
Palak paneer is a popular North Indian dish consisting of paneer (Indian cottage cheese) in a smooth, creamy spinach gravy. The spinach used in this dish is typically fresh spinach, and while some recipes call for mature spinach, others specifically recommend using baby spinach. When using baby spinach, the tender stalks can be included, whereas, with mature spinach, it is recommended to remove the stems as they may impart a bitter taste to the dish. Some people have experimented with using frozen spinach or pre-washed bagged baby spinach, but the results may vary, with some reporting a lack of texture and flavor when using baby spinach. Ultimately, the choice of spinach may depend on personal preference and convenience, but fresh spinach is generally recommended for the best flavor and texture in palak paneer.
Can you make palak paneer with baby spinach?
| Characteristics | Values |
|---|---|
| Can you use baby spinach? | Yes, but it will have less texture and spinach flavour. |
| Stems | If using baby spinach, the stems can be used. If using mature spinach, avoid using stalks and stems as they may leave a bitter taste. |
| Preparation | Wash the leaves thoroughly. If using frozen spinach, defrost and squeeze out the excess water. |
| Alternatives | Regular spinach, Malabar spinach, or pre-washed bags of spinach. |
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What You'll Learn

Fresh baby spinach can be used in Palak Paneer
Palak paneer is a popular North Indian dish consisting of paneer (Indian cottage cheese) in a creamy spinach sauce or gravy. The spinach used in the dish is typically fresh, and while some recipes call for mature spinach, others specifically recommend using baby spinach.
When using baby spinach to make palak paneer, it is important to note that the stems can be included, as they are tender and will not impart a bitter taste to the dish. The leaves and stems should be rinsed thoroughly in a large pot of water to remove any pesticide residue. This can be done by spraying the spinach with vinegar and salt, and then rinsing a few times before draining the water completely.
To prepare the palak paneer, heat oil in a pan and sauté green chillies, cashews, and spinach for a few minutes until the leaves are wilted. If desired, roasted cashews can be added at this stage. Then, add the spinach mixture to a blender or food processor and puree until smooth. Return the puree to the pan and slowly stir in heavy cream, milk, or fresh cream (also known as Malaai, found on top of boiled milk). Finally, add the paneer cubes and cook until the sauce is heated through.
Some variations of the recipe suggest replacing the cream with curd or whole yogurt, while others recommend using almonds instead of cashews. Additionally, it is important to keep an eye on the paneer while pan-frying to avoid overcooking it. The ideal colour is a light golden brown.
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Frozen spinach can be used as a substitute
When making Palak Paneer with frozen spinach, you will need to thaw the spinach before cooking it. First, take the frozen spinach out of the freezer and let it sit at room temperature for about an hour or two. Then, bring about three cups of water to a boil, add the spinach, and cook it for one minute. After that, drain the spinach and set it aside to cool before pureeing it with other ingredients like tomato, garlic, green chili, and cumin seeds.
It is important to note that Palak Paneer is traditionally made with fresh spinach, and some people may prefer the taste and texture of fresh spinach in this dish. Fresh spinach leaves provide a creamier texture and a stronger spinach flavor. However, using frozen spinach can be a convenient option for those who don't have access to fresh spinach or want to save time on preparation.
Additionally, when using frozen spinach, it is crucial to pay attention to the quantity used. Since frozen spinach is already blanched and chopped, you may need to use less of it compared to fresh spinach. It is always a good idea to follow a specific recipe and adjust the quantity of spinach according to your taste preferences.
Overall, frozen spinach is a viable substitute for fresh spinach in Palak Paneer. It offers convenience and saves time in the kitchen. However, the use of frozen spinach may result in a slightly different texture and flavor profile compared to traditional Palak Paneer made with fresh spinach.
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Baby spinach is more delicate and has less flavour
Palak paneer is a popular North Indian dish of cottage cheese mixed with a creamy spinach sauce. The spinach used in this dish is traditionally palak (Indian spinach) but some recipes do suggest using baby spinach.
Baby spinach is more delicate than palak and has less flavour. This means that when cooked, baby spinach loses its texture and the dish ends up looking like a pot of green smoothie. It is, therefore, best to stick to using palak for this dish. If you are using baby spinach, it is recommended to use the stems as well.
When making palak paneer, it is important to only use young and fresh spinach. The large stems and stalks of mature spinach should be avoided as they can make the gravy bitter. The spinach should be rinsed thoroughly in a large pot of water and rinsed a few times to ensure that all the pesticide residue is removed.
To prepare the spinach for the gravy, add oil to a pan and saute green chillies, cashews, and spinach for 3-4 minutes until the leaves are wilted and the raw smell of spinach is gone. You can also blanch the spinach in hot water with salt for 2 minutes and then immerse it in ice-cold water.
To make the gravy, blend half of the spinach mixture in a food processor or blender and return it to the mixture. Slowly stir in heavy cream and heat through on low heat. Add the paneer cubes and cook on low heat for 3 minutes.
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Blanching spinach can be skipped when using frozen spinach
Blanching spinach is a common step in preparing palak paneer, a popular Indian vegetarian dish. Blanching involves plunging the spinach into boiling water for a brief period, which helps remove the raw taste, bitterness, and metallic flavour. However, when using frozen spinach, blanching can be skipped.
Frozen spinach is often pre-blanched before packaging to protect its cellular structure, so repeating this step is unnecessary. By skipping the blanching process when using frozen spinach, you can save time and effort without compromising the taste or quality of your palak paneer.
If you choose to use frozen spinach for your palak paneer, it is important to properly thaw and prepare it. Ensure that you squeeze out any excess water from the thawed spinach, as it tends to retain moisture during freezing. Additionally, be mindful of the texture and flavour of frozen spinach, which may differ from fresh spinach.
When selecting frozen spinach, opt for packages that specifically mention blanching as part of their processing. This ensures that the spinach has undergone the necessary treatment to eliminate bitterness and preserve its colour.
It is worth noting that while blanching can be skipped when using frozen spinach, it may still be beneficial to rinse and drain the thawed spinach before incorporating it into your palak paneer recipe. This additional step can help remove any excess water and ensure that your final dish is not overly watery.
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Palak Paneer is a popular North Indian dish
Palak paneer is creamy, flavorful, and vibrantly green. It is usually made by blanching the spinach leaves and then pureeing them. This puree is cooked with spices, onions, and tomatoes until a thick curry-like consistency is achieved. Finally, paneer cubes are simmered in the sauce. Some recipes call for the addition of cream or milk to the sauce for a unique flavor and texture.
While making palak paneer, it is important to use fresh spinach for the best flavor and texture. Baby spinach can be used, but it may result in a less vibrant green color and a smoother texture. If using baby spinach, the tender stalks can be included, but if using mature spinach, it is best to avoid the stalks and stems as they may impart a bitter taste to the dish.
Palak paneer is often served with naan, roti, basmati rice, or jeera rice. It is a delicious and healthy vegetarian option that is popular among both adults and children. The dish is relatively easy to prepare and can be customized with different spices and ingredients to suit individual tastes.
Overall, palak paneer is a beloved North Indian dish that combines the creaminess of paneer with the health benefits of spinach, resulting in a flavorful and vibrant curry that is enjoyed by people of all ages.
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Frequently asked questions
Yes, you can make palak paneer with baby spinach. If you are using baby spinach, you can use the stems as well. However, some people believe that baby spinach is too delicate and does not give the sauce any texture.
To make palak paneer with baby spinach, first, rinse the spinach thoroughly in a large pot of water. Heat half a tablespoon of oil in a pan and saute green chillies, cashews, and spinach for 3-4 minutes until the leaves are wilted. You can then add cream or yoghurt to the mixture. Finally, add paneer cubes and cook for another 3 minutes.
Palak paneer is a popular North Indian dish consisting of paneer (Indian cottage cheese) in a smooth, creamy spinach gravy.










































