Emilie Meyer
Cooking beans and rice in an instant pot is a quick, easy, and tasty way to prepare a hearty meal. It is a convenient method for those who want to avoid the long preparation times associated with traditional cooking. The instant pot is also versatile, allowing you to cook dried beans without the need for overnight soaking, and you can even cook rice and beans together. With simple ingredients and a range of flavour options, this is a great option for a tasty, wholesome meal.
| Characteristics | Values |
|---|---|
| Ingredients | Rice, Beans, Vegetable Broth, Water, Salsa, Cilantro, Cumin, Chili Powder, Garlic Powder, Salt, Tomatoes, Onion, Liquid Smoke, Olive Oil, Bay Leaf, Cajun Seasoning, Hot Sauce, Andouille Sausage, Thyme, Scotch Bonnet Pepper, Garlic Cloves, Cumin, Chipotle Salsa, Black Beans, Pinto Beans, Kidney Beans |
| Recipe Steps | 1. Add ingredients in the following order: onion, rice, beans, broth, tomatoes, onion, salt, garlic powder, liquid smoke, oil, and seasonings. 2. Do not stir. 3. Close the lid, set the valve to sealing, and pressure cook on high for 20-30 minutes. 4. Release pressure for 10 minutes, then release remaining pressure. 5. Stir and serve warm. |
| Tips | Use brown rice instead of white rice. Use dried beans instead of canned beans. Soak beans overnight for better results. Add extra ingredients like corn, jalapeños, or tomatoes. Top with sour cream, olives, avocado, or other toppings. |
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What You'll Learn
Ingredients: rice, beans, broth, salsa, and cilantro
Firstly, it is important to note that the type of bean and rice used will affect the cooking time and the flavour. For example, black beans and brown rice are a popular combination, but you can also use pinto beans, kidney beans, or chickpeas. Small red beans are common in Louisiana red beans and rice recipes, and black beans will give your dish an earthier and creamier flavour. Chickpeas are not recommended for this recipe as they require a longer cooking time.
If you are using dried beans, it is recommended that you rinse them first. Some recipes suggest that you should soak them first, but this is not necessary. If you are using canned beans, you can skip this step.
For the liquid, you can use a combination of water and low-sodium or salt-free chicken or vegetable broth. The ratio of liquid to rice and beans may vary depending on the recipe and the type of rice and beans used. For example, one recipe calls for 2 cups of broth or water, 1 cup of dried beans, and 2 cups of rice, while another uses 1 cup of dried beans, 2 cups of rice, 2 cups of broth, and 3 cups of water.
To prepare the dish, add the beans, broth, and any seasonings to the instant pot and mix well. Then, carefully add the rice, but do not mix. Close the lid, ensuring that the vent is sealed, and cook on high pressure for 20-30 minutes, depending on the recipe and the size of your instant pot.
Once the cooking time has elapsed, let the pressure release naturally for at least 10 minutes, and then release any remaining pressure. Remove the lid, add the salsa and cilantro, and stir well. Serve warm.
You can customise this dish by adding extra spices, toppings, or serving it with a side dish such as nachos, burritos, or a Mexican-inspired slaw.
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Preparation: no overnight soaking required
The Instant Pot can handle unsoaked beans, so you don't need to soak your beans before cooking them in the Instant Pot. Beans cook much more quickly in pressure cookers than on the stovetop, so there is no need to soak them first. For example, black beans cook in about an hour without pre-soaking in the Instant Pot, whereas they take several hours to cook on the stovetop.
If you want to use dried beans, place them in a large bowl and cover them with cold water. Soak the beans for 8 to 12 hours, or overnight. When you're ready to start cooking, drain and rinse the soaked beans. Reduce the liquid from 5 cups to 3 cups. The cooking time will remain the same.
If you are using canned beans, combine 2 cups of rinsed rice with 2 cups of broth or water and 1/2 tablespoon of taco seasoning in the inner pot. Cook on high pressure for 22 minutes for long-grain brown rice, and 3 minutes for long-grain white rice. Once the rice is cooked, open the Instant Pot and stir in 1 cup of salsa and 2-4 cups of canned beans that have been drained and rinsed.
If you are using soaked beans, reduce the total cooking time to 22 minutes (the time it takes to cook brown rice). You don't have to pre-soak the beans, but some people prefer to do it to make the beans softer.
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Cooking: use pressure cook or manual mode
To cook beans and rice in an Instant Pot, you can use the pressure cook or manual mode. If you are using dried beans, there is no need to soak them overnight before cooking. However, if you prefer softer beans, you can soak them overnight or for a few hours before cooking.
To begin cooking, press the "sauté" button and add oil to the pot. Once the pot is hot, add chopped garlic cloves and onions. Season with salt and cumin, then add chipotle salsa for a smokey flavour. You can also add other spices like chilli powder and garlic powder. Give everything a good stir, then add the rice and water. Make sure you don't stir after adding the rice and water.
Close the lid and ensure the valve is sealed. Set the Instant Pot to pressure cook or manual mode and cook on high pressure for 20 to 28 minutes. If you are using an 8-quart Instant Pot, cook for 30 minutes, and for a 6-quart Instant Pot, cook for 25 minutes. The Instant Pot will take about 10 minutes to come to pressure.
Once the cooking time is complete, let the pressure release naturally for 10 minutes, then release any remaining pressure. Open the lid and stir the contents. If your rice is crunchy, close the lid and let it sit for 20 minutes. If your rice is mushy, cook for a few minutes less next time.
You can now serve your beans and rice with your desired toppings or garnishes. Enjoy!
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Customisation: add jalapenos, corn, or tomatoes
Instant Pot Beans and Rice is a versatile dish that can be customised to your taste. If you're looking to add some extra ingredients like jalapenos, corn, or tomatoes, here's how you can do it:
Customisation: Jalapenos
Jalapenos are a great way to add a spicy kick to your beans and rice. If you want to include jalapenos in your dish, simply follow the standard recipe for Instant Pot Beans and Rice. After your beans and rice are cooked, you can stir in chopped jalapenos to taste. The heat from the jalapenos will infuse with the other flavours, creating a delicious spicy kick. You can also serve your beans and rice with jalapeno slices on the side, allowing each person to customise their own spice level.
Customisation: Corn
Corn adds sweetness and texture to your beans and rice. If you want to include corn, you can use either fresh or frozen corn kernels. Add the corn kernels to the instant pot along with the beans, broth, and other ingredients. Follow the standard cooking instructions for beans and rice, and the corn will cook along with the other ingredients. The natural sweetness of the corn will balance out the savoury flavours in the dish.
Customisation: Tomatoes
Tomatoes bring a tangy freshness to the dish. To include tomatoes, simply add chopped fresh tomatoes to the instant pot along with the beans, broth, and other ingredients. You can also use canned diced tomatoes if fresh tomatoes are not available. Just be aware that canned tomatoes may make the dish slightly more watery. Follow the standard cooking instructions, and the tomatoes will cook down, infusing their flavour into the beans and rice.
Feel free to experiment with combinations of these ingredients to find your perfect flavour profile. You can also adjust the spice level by choosing spicier salsa or adding extra spices to the mix. The beauty of this dish is in its customisability, so don't be afraid to get creative!
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Serving suggestions: serve as a side dish or in burritos
Beans and rice made in an instant pot can be served as a side dish or in burritos.
If you're serving it as a side dish, you can top it with cilantro or jalapeno. You can also serve it with a cucumber and tomato salad on the side.
If you're making burritos, you can fill them with the instant pot beans and rice and top them with sour cream and olives. You can also add cooked, diced andouille sausage to the beans and rice before filling the burritos.
You can also add chicken to the instant pot beans and rice to make chicken burritos or chicken tacos.
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Frequently asked questions
To cook beans and rice in an instant pot, add the beans, broth, tomatoes, onion, salt, garlic powder, and liquid smoke to the inner pot and mix well. Then, carefully add the rice, but do not mix. Close the lid, making sure the vent is turned toward sealing. Pressure cook on high for 25-30 minutes.
No, you do not need to soak the beans before cooking them in an instant pot. The instant pot can handle un-soaked beans and will cook and soften them as the rice cooks.
It is recommended to use long-grain brown rice for cooking beans and rice in an instant pot. White rice may not be able to withstand the cooking time required to soften the beans.
If your rice comes out crunchy, stir it, close the lid, and let it sit for 20 minutes. If your rice comes out mushy, cook it for a few minutes less next time.
You can add salsa, jalapenos, cilantro, or extra spices to your instant pot beans and rice for extra flavor.
