Toppings

Don't forget to offer a variety of toppings to customise each serving. Here are some topping suggestions:

• Shredded cheese
• Sour cream
• Diced onions
• Fresh cilantro
• Avocado slices
• Jalapenos
• Lime juice

Feel free to experiment with different serving suggestions and create your own unique combinations. Chilli is a versatile dish that can be adapted to suit your taste preferences and dietary needs. Enjoy exploring the endless possibilities of this classic comfort food!

Frequently asked questions