
Cooking over a campfire is a fun and primal experience, but it's important to choose the right frying pan to avoid ruining your meal and your cookware. The best pans for campfire cooking are cast iron, carbon steel, and stainless steel. Cast iron is a popular choice due to its even heating and heat retention, making it versatile for various dishes. Carbon steel pans are lightweight, heat up quickly, and can develop a non-stick surface over time with proper seasoning. Stainless steel pans are ideal for dishes requiring precision, such as fish or delicate vegetables, and they are easier to clean. Thinner materials like aluminum and non-stick Teflon pans should be avoided as they are not suited for the intense heat of campfire cooking. To enhance your campfire cooking experience, consider using a grate, a bed of coals, or a DIY alcohol penny stove to protect your frying pan and ensure even cooking.
| Characteristics | Values |
|---|---|
| Type of pan | Cast iron, carbon steel, stainless steel, aluminium, non-stick Teflon |
| Pan material thickness | Thinner materials like aluminium are not suited for the intense heat of campfires and can warp |
| Pan coating | Non-stick Teflon coatings can release toxic chemicals at high temperatures |
| Pan handle | Handles may get too hot to hold, so use a grate or a bed of coals to avoid direct heat |
| Fire size | Smaller fires are better for cooking as they provide more even heat distribution |
| Fire type | Cooking over coals is preferable to cooking over an open flame due to more consistent temperatures |
| Fire preparation | Use a combination of wood and kindling to build a fire, then let it burn down to coals |
| Fire tools | Use rocks to contain the fire or coals, but avoid river rocks as they can explode |
| Pan preparation | Preheat cast iron pans and smear other pans with washing-up liquid to prevent food from sticking |
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What You'll Learn

Cast iron pans are a good choice for campfire cooking
When it comes to campfire cooking, choosing the right frying pan is crucial. While you can use any frying pan on a campfire, cast iron pans are a good choice for several reasons.
Firstly, cast iron pans are durable and designed for rugged outdoor use. They can withstand the intense heat of a campfire without warping or melting, which is a concern with thinner materials like aluminum. Cast iron also retains heat well, ensuring even cooking and making it ideal for searing steaks, sautéing vegetables, or baking bread.
Secondly, cast iron pans are versatile. You can cook a variety of dishes directly over flames or coals, and they can be placed directly in the coals for a more rustic "cowboy-style" cooking experience. Just be mindful of hot spots when cooking directly in the coals.
Additionally, cast iron pans can be seasoned to develop a natural non-stick surface, making them easier to clean and maintain. This is especially beneficial when camping, as it simplifies the cleaning process and ensures your pan lasts for many outdoor adventures.
Cast iron pans do have some drawbacks. They are heavier than other materials, so carrying them on long hikes may be cumbersome. It's important to preheat them gradually to prevent food from sticking, which can be a challenge when cooking over an open fire.
When using a cast iron pan over a campfire, it's recommended to build a small fire and let it burn down to coals. You can then place the pan directly on the coals or use a grate or tripod of rocks to elevate it slightly. Always use dry wood for your campfire, as river rocks or wet wood can explode due to moisture.
In summary, cast iron pans are a good choice for campfire cooking due to their durability, heat retention, versatility, and ease of cleaning. With proper care and technique, they can elevate your outdoor culinary experiences.
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Avoid Teflon pans due to toxic chemical release
While it is possible to use any frying pan over a campfire, it is important to avoid using Teflon pans due to the potential release of toxic chemicals.
Teflon pans, also known as non-stick pans, have a coating that can break down and release toxic chemicals when heated to high temperatures. This can be especially harmful if inhaled, and the risk is greater during pre-heating when the pan is empty. While some people believe that the harmful effects of Teflon are trivial, it is generally recommended to avoid using these pans over a campfire to eliminate any potential health risks.
The temperature at which Teflon starts to break down is typically above 500 degrees Fahrenheit, which is higher than the temperature of a medium flame on most stoves. However, it can be difficult to control the temperature of a campfire, and the heat can vary depending on the size of the fire and the type of wood used.
To avoid overheating a Teflon pan and releasing toxic chemicals, it is recommended to use a separate twig fire or a bed of coals, which provide more consistent and controllable heat. Additionally, always ensure that there is food or oil in the pan when heating it to prevent overheating and potential toxic chemical release.
Instead of Teflon pans, cast iron or stainless steel pans are recommended for campfire cooking. These materials can handle high temperatures without releasing harmful chemicals, and they can also be pre-heated directly over the coals without the same risks as Teflon coatings. Cast iron pans provide even heat distribution, but they can be heavy to carry during camping trips. Stainless steel pans, on the other hand, are lightweight and durable, making them a convenient option for outdoor cooking.
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Carbon steel pans are lightweight and non-stick
When it comes to campfire cooking, it's important to choose the right frying pan. While you can use a regular frying pan, it may be ruined by the heat of the fire. Cast iron pans are a popular choice for campfire cooking, but they can be heavy and cumbersome. This is where carbon steel pans come in—they are lightweight, durable, and naturally non-stick when seasoned.
Carbon steel pans are an excellent option for campfire cooking due to their lightweight design. They are much lighter than cast iron pans, making them easier to carry on camping trips and manoeuvre while cooking. The lightweight design also makes it easier to swirl crepe batter, toss vegetables, and flip foods with one hand. This is especially true for carbon steel pans with an aluminium core, like the Strata Pan, which is lighter than other carbon steel or cast-iron pans without compromising heat distribution.
In addition to being lightweight, carbon steel pans are also naturally non-stick when seasoned. Seasoning is a process where a natural non-stick surface builds up over time as you cook. While some carbon steel pans come pre-seasoned and ready to use, others may require multiple rounds of seasoning before they are non-stick. This process is essential to unlocking the pan's full non-stick potential and can be achieved by cooking fatty foods like pan-fried steaks. The more you use the pan, the better its non-stick performance becomes, and the seasoned surface can always be repaired and re-seasoned if needed.
The OXO Obsidian Carbon Steel Frypan with Silicone Sleeve is a great example of a lightweight and non-stick carbon steel pan. It can fry an egg without sticking and produce a dark, crusty sear on steaks and chops. The Merten & Storck Carbon Steel Frypan is another good option, as it has a pre-seasoned coating and is lightweight enough to be easily manoeuvred with one hand. These pans are comfortable to grip and excellent choices for those new to carbon steel who are looking for an alternative to non-stick coated cookware.
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Don't use river rocks to hold pans as they can explode
When cooking with a frying pan over a campfire, it is important to remember not to use river rocks to hold the pan. While it may seem like a good idea to place your pan on top of three rocks in a triangle formation, using river rocks can be extremely dangerous. River rocks contain moisture, and when heated, this moisture can turn to steam, causing the rocks to explode. This can be very dangerous, and the explosion can cause serious injury.
Instead of using river rocks, there are a few other options for cooking with a frying pan over a campfire. One option is to use a generic backpacking stove or a DIY alcohol penny stove, which can be placed between two small logs or on a flat surface a safe distance from the fire. Another option is to place the frying pan directly on top of the coals of the campfire, but this may not work well with thinner pans that are not made of cast iron. It is important to be mindful of hot spots when cooking directly on the coals.
If you are set on using rocks to hold your frying pan over the campfire, it is crucial to choose the right kind. Avoid using any rocks that have been in or near water, such as river rocks or rocks from the beach. These rocks are more likely to contain moisture and can explode when heated. Instead, look for dry rocks that are not porous and are relatively smooth. Place the rocks in the coals of the fire, forming a triangle or tripod shape to support the pan.
It is worth noting that using rocks to hold the frying pan over the fire may not be the most stable option. Rocks can be uneven, and the heat of the fire can cause them to shift or become unstable. This could lead to your pan tipping over or falling into the fire. If you do choose to use rocks, be sure to select ones that are relatively flat and stable, and always supervise the cooking area to prevent any accidents.
Additionally, be mindful of the type of frying pan you are using. Regular frying pans from your kitchen may not be suitable for direct heat from a campfire. The intense heat can warp or damage the pan, and it may also be difficult to control the temperature, leading to uneven cooking. Cast iron pans are generally recommended for campfire cooking as they can withstand high temperatures and distribute heat more evenly.
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Stainless steel pans are easy to clean
When cooking over a campfire, you can use a frying pan, but it's important to note that the campfire might ruin it. It's recommended to use a cast-iron pan or a backpacking stove instead. If you do use a frying pan, you can place it on a platform made of three rocks or on a tripod of rocks. However, be cautious not to use river rocks or rocks from the beach as they can explode due to the moisture inside them heating up.
Now, let's talk about stainless steel pans and their ease of cleaning. Stainless steel pans are durable, excellent heat conductors, and versatile, making them a kitchen essential. While they can acquire discolouration and build-up of burnt-on food over time, they are indeed easy to clean and maintain. Here are some tips to keep your stainless steel pans sparkling:
Preventing Scorching and Discolouration:
- Always ensure there is enough fat or liquid in the pan before adding food.
- Heat up the pan on low to medium heat for 2-3 minutes before adding oil, fat, or food to prevent or reduce burns.
- Move the food around frequently with a spoon or tongs to avoid scorching.
Cleaning Lightly Soiled Pans:
- Use a spatula or paper towel to wipe out excess oil.
- Deglaze the pan by adding hot water. Cleaning a hot pan is easier, and hot water won't damage it.
- Let the pan cool before fully submerging it in cool water to avoid thermal shock, which can cause warping.
- Use a long-handled dish brush, like the OXO Good Grips Dish Brush, to loosen stuck-on food.
- For light stains, use a soft sponge or scouring pad, like Scotch-Brite, with dish soap and scrub in a circular motion. Avoid harsh pads like steel wool.
- Dry the pan with a microfiber towel before putting it away.
Removing Tough Stains:
- For heavily burnt-on food, create an abrasive slurry by boiling water and baking soda in the pan for 15-30 minutes.
- Use tongs and silicone oven mitts to handle the hot pan, and a towel to hold it while scrubbing.
- Use a toothpick or paring knife to scrape off any remaining residue, especially around rivets.
- For discolouration, pour vinegar into the pan, let it sit for a few minutes, then scrub with a non-abrasive sponge and rinse with cold water.
Storage and Maintenance:
- Store your pans properly to prevent scratches. Use cookware protectors when stacking to avoid surface scratches.
- Wash your pans thoroughly after each use, even if there are no visible food residues, to avoid grease buildup.
- Avoid harsh or abrasive chemicals, as they can cause corrosion and damage over time.
- For deep cleaning, you can leave the pans overnight in soapy water, but avoid frequent use of strong chemicals.
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Frequently asked questions
Cast iron pans are the best option for campfire cooking. They heat evenly and retain heat, making them perfect for searing steaks, sautéing vegetables, or baking bread. Carbon steel pans are another good option as they are lightweight, heat up quickly, and can develop a non-stick surface over time with proper seasoning.
Avoid using non-stick Teflon pans, aluminum pans, and pans with plastic handles as these are not suited for the intense heat of campfire cooking.
It is recommended to cook over a bed of coals rather than an open flame. You can build a campfire and let it burn down to coals, or pull some hot coals to the side of your campfire and place some flat-ish rocks on top to set your pan on.











































