Air Fryer Wraps: Safe To Fry?

Air fryers are a great way to make wraps, and you can fill them with almost anything. Popular options include chicken fajita, ham and cheese, and mozzarella and pesto. You can use flour or corn tortillas, and fill them with meat, vegetables, sauces, and toppings like sour cream, yoghurt, or hummus. To make a wrap in an air fryer, you'll need to preheat the air fryer, fill and fold your tortilla, brush it with oil or butter, and then cook for around 5-7 minutes.

Air Fryer Chicken Fajita Wraps

Yes, you can put a wrap in the air fryer. In fact, you can make a whole range of wraps in an air fryer, including chicken fajita wraps. Here is a recipe for Air Fryer Chicken Fajita Wraps.

Ingredients:

• 3 skinless chicken breasts, sliced into strips
• 1 red pepper, seeds removed, sliced
• 1 yellow pepper, seeds removed, sliced
• 1 red chilli, seeds removed, sliced
• 1 tbsp vegetable oil
• 1 tsp garlic granules
• 1 tsp ground cumin
• 1 tbsp paprika
• 1 tsp Cajun seasoning
• 1 tsp ground coriander
• 4 tortilla wraps, warmed
• 200g/7oz guacamole
• 8 tsp soured cream

Method:

• Preheat the air fryer to 200C.
• In a large bowl, coat the chicken, peppers, and chilli in the oil, spices, and salt (to taste).
• Place the mixture in the air fryer and cook for 15 minutes, shaking the basket twice during this time.
• Divide the mixture among the wraps, topping with guacamole and sour cream, and roll up.
• Cut the wraps in half and serve hot.

Tips:

• You can skip the wraps and serve the chicken with crisp tacos or rice instead.
• You can make your own guacamole or use shop-bought.
• You can toast the tortillas in the air fryer, but it is not necessary.

Air Fryer Ham and Cheese Wraps

Yes, you can put a wrap in the air fryer! In fact, there are many different types of wraps you can make in an air fryer, including Air Fryer Ham and Cheese Wraps. Here is a recipe for Air Fryer Ham and Cheese Wraps:

Ingredients:

• 4 (7-inch) flour tortillas
• 1/4 cup brown spicy mustard
• 8 thin slices of deli ham
• 4 slices of Colby-Jack cheese
• 2 tablespoons of melted butter

Method:

• Place the tortillas on a clean work surface.
• Spread 1 tablespoon of mustard on each tortilla, leaving a 1/2-inch edge free.
• Place 2 slices of ham on each tortilla.
• Top each tortilla with 1 slice of cheese.
• Fold the edges of the tortilla to overlap the filling.
• Roll 1 edge around the filling to create a burrito shape.
• Preheat the air fryer to 400 degrees F.
• Brush the tops of the wraps with melted butter.
• Place the wraps in the basket of the air fryer.
• Cook for 6 minutes.
• Use tongs to transfer the wraps to a cutting board.
• Cut the wraps in half and serve immediately.

Tips:

• Warm the tortillas in the microwave for 20-30 seconds before assembling to prevent cracking.
• You can use any type of cheese you like, such as American, cheddar, provolone, or pepper-jack.
• You can also add other ingredients, such as sliced tomatoes, olives, or spinach leaves.
• If you want to freeze the wraps, wrap them tightly in plastic wrap and store them in the freezer for up to 3 months.

Variations:

You can also make Air Fryer Ham and Cheese Pockets using a similar recipe. Simply add the fillings to the centre of the tortilla, fold up the edges, and brush with butter before cooking in the air fryer.

So, get creative and enjoy the convenience of making delicious wraps in your air fryer!

Air Fryer Tortilla Wraps

Ingredients:

• Tortilla wraps (flour or corn)
• Fillings of your choice (meat, vegetables, beans, etc.)
• Toppings (sour cream, yoghurt, hummus, etc.)
• Butter or cooking spray
• Seasonings (salt, pepper, paprika, Italian seasoning, etc.)

Instructions:

• Warm the tortillas: Place them in the microwave with a damp paper towel for 20-30 seconds to make them easier to fold without cracking.
• Preheat your air fryer: Set it to the desired temperature and time according to your chosen recipe.
• Prepare the wraps: Spread your chosen sauce or spread on the tortilla, add fillings, and fold or roll it up.
• Brush the wraps: Use melted butter or cooking spray on the tops of the wraps to help them get a golden brown finish.
• Place the wraps in the air fryer: Cook for the desired amount of time, depending on how crispy you want them.
• Serve and enjoy: Let the wraps cool slightly, then cut and serve with additional toppings or sauces.

Tips:

• Always preheat your air fryer to ensure even cooking and to prevent the filling from drying out.
• Get creative with your fillings and toppings to suit your taste preferences and dietary needs.
• You can make these wraps ahead of time and store them in the refrigerator or freezer for a quick and easy meal later.

Air Fryer Wraps with Mozzarella & Pesto

Ingredients

• 1 ball of fresh mozzarella, sliced
• 1 handful of sliced lettuce or arugula (rocket)
• 5 cherry tomatoes, halved
• A few thin slices of red onion
• 1 Tbsp chives, optional
• 2 x flour tortilla wraps
• 2 tbsps melted butter

Method

• Prepare your wrap by cutting a slit halfway up the tortilla.
• Spread pesto across the entire base, then add the other fillings, sectioning them by quarter.
• Fold the wrap by lifting the bottom left section up and over the top left, then across to the other side, and then back down.
• Place in an air fryer, spritz or brush with oil, and then weigh or pin it down.
• Air fry at 180C for 6 minutes, or until the wrap is golden and the cheese is melted.

Tips

• You can use either melted butter or cooking spray to brush the tops to get a nice golden brown finish. You can also add chopped parsley to the melted butter and brush it on before placing the tortilla in the air fryer.
• It's a good idea to warm your tortillas before making the wraps so they won't break. You can do this by covering them with a clean kitchen towel and heating them in the microwave for 30 seconds.
• Always preheat your air fryer so that your wraps will cook quickly and turn golden brown.
• You can store leftovers in an airtight container in the fridge for up to a day. To reheat, place in a preheated air fryer for a few minutes.

How to Air Fry Wraps

Air fryer wraps are a quick, easy, and versatile meal or snack option. You can fill your wrap with your choice of meat, vegetables, sauces, and toppings, and cook them in an air fryer for a crispy, golden finish. Here is a step-by-step guide on how to make delicious air fryer wraps.

Step 1: Prepare the Tortillas

Start by warming your tortillas. This step is important as it softens the tortillas, making them easier to handle and preventing them from breaking. To do this, simply cover the tortillas with a clean kitchen towel and heat them in a microwave for about 30 seconds.

Step 2: Fill the Tortillas

Once your tortillas are warm and pliable, it's time to fill them. Place the tortillas on a clean work surface or board, which makes it easier to fill and roll them. You can fill your tortillas with a variety of ingredients, such as:

• Meats: Chicken, ham, chorizo, or steak.
• Vegetables: Lettuce, tomatoes, onions, avocado, bell peppers, or jalapeños.
• Sauces: Mayonnaise, sour cream, yogurt, guacamole, or pesto.
• Cheese: Cheddar, Colby-Jack, mozzarella, or cream cheese.
• Seasonings: Paprika, Cajun spice, garlic powder, Italian seasoning, or salt and pepper.

Spread your chosen sauce or spread on the base of the tortilla, then add your desired fillings. You can either fill one half and fold it or fill the entire tortilla and lay another tortilla on top. If you fill the entire tortilla, you may need to use an egg lifter to get it into the air fryer.

Step 3: Preheat the Air Fryer

Always preheat your air fryer before cooking your wraps. This helps to cook the wraps quickly and ensure they become golden brown and crispy. Refer to your air fryer's instructions for the correct preheating procedure and temperature settings.

Step 4: Cook the Wraps

Once your air fryer is preheated, it's time to cook your wraps. Place the wraps in the air fryer basket, brushing them with melted butter or cooking spray. You can also spritz or spray the wraps with oil for a golden finish. If you are cooking folded wraps, it is a good idea to weigh them down to prevent the air from blowing up the top layer. You can use a skewer rack or another suitable accessory for this purpose.

Cooking time will vary depending on your air fryer and the desired doneness of your wraps. As a guide, cook the wraps for around 5 to 7 minutes at 180°C to 200°C (360°F to 400°F). Check on your wraps halfway through the cooking process to ensure they are not browning too much.

Step 5: Serve and Enjoy

Once your wraps are golden brown and crispy, remove them from the air fryer using tongs and place them on a cutting board. Cut them in half and serve immediately. You can also serve your wraps with additional sauces or dips, such as salsa or guacamole.

Tips and Variations:

• You can use either flour tortillas or corn tortillas, depending on your preference. Corn tortillas are a good gluten-free option.
• If you want to add some texture and flavor to your wraps, consider toasting the tortillas before filling them.
• Parchment paper can be used in the air fryer for easy cleanup and to prevent the wraps from drying out.
• You can make pizza-style wraps by adding pizza sauce, pepperoni, and mozzarella cheese.
• If you want to prepare your wraps ahead of time, you can assemble them a few hours in advance and store them in an airtight container, wrapped in parchment paper. Brush with melted butter before air frying.

Frequently asked questions