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Air fryers have become a common appliance in home kitchens, promising crisp dry-fried foods, juicy proteins, and crave-worthy vegetables. But can you use the same recipes in an air fryer as you would in a traditional oven or fryer? The short answer is yes, with a few adjustments. Air fryers are like small, powerful ovens, using air as a vehicle for heat instead of fat, resulting in less oil being needed for cooking. This makes them a healthier alternative to deep frying. When converting recipes, remember that every air fryer is different and will perform differently. It's important to check foods frequently and ensure proper internal temperatures for proteins. Here are some tips for adapting deep-fried, pan-fried, and oven-baked recipes for your air fryer.
Characteristics | Values |
---|---|
Temperature | Increase temperature to around 390°F for deep-fried recipes |
Reduce temperature by 25°F for oven-baked recipes | |
Oil | Light spray of cooking oil |
Lightly spray halfway through cooking | |
Timing | Check for doneness 2/3 of the way through the standard time |
Reduce bake time by half for oven-baked recipes | |
Check on food by opening the basket | |
Flip food over halfway | |
Pan | Use a non-stick accessory pan for recipes with sauce |
Stirring | Stir well every couple of minutes to keep food cooking evenly |
What You'll Learn
Converting deep-fried recipes to air fryer recipes
Temperature: Standard deep-fried recipes are usually cooked in oil at temperatures between 350°F and 375°F. Because an air fryer's circulating air will be in less intense contact with your food than hot oil, you'll need to increase the temperature to around 390°F for anything traditionally deep-fried.
Oil: A light spray of a high-temperature cooking oil, like avocado or canola, will help you achieve that crispy texture. Apply the oil to your food, not the air fryer basket, to avoid damaging the non-stick coating. Halfway through cooking, flip your food over or toss it, and give it a second light spritz.
Timing: Start checking on your food about two-thirds of the way through the standard cooking time in your original recipe. Make sure proteins have reached a safe internal temperature before removing them from the air fryer.
Breading: Foods that are breaded work best in an air fryer. If your recipe calls for a wet batter, like beer batter or tempura, it won't work. The batter will drip off before the food is cooked. Instead, use the standard breading procedure: dredge the food in seasoned flour, dip it in beaten egg, and coat it with seasoned breadcrumbs or another coating.
Batches: Space can be limited in an air fryer, so it's best to cook in batches. Be sure not to overcrowd the air fryer basket, and budget extra time to get through all the batches.
Shake it up: To help with even browning, shake the basket a couple of times during cooking. Give larger pieces of food a flip. You can also add an extra spritz of oil for more even browning.
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Converting pan-fried recipes to air fryer recipes
First, ensure you have the right accessory. If your recipe includes a sauce, use a non-stick accessory pan that fits inside the air fryer. If you are making a battered item like onion rings or tempura, place them in a single layer in the greased pan and lightly spray before flipping halfway through cooking.
During the cooking time, stir the food well every couple of minutes to ensure even cooking. Start checking for doneness about two-thirds of the way through the standard time in your original recipe. Make sure the internal temperature of any meat is safe before removing it from the air fryer.
While air fryers can reduce the amount of oil needed, a light spray of cooking oil will help your food crisp and brown properly.
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Converting standard oven recipes to air fryer recipes
You can use your old recipes in an air fryer with a few adjustments. Air fryers are like small, powerful ovens, so you can convert standard oven recipes by reducing the temperature and time a little.
As a general rule, reduce the heat from your standard oven recipe by 25°F and reduce the time by 25%. So, if your recipe calls for 350°F for 30 minutes, in an air fryer, you'd use 325°F for 22.5 minutes.
It's a good idea to check on your food regularly to make sure it's cooking as you want it to. You can do this by opening the basket and checking on your food. It's also a good idea to flip your food over halfway through cooking.
It's worth noting that every air fryer is different and will perform differently, especially with recipes not written specifically for your unit. So, it's always a good idea to keep an eye on your food to make sure it's cooking properly and adjust the temperature and time as needed.
Air fryers are great for cooking proteins and vegetables. You can cook chicken, beef, pork, and tofu in your air fryer, as well as vegetables like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, and cauliflower.
You can also use your air fryer to make desserts, like cakes, cookies, and fruit crisps. And, if you're reheating leftovers, the air fryer is a great alternative to the microwave, as it won't make your food soggy.
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Air fryer breakfast recipes
Air fryers are a convenient way to make a variety of breakfast recipes, from sweet to savoury. Here are some ideas for air fryer breakfast recipes to get you started:
Air Fryer French Toast
This classic breakfast dish can be made in the air fryer with minimal effort and time. Simply prepare a French toast egg mixture, dip bread sticks into it, coat them with crushed cornflakes, and air-fry. You can also make French toast cups with raspberries, cream cheese, and a touch of maple syrup for a sweet and indulgent breakfast.
Air Fryer Bacon
Cooking bacon in an air fryer is a tidy and convenient option that yields crispy results. Place bacon on a flat tray or wire rack to allow excess fat to drip away, and cook at 400 degrees Fahrenheit for about 11 minutes.
Air Fryer Breakfast Burritos
Breakfast burritos are a portable and satisfying breakfast option. Scramble eggs, sausage, and cheese, and roll them up in a flour tortilla. Avoid adding wet ingredients like salsa before cooking to maintain crispiness. Air-fry these burritos for a quick and tasty breakfast.
Air Fryer Hash Browns/Breakfast Potatoes
For crispy and fluffy hash browns, cut potatoes into cubes, coat them with olive oil, and season with spices like paprika, onion powder, garlic powder, and salt. Air-fry at 400 degrees Fahrenheit for about 15-20 minutes, shaking the basket halfway through.
Air Fryer Cinnamon Rolls
A sweet breakfast treat, cinnamon rolls can be easily made in your air fryer. Roll out pastry dough, brush with butter, and sprinkle with cinnamon sugar. Form the rolls and let them rise before placing them in the air fryer for about 10 minutes at 350 degrees Fahrenheit. Finish with a sweet glaze or cream cheese frosting.
Air Fryer Eggs
The air fryer is versatile when it comes to cooking eggs. You can make mini frittatas, eggs in a basket (also known as egg in a hole), or even poached and fried eggs with ease. For mini frittatas, whisk eggs with diced peppers and cheese, and air-fry in cupcake papers. For eggs in a basket, create indentations in slices of bread, crack an egg into each, and air-fry.
Air Fryer Granola
If you're looking for a healthy and nutritious breakfast option, making your own granola in the air fryer is a great choice. This way, you can control the ingredients and avoid the added sugar found in store-bought granola.
Air Fryer Donuts
Skip the deep-frying mess and make light and fluffy donuts in your air fryer. Use canned biscuit dough or make your own dough, cut into rings, and air-fry. Glaze them with a mixture of powdered sugar and water or milk for a sweet finish.
Air Fryer Apple Fritters
For a fruity and sweet breakfast, apple fritters are a delightful option. Combine apples with cinnamon, sugar, and butter, and air-fry for a delicious autumnal treat.
Air Fryer Sausage
Cooking breakfast sausages in an air fryer reduces excess fat and grease. Place the sausages in a perforated basket to allow fat to drip away, resulting in crispier links. You can also air-fry vegetarian or vegan sausages with a light spray of oil.
These are just a few ideas to get you started with air fryer breakfast recipes. With its convenience, versatility, and ability to create crispy dishes with less oil, the air fryer can be a game-changer for your morning meals.
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Air fryer lunch and dinner recipes
Air fryers are a great way to cook your favourite lunch and dinner recipes. They can be used to cook a variety of foods, from proteins to vegetables, and even desserts. Here are some ideas for air fryer lunch and dinner recipes:
Proteins
- Chicken drumsticks or wings
- Chicken parmesan
- Chicken skewers
- Pork chops
- Salmon
- Steak
- Crab cakes
- Meatballs
- Tofu
- Beef & Broccoli
Vegetables
- Broccoli
- Brussels sprouts
- Potatoes
- Zucchini
- Mushrooms
- Onions
- Cauliflower
Other Lunch and Dinner Ideas
- Grilled cheese sandwiches
- Quiche Lorraine
- Fritters
- Scrolls
- Scones
- Sausage rolls
- Empanadas
- Banana muffins
- Arancini
- French fries
- Hot pockets
- Tacos
- Fried rice
- Crab cakes
- Toasted ravioli
Desserts
- Peanut butter chocolate chip cookies
- Berry crisp
- Vegan zucchini chocolate cake
- Apple pie "baked" apples
- S'mores
- Lemon cake
When adapting recipes for an air fryer, remember that every air fryer is different and will perform differently. It is important to check your food frequently and ensure that proteins are cooked to the proper internal temperatures. Additionally, a light spray of cooking oil can help your food brown and crisp properly.
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Frequently asked questions
Yes, you can convert your oven recipes to be used in an air fryer. Reduce the temperature by 25°F and reduce the cooking time by about half. Check on your food regularly to ensure it is cooked to your desired level of doneness.
Yes, you can convert deep-fried recipes to be used in an air fryer. Increase the temperature to around 390°F and use a light spray of cooking oil to help the food crisp and brown. Start checking on your food after about two-thirds of the standard cooking time.
Yes, you can convert shallow or pan-fried recipes to be used in an air fryer. Use a non-stick pan that fits inside the air fryer if your recipe includes a sauce. Lightly spray your food with oil and toss or flip it halfway through cooking. Make sure to stir the contents every couple of minutes to ensure even cooking. Start checking on your food after about two-thirds of the standard cooking time.