Emilie Meyer
Gammon steak is a pub classic, often served with egg, pineapple, and chips. Pan-frying is one of the quickest ways to cook gammon steaks, along with grilling. To pan-fry gammon steaks, season the steaks and place them in a dry, hot pan for 2-5 minutes on each side, resisting the urge to move them around. The steaks will release from the pan naturally once a golden crust has formed.
| Characteristics | Values |
|---|---|
| Pan type | Heavy-based frying pan or griddle |
| Pan temperature | Hot and dry |
| Cooking time | 2-5 minutes on each side |
| Seasoning | Salt, pepper, olive oil |
| Glaze | Honey, lemon |
| Sides | Fried egg, roasted pineapple, chutney, chips |
| Other cooking methods | Grilling, air frying, barbecuing, microwaving |
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What You'll Learn
Pan-frying vs grilling gammon steaks
Gammon steaks are a pub classic, often served with egg, pineapple, and chips. While pan-frying and grilling are the two quickest ways of cooking gammon steaks, there are several differences between the two methods.
Pan-Frying Gammon Steaks
To pan-fry gammon steaks, season the steaks and place them in a large frying pan on medium heat. Cook for 5 minutes, or until slightly browned. Turn the steaks over and cook for another 5 minutes. If the steaks are not cooked through, cook for another minute on each side. If you are making a sauce, pour it into the pan at the end to baste the gammon.
Grilling Gammon Steaks
Grilling is another quick way to cook gammon steaks. Simply rub the steaks with oil and grill for 3-4 minutes on each side. Make sure the grill is hot and cook the steaks quickly to avoid drying them out. Cooking gammon steaks on a grill pan will give them nice char lines.
Comparison
While both methods are quick and easy, grilling gammon steaks may be preferable for those who want the char lines that a grill pan can provide. On the other hand, pan-frying may be better for those who want to make a sauce to baste the gammon. Ultimately, the decision between pan-frying and grilling gammon steaks comes down to personal preference and the desired appearance and flavour of the dish.
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How to season gammon steaks
Gammon steaks are a pub classic, often served with egg, pineapple, and chips. The salty, fatty flavour of the meat goes well with the sweetness of the fruit. However, there are many ways to season and cook gammon steaks.
Firstly, trim the fat and rind from the steaks to prevent the meat from curling up during cooking. Use kitchen scissors to cut through the rind and into the fat at 2cm intervals.
Next, season the steaks. A traditional option is to brush the steaks with a honey mustard glaze, but you can also try a maple glaze. For a more exotic flavour, brush the steaks with a mixture of mustard, cider, and olive oil, and let them marinate for a few hours before cooking.
Gammon steaks can be cooked in a frying pan, under a grill, in a slow cooker, or in the oven. To pan-fry, heat oil in a large frying pan over medium heat. Place the steaks in the pan, seasoned-side down, and cook for 3 minutes. Season the top side, flip the steaks, and cook for another 3 minutes. If the steaks are not cooked through, cook for 1 minute on each side.
If you prefer to grill the steaks, rub them with oil and grill for 3-4 minutes on each side. Alternatively, rest the steaks on thick slices of onion in a slow cooker, add a liquid such as stock or cider, and cook on low for 7-8 hours. Finally, to cook the steaks in the oven, heat the oven to 200C/180C fan/gas 6. Oil the steaks, place them on a baking sheet, and season well. Cook for 7 minutes on each side.
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How long to cook gammon steaks for
Yes, you can pan-fry gammon steaks. In fact, pan-frying is one of the quickest and best ways of cooking gammon steaks.
Gammon steaks don't take long to cook. When pan-frying, you should cook the steaks for around 3 minutes on each side. This will give them a nice golden-brown crust. If you prefer your steaks well-done, you can cook them for 5 minutes on each side, and if they are still not cooked through, you can cook them for an additional minute on each side.
If you are cooking more than one steak at a time, it is best to use a large frying pan. You can also add a sauce to the pan at the end of cooking to baste the gammon.
Gammon steaks can also be cooked in the oven, on a grill, in a slow cooker, or in an air fryer. When cooking in the oven, heat to 200C/180C fan/gas 6, oil the steaks, place them on a baking sheet, and season well. Cook for 7 minutes, turn over, and cook for another 7 minutes.
If you are grilling your steaks, make sure the grill is hot, and cook them for 3-4 minutes on each side. Be careful not to dry the steaks out by cooking them for too long.
In a slow cooker, rest each steak on a thick slice of onion, add a liquid such as stock or cider, and cook on low for 7-8 hours.
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What to serve gammon steaks with
Gammon steaks are a pub classic, often served with egg, pineapple and chips. However, there are many other ways to serve gammon steaks.
One option is to go for a sweet and savoury combination by glazing the gammon with honey or a mixture of mustard and cider, and serving it with pineapple rings, cheese, and BBQ sauce. Gammon steaks can also be served with mustard mash and poached egg, or buttery cabbage and green beans. If you're looking for a more indulgent option, try serving the gammon steak with cauliflower cheese and roast potatoes, or thick slices of gammon with plenty of chips.
For a lighter option, gammon steaks can be served with a fresh-tasting, zingy bulgur wheat salad, or a fruity apple, celery, cress and lemon salad. If you're looking for something heartier, try a campfire stew packed with vegetables, paprika and chilli powder, served with buttery jacket potatoes.
Gammon steaks are a versatile dish that can be served in a variety of ways, so feel free to get creative and experiment with different flavours and ingredients.
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How to cook gammon steaks in an air fryer
Gammon steaks are a classic pub dish, often served with egg, pineapple, and chips. They are easy to cook and can be prepared in many ways, including pan-frying, grilling, and air frying.
To cook gammon steaks in an air fryer, start by preparing a glaze. One option is to mix olive oil, mustard, and honey. Pat the steaks dry with paper towels and brush the glaze onto both sides. If you're cooking pineapple rings, brush them with the glaze, too.
Preheat your air fryer to 375°F (190°C) for three minutes. Place the steaks in the air fryer basket, adding the pineapple rings if you're using them. For steaks that are 1cm thick and around 320g, cook for 15 minutes in total. If your steaks are thinner or thicker, adjust the cooking time accordingly. For steaks that are 1cm thick, you shouldn't need to turn them as there will be enough room for the air to flow around them. However, if you're cooking multiple steaks and they're overlapping, you may need to flip them halfway through.
For the classic pub combination of gammon, egg, and chips, you can cook the eggs in the air fryer, too. Mist two silicone molds or mini pie tins with cooking spray and place them in the air fryer. Cook the eggs for 3-5 minutes, checking after three minutes, and cook until the whites are set and the yolks are done to your preference.
Your gammon steaks are ready to serve when they reach an internal temperature of 145°F (63°C).
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Frequently asked questions
Yes, pan-frying is one of the quickest ways to cook gammon steak.
First, season the steak. Then, place it in a pan, seasoned-side down, on medium heat. It should sizzle immediately. Season the top side and let it cook for 3 minutes. There's no need to move the steak around in the pan. After 3 minutes, flip the steak and cook for another 3 minutes until both sides are golden brown.
Fry each side for 3 minutes. If the steak is not cooked through, cook for 1 minute on each side.
Gammon steak is usually served with egg, pineapple, and chips. However, you can also serve it with honey mustard, cream sauce, or brown sugar marinade.
