Tillie Doyle
Air fryers are a great way to cook beef medallions, with many recipes available online. The cooking time for beef medallions in an air fryer depends on the thickness of the steak, the power of the air fryer, and the desired level of doneness. The temperature and timing settings also vary across different air fryer models. It is recommended to use a meat thermometer to check the internal temperature of the steak to ensure it is cooked to your preference.
| Characteristics | Values |
|---|---|
| Steak type | Beef medallion, Filet mignon, Ribeye, Sirloin, Flank, Skirt steak, Tenderloin |
| Steak weight | 8 oz |
| Steak thickness | 2" |
| Temperature | 375-400°F |
| Seasoning | Salt, Pepper, Rosemary, Thyme, Garlic powder, Paprika, Oregano, Parsley |
| Cooking time | 10-20 minutes |
| Resting time | 3-5 minutes |
| Sides | Baked potato, Asparagus, Roasted radishes and onions, Watermelon cucumber salad, Broccoli cauliflower salad, Potatoes au gratin |
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What You'll Learn
Recommended cooking time for beef medallions in an air fryer
The recommended cooking time for beef medallions in an air fryer depends on several factors, including the desired doneness, the thickness of the steak, and the power of the air fryer. Here is a detailed guide to help you achieve the perfect cook for your beef medallions:
Preparing the Beef Medallions:
Before cooking, it is essential to bring the beef medallions to room temperature. Place them on the counter for 15 to 20 minutes before cooking. This step ensures that the steaks cook more evenly. Additionally, preheat your air fryer for about 5 to 7 minutes, or follow the instructions in your air fryer manual.
Seasoning and Oil:
Rub olive oil or butter generously onto the beef medallions. This step ensures that the steaks don't dry out during cooking. You can also use avocado oil, which has a high smoke point. Season the steaks with salt and black pepper. You can also add other seasonings like paprika, oregano, or garlic granules to enhance the flavor.
Cooking Time and Temperature:
The cooking time will vary depending on the desired doneness of your beef medallions. For a rare steak, cook at 400 degrees Fahrenheit for 9 to 10 minutes. If you prefer your steak medium-rare, increase the cooking time to 10 to 11 minutes. For a medium steak, cook for 11 to 12 minutes. If you like your steak medium-well, cook it for 11.5 to 13 minutes. Finally, for a well-done steak, cook the medallions for about 14 minutes.
It is important to note that the cooking time may vary slightly depending on the thickness of your steaks and the power of your air fryer. Always use a meat thermometer to check the internal temperature of the steaks to ensure they are cooked to your desired doneness. The ideal temperatures are: 120 degrees Fahrenheit for rare, 130 degrees for medium-rare, 140 degrees for medium, 150 degrees for medium-well, and 160 degrees Fahrenheit for well-done.
Resting and Serving:
After cooking, let the beef medallions rest for at least 3 to 5 minutes before slicing into them. This step is crucial, as it allows the juices to redistribute, ensuring a juicy and tender steak. Serve the steaks with a slice of garlic herb butter on top and your favorite sides, such as baked potatoes, asparagus, or roasted vegetables.
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How to get the perfect doneness
The key to achieving the perfect doneness for beef medallions in an air fryer is to monitor the internal temperature of the meat with a meat thermometer. Since every steak varies in thickness, and both ovens and air fryers vary in power, using a meat thermometer is the most accurate way to determine the doneness of your steak.
- Rare: 120°F (9-10 minutes)
- Medium-Rare: 125-130°F (10-11 minutes)
- Medium: 135-140°F (11-12 minutes)
- Medium-Well: 145-150°F (11.5-13 minutes)
- Well-Done: 155-160°F (14 minutes)
It's important to note that the cooking time may vary by a minute or two, and it's always better to remove the steak from the air fryer sooner rather than later, as it can always be cooked longer if needed.
- Preheat your air fryer to 400°F for 5 minutes, or follow the instructions in your air fryer manual.
- Season your steak with salt, pepper, and any other desired seasonings. You can also coat the steak with olive oil or butter to prevent it from drying out.
- Place the steak in the air fryer basket and set the timer for the desired level of doneness, flipping the steak halfway through the cooking process.
- Use a meat thermometer to check the internal temperature of the steak. Remove the steak from the air fryer when it reaches the desired temperature.
- Let the steak rest for 3 to 5 minutes before slicing. This allows the juices to redistribute and ensures a juicy, tender steak.
- Serve the steak with your choice of sides and enjoy!
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Best seasonings to use
The key to achieving flavorful air fryer beef medallions is generous seasoning. Here are some seasoning options to consider:
Spicy Chipotle
For a smoky kick, season your beef medallions with a blend of chipotle powder, chili powder, and cumin. This combination will add a spicy and slightly smoky flavor to your medallions.
Italian Herbs
Go classic with Italian herbs like oregano, basil, and thyme. These herbs complement the natural flavor of the beef and add a delightful aroma to your dish.
Honey Garlic Glaze
Brush your medallions with a honey garlic glaze during the final minutes of cooking for a sweet and savory flavor combination. The honey will caramelize slightly in the air fryer, creating a delicious glaze.
Paprika and Oregano
Create a flavorful crust on your beef medallions by seasoning them with a mixture of paprika, oregano, black pepper, and salt. This combination adds a slightly spicy and earthy flavor to the meat.
Rock Salt and Liquid Smoke
For a unique flavor, season your medallions with crushed rock salt and liquid smoke. This combination will give your meat a smoky, savory taste. Be sure to let the steak sit for a couple of hours after seasoning to allow the flavors to penetrate the meat.
Other Options
You can also experiment with other seasonings such as suya spice, taco seasoning, or a simple blend of salt and pepper. If you're feeling adventurous, try a teriyaki marinade for an Asian-inspired flavor profile. Don't be afraid to mix and match different seasonings to find your perfect combination.
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Best oils to use
While you can use almost any oil in an air fryer, it is important to pick the right oil for the recipe you are making. The smoke point of an oil is the temperature at which the oil begins to smoke, and different oils have different smoke points. For example, olive oil has a low smoke point, so it is not recommended for use in an air fryer unless it is set to a lower heat. On the other hand, avocado oil and grapeseed oil have high smoke points, making them good choices for cooking with an air fryer.
When cooking beef medallions in an air fryer, it is best to spray a little oil onto the steak before cooking. This can be done by placing the steak on the air fryer rack and spraying it with oil. You can also drizzle oil all over the meat and rub it in before placing it in the air fryer basket.
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How to reheat beef medallions in an air fryer
To reheat beef medallions in an air fryer, start by placing your steak at room temperature for about 15 to 20 minutes. Then, preheat your air fryer to 180 degrees Celsius for about 5 to 7 minutes. Rub olive oil or butter all over the steak, and season with salt and black pepper. Set the steak in the air fryer basket and reheat for 3 minutes or until heated through.
It is important to note that the cooking time may vary depending on the thickness of the steak, the power of your air fryer, and your desired level of doneness. For a steak that is at least 1 inch thick, a cooking time of 10 minutes at 195 degrees Celsius is recommended. For a rarer steak, cook for 9-10 minutes at 400 degrees Fahrenheit, and for a well-done steak, cook for 14 minutes at the same temperature.
When reheating, it is crucial to ensure that the steak is not overcooked. It is better to take it out sooner and put it back in the air fryer for longer if necessary. Additionally, letting the steak rest for a few minutes before slicing helps to retain its juices.
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Frequently asked questions
The cooking time depends on how well you want your beef medallions done. For rare medallions, cook for 9-10 minutes at 400°F. For medium-rare medallions, cook for 10-11 minutes at 400°F. For medium medallions, cook for 11-12 minutes at 400°F. For medium-well medallions, cook for 11.5-13 minutes at 400°F. For well-done medallions, cook for 14 minutes at 400°F.
The best way to ensure your beef medallions are properly cooked is to use a meat thermometer to check their internal temperature. For rare medallions, the temperature should be 120°F. For medium-rare medallions, the temperature should be 130°F. For medium medallions, the temperature should be 140°F. For medium-well medallions, the temperature should be 150°F. For well-done medallions, the temperature should be 160°F.
First, let your steaks come to room temperature for about 15-20 minutes. Then, preheat your air fryer for about 5-7 minutes at 400°F. Rub olive oil or butter all over the steaks and season with salt, black pepper, and any other seasonings you like.
