Tillie Doyle
The air fryer has become a popular way to cook a T-bone steak, with many people raving about how it's quick and easy to use, and how it produces a juicy, tender and flavourful steak. The air fryer's hot air circulation cooks the meat evenly, even near the bone, resulting in a coveted crispy exterior without the need for excessive oil. In this article, we will be discussing how long to cook a T-bone steak in the air fryer, as well as some tips and tricks to get the best results.
| Characteristics | Values |
|---|---|
| Steak Thickness | 1 to 1.5 inches |
| Steak Temperature | Room temperature |
| Steak Seasoning | Olive oil, salt, black pepper, garlic powder, paprika |
| Air Fryer Temperature | 390-400°F (200°C) |
| Cooking Time | 8-15 minutes, flipping halfway |
| Resting Time | 2-5 minutes |
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What You'll Learn
Choosing the right steak
While you can cook any type of red meat in your air fryer, as long as it fits in the basket or tray, choosing the right steak can make all the difference. Here are some tips for selecting the perfect steak for your air fryer:
Thickness:
Choose steaks that are at least one inch thick. Thinner steaks may cook too quickly, resulting in an unevenly browned exterior and undercooked interior. Thicker steaks, on the other hand, will require additional cooking time, usually about 3-4 minutes extra for each additional inch of thickness.
Cut:
Select cuts that are naturally tender and have a good amount of marbling, such as ribeye, sirloin, and filet mignon. The fat in ribeye, for example, renders during cooking, creating a juicy result and a flavourful exterior. Filet mignon, on the other hand, is known for its tenderness, and the air fryer helps keep this cut juicy while producing a beautiful crust. Sirloin is a leaner option that offers a good balance of flavour and price, making it a versatile choice for any night of the week.
Preparation:
Before cooking, it is essential to bring your steak to room temperature, usually for about 30 minutes. This helps the steak cook more evenly. Additionally, patting the steak dry with paper towels helps achieve a nice sear. If you want to enhance the flavour of your steak, consider using a dry rub or a marinade. A simple mix of garlic, salt, and soy sauce can work well for a sirloin steak. For a ribeye, try a drizzle of olive oil, salt, and pepper.
Cooking:
When cooking your steak in the air fryer, preheating the appliance is crucial. Set the temperature to around 390°F–400°F (200°C) and cook for about 10–12 minutes for a medium-rare steak, flipping the steak halfway through. The cooking time will depend on the thickness of your steak, your desired doneness, and the specific model of your air fryer. Always use a meat thermometer to check the internal temperature of your steak to ensure it is cooked to your preference.
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Preparing the steak
The first step to preparing a mouthwatering air-fried T-bone steak is selecting the right cut of meat. Look for high-quality T-bone steaks with marbling, or intramuscular fat, which will give your steak a rich flavour and make it tender. Aim for a steak that is at least 1 to 1.5 inches thick to ensure even cooking and a juicy interior.
Next, let your steak come to room temperature before cooking. This helps the steak cook evenly throughout. Brush the steak with olive oil on both sides, then sprinkle with salt and pepper as desired. You can also add other seasonings like garlic powder and paprika to enhance the flavour. If you want to get creative, you can make a compound butter with ingredients like garlic and herbs and refrigerate it in advance to top your steak with after cooking.
Before placing the steak in the air fryer, consider lining the bottom of the basket with parchment paper or a perforated air fryer liner. This will catch any drippings and make cleanup easier.
Now it's time to cook your steak! Place the steak in the preheated air fryer basket and cook for 12-15 minutes for a medium-rare steak, flipping it halfway through. Thinner steaks can reach medium-rare within 4 to 5 minutes, while thicker steaks will take longer. The cooking time will also depend on your desired level of doneness, so adjust accordingly.
Finally, let the steak rest under a cover of aluminium foil for 2 to 5 minutes before serving. This helps the juices redistribute, resulting in a tender and juicy steak.
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Preheating the air fryer
Preheating your air fryer is an important step in the cooking process. It ensures your steak cooks evenly and efficiently. The first step is to ensure your steak is at room temperature. Take it out of the refrigerator 30 minutes before you plan to cook it.
Next, set your air fryer to 390°F - 400°F (200°C) and allow it to preheat for 3-5 minutes. The time it takes to preheat will depend on your air fryer model. You want the air fryer basket to be hot.
While the air fryer is preheating, pat your steak dry with a paper towel. This will help the seasoning stick to the steak. You can also add a little olive oil to help the steak brown. Then, season the steak with salt and pepper or a dry rub. You can also add a pinch of sugar to balance the salty flavors and create a caramelized crust.
Once the air fryer is preheated, you can place the steak in the basket and set the timer for your desired level of doneness.
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Cooking the steak
First, select a high-quality T-bone steak with marbling for the best flavour and tenderness. The steak should be at least 1 to 1.5 inches thick to ensure even cooking and a juicy interior.
Next, let the steak come to room temperature before cooking. This helps the steak cook evenly throughout. Brush the steak with olive oil on both sides, then season generously with salt, black pepper, garlic powder, paprika, and any other desired spices or herbs.
Now, it's time to preheat the air fryer. Preheat your air fryer to around 390°F–400°F (200°C) for about 5 minutes. Place a piece of parchment paper or a perforated air fryer liner at the bottom of the basket to catch any drippings and make cleanup easier.
Carefully place the seasoned T-bone steak into the preheated air fryer basket. For a medium-rare steak, cook for 12–15 minutes, flipping halfway through. Thinner steaks can reach medium-rare within 4–5 minutes, while thicker steaks will take longer. Use a meat thermometer to check the steak regularly, aiming for an internal temperature of 135°F for medium-rare.
Once the steak reaches the desired level of doneness, remove it from the air fryer and let it rest under a cover of aluminium foil for 2–5 minutes before serving. This helps the juices redistribute, resulting in a tender and juicy steak.
You can serve the steak with a side of garlic butter, horseradish aioli, or your favourite sauce. Enjoy!
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Resting the steak
To rest your steak, first, remove it from the air fryer and place it on a plate or a cutting board. Cover the steak loosely with aluminum foil. Let the steak rest for at least 5 minutes for a thicker steak, or 2-3 minutes for a thinner steak. If you are cooking multiple steaks, you can use the time during which you are letting the first batch rest to cook the second batch.
While your steak is resting, you can prepare any side dishes or sauces to serve with it. Some side dishes that go well with steak include a baked potato, a side salad, roasted vegetables, or mashed cauliflower. A compound butter, such as garlic butter, goes well with steak and can be made in advance.
Finally, it is important to note that the steak will continue to cook slightly during the resting period, so if you prefer your steak on the rarer side, you may want to adjust your cooking time accordingly.
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Frequently asked questions
The cooking time depends on the level of doneness you want to achieve. For a medium-rare steak, cook for 12-15 minutes, flipping the steak halfway through. Thinner steaks can reach medium-rare within 4 to 5 minutes. Thicker steaks will take longer, but they can go from too rare to done in under a minute, so check often.
Brush extra olive oil on the steak before placing it in the air fryer or use a spray oil for even distribution. Preheat your air fryer to around 400°F (200°C) to ensure your steak starts cooking immediately, creating a beautiful sear on the outside.
The best way to tell if your steak is done is by using a meat thermometer. For medium-rare, aim for 135°F, and for well-done, aim for 160°F. Adjust the cooking time based on your preferred level of doneness.
Let the steak rest for 2 to 5 minutes before cutting. This helps the juices redistribute, resulting in a tender and juicy steak.
