Ella Walter
Cooking a ham in an instant pot is a quick and easy way to prepare this meat, which is often considered a holiday staple. The instant pot method is faster than traditional oven cooking and frees up oven space, allowing you to prepare side dishes simultaneously. The cooking time depends on the weight and thickness of the ham, but it generally takes less than 30 minutes. For example, a 6-lb ham will take approximately 24 minutes, including the time to come to pressure and a resting period at the end.
| Characteristics | Values |
|---|---|
| Cook time | 12-17 minutes per pound |
| Total cook time | 30 minutes or less |
| Prep time | 10 minutes |
| Pressure build time | 10-15 minutes |
| Natural release time | 15-25 minutes |
| Cook temperature | High pressure |
| Ham type | Bone-in, semi-boneless, boneless, spiral-sliced |
| Ham weight | 3-9 lbs |
| Ham size | Fits in the Instant Pot |
| Glaze | Brown sugar, honey, maple syrup, orange juice, butter |
| Sauce | Cornstarch, apple cider vinegar, water |
| Juices | Pineapple, apple, apple cider |
| Seasonings | Cinnamon, nutmeg, cloves |
| Nutritional info (per serving) | Calories: 338-383kcal, Protein: 43g, Fat: 17g, Saturated Fat: 4g, Carbohydrates: 12g, Sodium: 2623mg, Fiber: 1g, Sugar: 11g |
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What You'll Learn
Pressure cooker ham recipe
Ingredients
- Ham (bone-in or boneless)
- Brown sugar
- Pineapple juice (or apple juice)
- Ground cloves
- Honey (optional)
- Maple syrup (optional)
- Cinnamon (optional)
- Nutmeg (optional)
- Cranberries (optional)
- Cherries (optional)
- Orange (optional)
- Dijon mustard (optional)
- Cornstarch (optional)
- Arrowroot starch (optional)
Method
- Ensure your ham fits into your pressure cooker. If it doesn't, you may need to cut it in half and cook the halves separately.
- Pour pineapple juice into the bottom of the pressure cooker.
- Combine the brown sugar with the ground cloves. Sprinkle this mixture over the ham.
- Place the ham into the pressure cooker.
- Close the lid and set the pressure valve.
- Cook on high pressure for 15 minutes per pound of ham. Allow 10-15 minutes for pressure to build.
- After cooking, allow the pressure to naturally release for 20 minutes. Then, carefully release any remaining pressure.
- Remove the ham from the pressure cooker and place it on a cutting board.
- Slice and serve, or continue with the glaze instructions below.
Glaze (optional)
- After removing the ham from the pressure cooker, add honey and Dijon mustard to the leftover juices in the pot. Stir to combine.
- Press the Sauté button on the pressure cooker.
- While the juices start to cook, mix arrowroot starch with cold water in a small bowl to make a slurry.
- Once the juices are simmering, pour the slurry into the pot. Stir well and allow the glaze to thicken.
- Brush the glaze over the ham before serving.
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Cooking time
The cooking time for ham in an Insta pot depends on the weight and thickness of the ham. For example, a 3-pound ham will take 6 minutes on high pressure to cook, while an 8-9 pound ham will take 22 minutes plus 25 minutes of natural release.
The cooking time will also depend on the size of your Insta pot. For instance, a 6-pound bone-in ham will take 15 minutes in an 8-quart Insta pot but will take longer to come to pressure and fully release pressure in a 6-quart Insta pot.
Additionally, the cooking time can be affected by whether the ham is cut or uncut. If the ham is cut into pieces, the cooking time may need to be adjusted based on the size of the pieces.
In general, bone-in hams take longer to cook than semi-boneless or boneless hams. This is because the bone adds flavour and moisture to the ham. However, it is important to ensure that the ham fits into the Insta pot, regardless of whether it is bone-in or boneless.
Furthermore, the cooking time can be affected by the desired doneness of the ham. For a caramelized crust, the ham may need to be cooked for longer or at a higher temperature.
It is important to note that the Insta pot will also need time to come up to pressure, which can take about 10-15 minutes. Additionally, the pressure will need to be naturally released, which can take about 15-20 minutes.
Overall, the cooking time for ham in an Insta pot can vary depending on a variety of factors, but it generally takes about 30 minutes or less to cook a ham in an Insta pot, which is much quicker than cooking it in an oven.
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Glaze instructions
There are several glaze options for your ham, including sweet brown sugar glaze, honey glaze, and a low-carb keto/paleo glaze.
Sweet Brown Sugar Glaze
For a sweet brown sugar glaze, mix maple syrup, brown sugar, and sliced green onions. You can use either light or dark brown sugar, and the green onions are optional.
Honey Glaze
For a honey glaze, adjust the amount of honey used based on your desired sweetness. The recipe calls for 1/4 cup of honey, but you can add more if you prefer a sweeter glaze.
Low-Carb Keto/Paleo Glaze
For a low-carb keto/paleo glaze, you can use a combination of honey, maple syrup, cinnamon, nutmeg, cloves, cranberries, cherries, or orange.
Making the Glaze
To make the glaze, set the Instant Pot to saute mode and add 1/2 cup of water or broth. Combine 3 tablespoons of flour or 1.5 tablespoons of cornstarch with cold water to make a slurry, then pour it into the Instant Pot and cook until a thick gravy forms.
Applying the Glaze
After cooking the ham, remove it from the Instant Pot and place it on a cutting board. Slice the ham and apply the glaze, either by brushing it on or by pouring the glaze over the slices.
Broiling
For a caramelized coating, place the glazed ham under the broiler for a few minutes.
Serving
Let the ham rest for a few minutes before serving warm.
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Oven-cooked ham
The cooking time for a ham depends on several factors, including whether it is pre-cooked or uncooked, whether it has a bone, and its weight.
Pre-cooked ham
If your ham is pre-cooked, it is likely to be cured, smoked, or baked. These hams are sometimes called "city hams". Pre-cooked hams do not require additional cooking but can be reheated in the oven.
For a pre-cooked ham with a bone, weighing 5 to 7 pounds, heat at 325°F for 18 to 24 minutes per pound. For a whole ham weighing between 10 to 14 pounds, heat at 325°F for 15 to 18 minutes per pound. The internal temperature should be 140°F.
If your ham is a half ham, you can heat it in the oven for about 10 minutes per pound. If it is spiral-cut, wrap it tightly with foil first (cut side down), then heat for about 15 minutes per pound. For both types, you want to reach an internal temperature of 140°F at the thickest part of the meat, without the thermometer touching the bone.
Uncooked ham
If your ham is uncooked, it will be labelled as such. To cook an uncooked ham, bake it at an oven temperature of 325°F, covered, until it reaches an internal temperature of 145°F. An uncooked 10-pound ham, bone-in will need about 3 hours.
Glazing
If you want to glaze your ham, remove it from the oven about 30 minutes before the end of the heating time and apply the glaze. Return the glazed ham to the oven and bake, uncovered, for about 10 minutes or until the glaze is sticky and set.
Resting
After cooking, cover the ham with foil and let it rest for at least 10 minutes before carving.
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Instant Pot size
Instant Pot comes in various sizes, ranging from 6 quarts to 8 quarts. The size of the Instant Pot determines the size of the ham that can be cooked in it. For instance, a 6-quart Instant Pot can fit a 6-7 lb ham, while an 8-quart Instant Pot can accommodate an 8-9 lb ham.
If the ham is too big to fit into the Instant Pot, it can be cut in half and cooked in two batches. However, this will increase the total cooking time. Alternatively, you can trim the ham down to ensure it fits into the pot. It is important to ensure that the ham is below the level of the pot so that the lid can be closed securely.
The cooking time for a ham in an Instant Pot depends on its weight and thickness. For example, a 3-pound ham should be cooked for 5-6 minutes on high pressure, while a 6-pound ham should be cooked for 11 minutes. After the initial cooking, the ham should be allowed to naturally release pressure for about 10-25 minutes.
It is recommended to use a 6-quart or larger Instant Pot for cooking ham. This size provides sufficient space for a ham of average weight and ensures that the ham fits comfortably inside the pot. A larger Instant Pot also allows for more flexibility in accommodating larger hams if needed.
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Frequently asked questions
It takes about an hour to cook a ham in an Instant Pot. This includes the time to heat up the pot, cook the ham, and release the pressure.
The cooking time will depend on the weight and thickness of the ham. For example, a 3-pound ham will take 6 minutes to cook, while an 8-9-pound ham will take 22 minutes.
It is recommended to cook ham for 1.5 minutes per pound, with an additional 5-minute resting period at the end. You can also check the internal temperature of the ham to ensure it has reached the desired temperature.
Yes, you can cook a frozen ham in an Instant Pot. It may take a little longer to reach full pressure, so be sure to give yourself some extra time.
The size of the Instant Pot you need will depend on the size of the ham. For a 6-qt. Instant Pot, a ham that is around 6-7 pounds will fit comfortably. For an 8-qt. Instant Pot, you can fit a slightly larger ham, around 7-8 pounds.
