
Cooking chicken in an air fryer at 375°F is a quick and easy way to prepare a tasty meal. The cooking time will depend on the size of your chicken breasts and your air fryer model, but generally, it should take around 10-14 minutes. You'll want to cook the chicken smooth side down for around 7 minutes, then flip it over and cook for another 3-7 minutes, or until the internal temperature reaches 160-165°F.
Characteristics | Values |
---|---|
Temperature | 375°F (190°C) |
First cooking time | 6-7 minutes |
Flip chicken | Yes |
Second cooking time | 3-8 minutes |
Internal temperature | 160-165°F (71°C) |
Resting time | 2-5 minutes |
What You'll Learn
Cooking time depends on the size of the chicken
In general, you should cook the chicken smooth side down for 7 minutes at 375°F, then flip it over and cook for an additional 3 minutes. If the internal temperature has not reached 160-165°F, you should cook it for another 2 minutes and check the temperature again. Repeat this process until the chicken is cooked through.
It's important to note that cooking times can vary based on the model of your air fryer and the size of your chicken. Frozen chicken breasts will also take longer to cook, so you should add about 10 minutes to the total cook time.
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Cooking time depends on the model of air fryer
The size of the chicken also affects the cooking time. For example, 6 to 7-ounce chicken breasts will take about 10 to 11 minutes total to cook, while 10-ounce or larger chicken breasts will take about 13 to 14 minutes.
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Chicken is considered safe to eat at 165°F
Cooking chicken in an air fryer at 375°F for 7 minutes on each side is a good starting point, but the total cooking time will depend on the size of your chicken and the model of your air fryer. It's important to ensure that the internal temperature of the chicken reaches 165°F, as this is the temperature at which it is considered safe to eat.
To achieve this, you can use a meat thermometer to check the temperature of the chicken. Insert the thermometer into the thickest part of the largest breast. If the temperature reads 165°F, the chicken is done. If it hasn't reached this temperature yet, continue cooking in 2-minute increments until it does.
Carryover cooking will also increase the internal temperature of the chicken by a few degrees while it rests, so it's recommended to remove the chicken from the air fryer when it reaches a few degrees below 165°F. This will ensure that the chicken is safe to eat without overcooking it.
The US Department of Agriculture (USDA) has announced that cooking poultry to a temperature of 165°F will ensure it is safe to eat. This guideline is based on advice from the USDA's National Advisory Committee on Microbiological Criteria for Foods (NACMCF). While there are thermophilic bacteria that can withstand temperatures above 165°F, none of these bacteria are known to cause disease.
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Frozen chicken breasts can be cooked in an air fryer
When cooking chicken in an air fryer, it is important to ensure that the chicken is cooked thoroughly to avoid the risk of foodborne illness. The internal temperature of the chicken should reach 165 degrees Fahrenheit to be considered safe to eat. Carryover cooking will increase the internal temperature by several degrees while the chicken rests, so it is recommended to remove the chicken from the air fryer when it reaches an internal temperature of 160 degrees Fahrenheit.
To get the best results when cooking chicken in an air fryer, it is recommended to place the chicken smooth side down in the air fryer basket. This will help ensure even cooking and browning. Additionally, using a meat thermometer to check the internal temperature of the chicken is the best way to ensure that it is cooked thoroughly.
It is also important to note that the cooking time may vary depending on the model of your air fryer and the size of your chicken breasts. Larger chicken breasts will require a longer cooking time, while smaller chicken breasts may be cooked in a shorter amount of time. As such, it is always best to check the temperature of the chicken with a meat thermometer to ensure it has reached the safe internal temperature of 165 degrees Fahrenheit.
By following these instructions, you can safely and successfully cook frozen chicken breasts in an air fryer. The air fryer is a convenient and efficient way to cook chicken, resulting in juicy and tender meat that is perfect for a variety of dishes.
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Chicken should be cooked smooth side down first
When cooking chicken in an air fryer at 375 degrees Fahrenheit, it is recommended to cook the chicken with the smooth side down first. This is because the smooth side is the presentation side, and cooking it first will give it a nice, even colour.
To cook chicken in an air fryer at 375 degrees Fahrenheit, first preheat the air fryer. This should take around three minutes. Then, place the chicken in the air fryer with the smooth side down and let it cook for around six to seven minutes. After this time, use tongs to carefully flip the chicken over. Continue cooking the chicken for another three to eight minutes, or until it reaches an internal temperature of 160 to 165 degrees Fahrenheit. The total cooking time will depend on the size of your chicken and your air fryer model.
It is important to note that the cooking time may vary depending on the size of your chicken breasts. For example, a six to seven-ounce chicken breast will take around ten to eleven minutes to cook, while a ten-ounce or larger chicken breast may take up to thirteen to fourteen minutes.
Additionally, if you are cooking frozen chicken breasts, you will need to add about ten minutes to the total cooking time and use a meat thermometer to ensure that the chicken is cooked through.
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Frequently asked questions
It takes 10-14 minutes to cook chicken in an air fryer at 375 degrees, depending on the size of the chicken breasts.
Chicken is considered safe to eat at 165 degrees F.
It is not necessary to preheat an air fryer.