
Cooking parsnips in a pressure cooker is a quick and easy way to prepare this root vegetable. Parsnips have a distinctive sweet, starchy, nutty, and tangy flavour, and pressure cooking helps retain their flavour better than boiling. Depending on the desired tenderness, parsnips can be cooked for 2 to 3 minutes in a pressure cooker, or 7 to 10 minutes if they are being mashed. This makes pressure cooking parsnips significantly faster than boiling, which can take almost an hour.
| Characteristics | Values |
|---|---|
| Time to bring pressure pot to pressure | 10 minutes |
| Cooking time | 2-3 minutes for boiled parsnips, 7 minutes for mashed parsnips, 10 minutes for parsnip chunks |
| Parsnip size | 1/2-inch slices, 1-2" chunks, medium-sized parsnips |
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What You'll Learn

Parsnips in an electric pressure cooker
Cooking parsnips in an electric pressure cooker is a quick and easy process. The first step is to wash, peel, and slice the parsnips into 1-2" chunks. Next, add the parsnips to the pressure cooker with water, salt, and, optionally, garlic cloves. Place the lid on the cooker, ensuring the valve is set to seal, and cook on high pressure. The cooking time varies depending on the desired texture, with 2 minutes for firmer parsnips and up to 10 minutes for softer, mashed parsnips. After cooking, release the pressure and drain the water. For a simple side dish, toss the parsnips with butter, salt, pepper, and fresh herbs like parsley. Alternatively, create a creamy parsnip mash by mixing in ingredients like butter, cream, parmesan cheese, and fresh herbs.
The versatility of electric pressure cookers allows for various parsnip recipes. For a vegan option, use nutritional yeast and olive oil instead of cheese and cream. Additionally, parsnips can be cooked with other vegetables like carrots or potatoes for a flavourful combination. When cooking with potatoes, place the parsnips on top of the potatoes in the steamer basket to ensure even cooking.
Cooking parsnips in an electric pressure cooker offers several advantages. It is a fast method, preserving the flavour of the parsnips while reducing cooking time. The pressure cooker is also convenient for preparing large batches or making mashed parsnips without the need for draining. Overall, electric pressure cookers provide a simple and efficient way to cook parsnips, making them a versatile addition to various dishes.
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Parsnips with carrots
Cooking parsnips and carrots in a pressure pot is a quick and easy process. First, cut the parsnips and carrots into pieces that are roughly the same size. Then, add them to the pressure pot with a cup of water. It is recommended to add a steamer basket inside the pot before adding the vegetables.
Close the lid of the pressure pot and set the valve to "sealing". Cook on high pressure for 2 minutes, or 3 minutes if you want softer vegetables or are using larger pieces. It takes about 10 minutes for the pot to come to pressure. Once the countdown is complete, release the pressure and remove the lid immediately to prevent overcooking.
Take out the insert and carefully discard the water, leaving the vegetables in the insert. Return the insert to the pressure pot and add butter, allowing the lid to remain on top for about a minute to help it melt. Finally, add salt, pepper, and parsley, and gently toss the vegetables to coat them evenly. Transfer the vegetables to a serving bowl and enjoy!
For a mashed parsnip and carrot dish, simply mash the vegetables with a potato masher or hand mixer after draining the water and before adding the butter, salt, and pepper. You can also add other ingredients like parmesan cheese, heavy whipping cream, fresh herbs, and nutritional yeast for a vegan option.
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Parsnip cooking time
Cooking parsnips in a pressure pot is a quick and easy way to prepare this vegetable, and it can be done in a few simple steps. The first step is to wash, peel, and slice the parsnips into chunks. It is recommended to cut them into 1-2" chunks, or 1/2-inch slices on the diagonal, ensuring they are all roughly the same size.
Next, add a cup of water to the bottom of the inner pot of the pressure cooker, along with the steamer shelf and basket. Place the parsnips into the basket, and season with salt and pepper. Close the lid and set the valve to "sealing".
Now, it's time to cook the parsnips. The cooking time will depend on the desired tenderness and the size of the parsnip chunks. For firmer parsnips, cook on high pressure for 2 minutes, or 3 minutes for softer parsnips or larger chunks. If you are cooking a mash with potatoes, the cooking time will be around 7- 10 minutes. Once the timer goes off, carefully perform a quick pressure release.
After releasing the pressure, remove the lid and take out the insert. Carefully discard the water, leaving the parsnips in the insert. Put the insert back into the pressure cooker, and add butter, allowing it to melt for about a minute. Finally, add your desired seasonings and gently toss to coat the parsnips. You can sprinkle on some salt and pepper, and add fresh herbs like parsley or chives.
And that's it! Your parsnips are now ready to be enjoyed as a delicious and healthy side dish.
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Parsnip mash
Ingredients
- Parsnips
- Water
- Salt
- Butter
- Milk
- Pepper
- Fresh herbs (optional)
Method
First, peel and slice the parsnips into 1-2" chunks. Place the chunks into the Instant Pot with some water and a pinch of salt. Close the lid and set the valve to seal. Cook on high pressure for 10 minutes. When the timer goes off, carefully release the pressure and drain the water.
Place the parsnips back into the Instant Pot and add butter, milk, salt, and pepper. Mash well until there are no lumps. You can also use a hand mixer for a smoother consistency. Add more milk until your desired consistency is reached.
For a vegan option, use olive oil instead of butter and milk. You can also add nutritional yeast for a cheesy flavour. For extra flavour, add fresh herbs such as chives or parsley. Serve warm and enjoy!
Tips
If you prefer your parsnips softer, you can cook them for a little longer, around 5-7 minutes. You can also cook the parsnips with other root vegetables like carrots, turnips, or sweet potatoes.
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Parsnips with potatoes
Cooking parsnips in a pressure pot is a quick and easy way to prepare this tasty root vegetable. Parsnips have a slightly sweet, nutty flavour and when cooked in a pressure pot, they retain their flavour and texture.
When cooking parsnips in a pressure pot, it is important to first cut them into uniform pieces to ensure even cooking. You can cook parsnips on their own or with other root vegetables such as carrots, sweet potatoes, turnips, or potatoes. If cooking with potatoes, you can either mash them or keep them separate.
To cook parsnips with potatoes in a pressure pot, first wash, peel, and chop the potatoes and parsnips into 1-inch chunks. Place them in the pressure pot with a little water and salt. Close the lid and set the valve to sealing. Cook on high pressure for 7 to 10 minutes. Once the timer goes off, carefully release the pressure and drain the water.
For a creamy herb mash, you can add butter, milk, cream cheese, thyme, and black pepper to taste. Mash the potatoes and parsnips until creamy, adding more milk or butter if needed. You can also make a vegan version by using almond milk or oat milk and vegan butter, and eliminating the cream cheese.
If you prefer to keep the potatoes and parsnips separate, you can cook them in a steamer basket inside the pressure pot. Place the potatoes in the steamer basket and the parsnips on top. Add 2 cups of water to the pot and pressure cook on high for 7 minutes. Release the pressure and drain the water. Serve the potatoes and parsnips with salt, pepper, and butter to taste.
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Frequently asked questions
It is recommended to cook parsnips in a pressure pot for 2 minutes. If you want them softer, you can cook them for 3 minutes.
It takes around 10 minutes for the pressure pot to come to pressure.
First, cut the parsnips into 1-2" chunks. Then, add a cup of water, salt, and garlic cloves to the pressure pot. Set the valve to seal and cook on high pressure for 2-3 minutes. When the timer goes off, release the pressure and drain the water.





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