Broiling a steak in an air fryer is a quick and convenient way to achieve a perfect sear and mouthwatering flavour. In this article, we will discuss the steps to achieve steak perfection using an air fryer, including the ideal cut of steak, the importance of reaching room temperature, the optimal temperature and timing, and the benefits of using a meat thermometer. We will also explore different seasonings and provide tips for customising the flavour of your steak.
Characteristics | Values |
---|---|
Steak Type | Sirloin, ribeye, New York strip, T-bone, top sirloin, filet mignon, or porterhouse |
Steak Thickness | 1-1.5 inches |
Steak Temperature | Room temperature |
Steak Preparation | Pat steak dry with paper towels, season with salt and pepper, and rub with oil |
Air Fryer Temperature | 400°F (200°C) |
Air Fryer Preparation | Preheat for 5 minutes |
Cooking Time | 6-12 minutes, depending on the desired level of doneness (rare, medium-rare, medium, or well-done) |
Flipping | Flip halfway through the cooking time |
Resting Time | 10 minutes |
What You'll Learn
Choosing the right cut of steak
Thickness and Size:
Aim for a steak that is about 1 to 1.5 inches thick for optimal results. Thicker steaks will require longer cooking times. Additionally, consider the size of your air fryer basket when selecting your steak. For example, a skirt steak can be up to two feet long, which may not fit well in a small, square basket.
Marbling and Fat Content:
Look for a well-marbled steak such as ribeye, New York strip, or filet mignon. Marbling refers to the fat distributed throughout the meat, which adds flavour and tenderness. Avoid very lean cuts like eye of the round, as the dry, oil-free environment of the air fryer can make them even tougher.
Bone-in or Boneless:
You can choose either bone-in or boneless steaks for your air fryer. Just ensure they are of a similar thickness so they cook evenly.
Type of Steak:
Some of the best cuts for the air fryer include ribeye, New York strip, T-bone, top sirloin, flat iron steak, and porterhouse. These cuts tend to have a good amount of fat and marbling, which helps them stay juicy and develop a nice crust.
Personal Preference:
Ultimately, the "best" cut of steak depends on your personal preference. If you like a particular type of steak, don't be afraid to experiment and try cooking it in your air fryer. You may be pleasantly surprised by the results!
Preparation:
Before cooking, let your steak come to room temperature for about 30 minutes. This will help it cook more evenly. Pat the steak dry with paper towels to remove excess moisture, and then season it generously with salt and pepper or your favourite steak rub.
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Preheating the air fryer
The first step is to set the temperature. Adjust your air fryer to 400 degrees Fahrenheit, or 200 degrees Celsius. This temperature setting is ideal for cooking steaks as it allows for a good sear and even cooking. It is important to note that different air fryer models may have slight variations in temperature settings, so adjust accordingly.
Once the desired temperature is set, let the air fryer preheat for about 5 minutes. During this time, the air fryer's heating elements will reach the set temperature, ensuring that your steak is cooked efficiently and evenly. This preheating time is crucial as it impacts the cooking process and the final result.
While the air fryer is preheating, you can use this time efficiently to prepare your steak and any side dishes or sauces. Preparing the steak involves taking it out of the refrigerator and letting it reach room temperature for about 30 minutes. This step is important as it helps the steak cook more evenly. You can also use this time to pat the steak dry with paper towels to remove any excess moisture, ensuring a better sear. Additionally, you can season the steak with salt, pepper, and any desired steak rub or seasoning to enhance the flavor.
Once the air fryer has preheated sufficiently, it's time to place the steak inside. Open the air fryer basket and carefully place the seasoned steak inside, ensuring it is positioned properly for even cooking. The cooking time will depend on your desired level of doneness and the thickness of the steak. For a medium-rare steak, cook for 6-8 minutes, flipping it halfway through. If you prefer a medium doneness, simply cook for an additional 2-3 minutes.
It is important to note that cooking times may vary depending on the specific model of your air fryer and the thickness of your steak. Therefore, it is recommended to use a meat thermometer to ensure your steak reaches the desired internal temperature. For a medium-rare steak, an internal temperature of 130-140°F is ideal, while for a medium steak, aim for 140-150°F.
In summary, preheating your air fryer to the right temperature for the appropriate amount of time is crucial for cooking a delicious steak. By following these steps, you'll be well on your way to enjoying a perfectly cooked, juicy steak cooked in your air fryer.
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Cooking time and temperature
The cooking time and temperature for your steak will depend on your desired level of doneness.
As a general rule, preheat your air fryer to 400°F (200°C). For a 1-inch-thick steak, cook for 10-12 minutes for medium-rare, flipping halfway through. If you prefer your steak cooked medium, cook for an additional 2-3 minutes. Adjust the cooking time based on the thickness of your steak. Thicker steaks will require a longer cooking time.
For a rare steak, aim for an internal temperature of 125°F-130°F. Medium-rare steaks should have an internal temperature of 130°F-140°F, while medium steaks should reach 140°F-150°F. If you prefer your steak well-done, cook it until the internal temperature reaches 160°F.
It is recommended to use a meat thermometer to ensure your steak reaches the desired level of doneness. Remove your steak from the air fryer when it is 5 degrees away from your desired temperature, as the meat will continue to cook and increase in temperature as it rests.
It is important to note that cooking times may vary depending on the specific model of your air fryer, so adjust the cooking time as needed. Additionally, ensure that your steak comes to room temperature before cooking and pat it dry with paper towels to remove any excess moisture.
Now, let's dive into the specifics of cooking times and temperatures for your desired level of doneness:
Medium-Rare Steak
For a 1-inch-thick steak, cook for 10 minutes in the preheated air fryer, flipping the steak at the 5-minute mark. The internal temperature of the steak should reach 130°F-140°F.
Medium Steak
If you prefer your steak cooked medium, start with a 1-inch-thick steak and cook it for 12 minutes in the air fryer, flipping it halfway through. The internal temperature should reach 140°F-150°F.
Well-Done Steak
Well-done steaks typically require a longer cooking time. Start with a thicker steak, as thinner cuts are more prone to overcooking and becoming chewy. Cook your steak for 12-15 minutes, or until the internal temperature reaches 160°F.
Remember to always use a meat thermometer to check the internal temperature of your steak and remove it from the air fryer when it is 5 degrees away from your desired temperature. This will ensure your steak is cooked perfectly to your desired level of doneness.
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Resting the steak
During the resting period, the juices in the steak will settle, ensuring that they are reabsorbed into the meat fibres. This process enhances the steak's flavour and texture, making it juicier and more tender. It is best to loosely cover the steak with foil to prevent it from continuing to cook while resting.
Additionally, resting the steak gives you the perfect opportunity to prepare any side dishes or sauces to accompany your meal. Some side dish suggestions include roasted vegetables, mashed potatoes, salad, sautéed mushrooms, roasted asparagus, grilled Brussels sprouts, or sweet potato wedges.
Finally, the resting period also allows you to check the steak's internal temperature with a meat thermometer to ensure it has reached your desired level of doneness. For a medium-rare steak, the internal temperature should be 130-140°F, while for a medium steak, it should be 140-150°F.
Remember, the steak will continue to cook slightly as it rests, so remove it from the air fryer when it is about 5 degrees Fahrenheit below your desired temperature. This way, it will reach the perfect temperature while resting.
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Serving suggestions
There are many ways to serve a juicy, tender steak cooked in an air fryer. Here are some serving suggestions:
Side Dishes
A steak cooked in an air fryer can be served with a variety of side dishes. Some classic options include roasted vegetables, such as green beans or asparagus, and potatoes, whether baked, smashed, or mashed. Other options include French fries, a crisp salad, or a Caesar salad.
Sauces and Seasonings
To enhance the flavour of your steak, you can top it with a decadent garlic butter or compound butter. You can also experiment with different seasonings and marinades, such as a dry rub of salt, pepper, garlic powder, and paprika, or a steak rub from your local grocery store or spice shop. For a smoky flavour, add a pinch of smoked paprika or use a smoky steak rub.
Sandwiches and Stir-Fries
For a heartier meal, thinly slice the steak and use it as a filling for a steak sandwich, pairing it with crusty bread, sautéed onions, and melted cheese. Alternatively, slice the steak into strips and add it to a vibrant Asian-inspired stir-fry with colourful vegetables and a flavorful sauce.
Salads and Healthy Options
For a lighter option, slice the steak and use it as a protein source in a salad. You can also pair it with roasted vegetables, sweet potato fries, or mashed potatoes for a well-rounded meal.
Customisations
If you want to customise your steak even further, you can marinate it in a dressing or marinade to add an extra punch of flavour. A pinch of sugar can also help balance the salty flavours and create a gorgeous caramelised crust. For a comforting meal, smother your steak in creamy sauces like alfredo, cheese, or gravy.
With these serving suggestions, you can elevate your air-fried steak and create a delicious and satisfying meal.
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Frequently asked questions
Preheat your air fryer to 400°F (200°C). While the air fryer is preheating, take your steak out of the refrigerator and let it sit at room temperature for about 30 minutes. Pat the steak dry with paper towels, then rub it with oil and season with salt and pepper, or your chosen steak seasoning. Place the steak in the air fryer basket and cook for 6-8 minutes for medium-rare, flipping it halfway through. For a medium steak, cook for an additional 2-3 minutes.
For a rare steak, cook for 5-6 minutes, or until the internal temperature reaches 125-130°F.
For a medium-rare steak, cook for 8-9 minutes, or until the internal temperature reaches 130-140°F.
For a well-done steak, cook for 12-15 minutes, or until the internal temperature reaches 160°F.
Look for a well-marbled steak such as ribeye, New York strip, or filet mignon, with a thickness of 1 to 1.5 inches.