Emilie Meyer
Turkey sausages are a healthier alternative to traditional pork sausages, and cooking them in an air fryer is an even healthier option as the excess fat drains off. They're also quick and easy to make, with no need to stand over a skillet flipping and turning the sausages to get them brown on all sides. You can cook a lot at once with little clean-up, and they're ideal for breakfast or brunch.
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What You'll Learn
Air fryer temperature and time
Preheat your air fryer to a temperature between 350°F and 400°F (175°C to 200°C). The higher the temperature, the crispier the sausage casing will be, but be careful not to dry out the meat.
If you are using a basket-style air fryer, you may want to preheat the air fryer without the sausages inside, and then add the sausages once it has reached the desired temperature. This will prevent the sausages from cooking unevenly.
If you are cooking frozen sausages, you may want to cook them at a slightly lower temperature to prevent the outside from burning before the inside is cooked.
The cooking time will depend on the thickness of your sausages and the number of sausages you are cooking. For thinner breakfast sausages, they will take around 8-10 minutes to cook at 400°F. For thicker sausages, you will need to cook them for 10-12 minutes at the same temperature. If you are cooking frozen sausages, add 3 minutes to the cooking time.
Check your sausages halfway through the cooking process and turn or shake them to ensure they cook evenly. You can also use a meat thermometer to check if your sausages are cooked by inserting it into the thickest part of the sausage. The internal temperature should be 160°F to 165°F when they are fully cooked.
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Oil and seasoning
When it comes to seasoning, you can use any type of seasoning you like. For example, you can make homemade turkey sausages with ground turkey, maple syrup, and plenty of seasonings. You can also add seasoning to the outside of store-bought turkey sausages before cooking them in the air fryer.
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Frozen vs fresh
Cooking turkey sausages in an air fryer is a quick, easy, and healthy way to prepare this meal. The high heat of the air fryer crisps the skin, making the sausages tender and juicy.
When cooking frozen sausages in an air fryer, you do not need to defrost them beforehand. The sausages will defrost during the cooking process. However, cooking frozen sausages will take longer than fresh sausages—approximately 10 minutes longer. The cooking time will depend on the thickness of the sausages and the number of sausages in the air fryer. For example, thinner breakfast sausages will take about 8-10 minutes to cook, while thicker sausages like bratwurst or Italian sausages will take 9-12 minutes.
To cook frozen turkey sausages in an air fryer, first, spray the bottom of the air fryer basket or drawer with a light spray of cooking oil. It is important to use a non-aerosol, non-propellant oil to prevent damage to the air fryer's surface. Then, place the frozen sausages in a single layer in the basket or drawer, ensuring they do not stack. Spray the sausages with oil, which will help them become crispier and browner and prevent shrivelling. Set the air fryer to 350 degrees Fahrenheit and cook for 10 minutes. Then, shake or turn the sausages and cook for an additional 10 minutes. The sausages are ready when the internal temperature reaches 165 degrees Fahrenheit.
When cooking fresh turkey sausages in an air fryer, the process is similar. First, spray the bottom of the air fryer basket or drawer with a little oil. Then, add the thawed uncooked sausages in a single layer. Spray the sausages with oil, ensuring they are all covered. Set the air fryer to 350 degrees Fahrenheit and cook for about 12 minutes, checking and turning the sausages halfway through. The sausages are ready when the internal temperature reaches 165 degrees Fahrenheit.
Whether you are cooking frozen or fresh turkey sausages in an air fryer, the process is straightforward and convenient. The air fryer's high heat ensures the sausages are crispy on the outside and juicy on the inside, making them a tasty addition to any meal.
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Patties vs links
Cooking turkey sausages in an air fryer is a quick, easy, and healthy way to prepare this food. The air fryer can be used like a mini oven, and you can cook a lot of sausages at once with little clean-up.
When cooking links in the air fryer, it is recommended to preheat the air fryer to 350 degrees Fahrenheit (175-176 degrees Celsius). Place the links in a single layer in the air fryer basket, and cook for 6 minutes. You can also spray the links with oil to get them brown and crispy.
When cooking patties in the air fryer, preheat the air fryer to 400 degrees Fahrenheit (200 degrees Celsius). Lightly grease the inside of the air fryer basket with non-stick spray. Arrange the patties in a single layer in the basket and cook for 5 minutes. Flip the patties and cook for another 3 minutes. An instant-read thermometer inserted into the centre of a patty should read at least 160 degrees Fahrenheit (70 degrees Celsius).
Both links and patties can be cooked from frozen. For links, place them in the air fryer basket and cook for 12 minutes. For patties, the same instructions apply as for fresh patties.
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Serving suggestions
Turkey sausages cooked in an air fryer are a delicious and healthier alternative to traditional pork sausages. They are lower in fat and calories but still packed with flavour and protein. The air fryer also helps you achieve a crispy texture without the need for excess oil.
There are numerous ways to serve air-fried turkey sausages. For a healthy option, consider pairing them with sautéed vegetables such as bell peppers, zucchini, spinach, and onions. You can also add a fresh salad or coleslaw to bring a crisp texture and balance out the richness of the sausages. If you're looking for something more hearty, try serving the sausages with mashed potatoes or baked beans.
Turkey sausages are also great for breakfast. You can create a breakfast bowl by serving them with scrambled eggs, sautéed spinach, and diced tomatoes, topped with avocado slices for a nutritious boost. Alternatively, use turkey sausage patties to make a breakfast sandwich by adding a fried egg and cheese between a toasted English muffin.
For a quick and easy dinner, serve the sausages with some rice and sautéed peppers, onions, and garlic. You can also slice the sausages and throw them over pasta or stir-fry. If you're in the mood for something more summery, simply place the sausage in a bun with some mustard and homemade red cabbage sauerkraut.
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Frequently asked questions
It takes around 8-12 minutes to cook turkey sausages in an air fryer.
Set your air fryer to 350-400 degrees Fahrenheit to cook turkey sausages.
For fresh or thawed sausages, use a knife or fork to poke holes in the casings. This allows the fat to escape easily. You can also spray the sausages with oil to ensure they brown and get crispy skin.
