
French toast sticks are a delicious breakfast treat that can be made in an air fryer in just a few minutes. They are easy to prepare and cook, making them a perfect option for a quick and tasty breakfast. The cooking time for French toast sticks in an air fryer varies depending on the desired level of crispiness, the thickness of the toast, and the specific air fryer model. In general, cooking times range from 3 to 6 minutes at temperatures between 360°F and 400°F. It is important to preheat the air fryer and place the French toast sticks in a single layer to ensure even cooking.
| Characteristics | Values |
|---|---|
| Preheat temperature | 360°F to 400°F |
| Temperature to cook | 375°F to 400°F |
| Cooking time | 3-6 minutes |
| Bread | Brioche, Sourdough |
| Egg Mixture | Eggs, Milk, Butter, Vanilla Extract, Cinnamon, Nutmeg, Salt |
| Toppings | Maple Syrup, Powdered Sugar, Cinnamon Sugar, Berries, Nutella, Peanut Butter, Chocolate, Caramel Sauce, Whipped Cream |
| Parchment Paper | Optional, but prevents mess |
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What You'll Learn

Preheat the air fryer
Preheating your air fryer is an important step in the cooking process. It ensures that your French toast sticks cook evenly and don't end up raw in the middle. The ideal temperature to preheat your air fryer to is between 360°F and 400°F.
Different air fryer models can run slightly differently, so it's important to keep an eye on your French toast sticks while they're cooking. You don't want them to burn! Some air fryers may cook faster or slower than others, so it's always good to check on your food to ensure it's cooked to your desired level of doneness.
When preheating your air fryer, it's also important to consider the type of bread you're using. If your bread is a little soggy, you might want to line your air fryer basket with parchment paper to prevent any mess. However, be cautious when using parchment paper, as it can catch on fire if it's free-floating in the air fryer. Make sure there is something holding it down, and don't put it in the air fryer while preheating. Instead, preheat your air fryer first and then carefully place the parchment paper inside before adding your French toast sticks.
Additionally, you might want to spray the bottom of your air fryer with olive oil or cooking spray, especially if you're not using parchment paper. This can help prevent sticking and ensure your French toast sticks come out nice and crispy.
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Place the French toast sticks in the air fryer
When you're ready to cook your French toast sticks, place them in the air fryer basket in a single layer, ensuring they don't overlap. Air fryers cook by circulating hot air, so spacing them out is important. If your bread is a little soggy, you can line the basket with a piece of parchment paper to stop liquid from escaping. You can also spray the paper with cooking spray to prevent sticking.
If you're cooking from frozen, you don't need to defrost or thaw the French toast sticks first. Simply grab them from the freezer and place them in the air fryer. You can also cook them straight from the box if you're using a store-bought variety.
If you're cooking in batches, make sure to preheat the air fryer between each batch. This will ensure the French toast sticks cook evenly.
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Cook for 3-6 minutes
So, you're cooking French toast sticks in an air fryer and want to know how long they'll take to cook. Well, it depends on a few factors, but generally, you're looking at around 3-6 minutes.
First, you'll want to preheat your air fryer to 360-400°F. Some sources recommend lining the air fryer basket with parchment paper to prevent sticking, while others suggest spraying the basket with cooking spray or olive oil. Then, place your French toast sticks in a single layer, making sure they're not overlapping. This ensures that hot air circulates evenly around each stick.
Now, for the cooking time. Check your French toast sticks after 3 minutes. If you want them more crispy, put them back in for another 1-3 minutes, depending on your desired level of crispiness. This will give you a total cooking time of 4-6 minutes. It's important to keep an eye on them, so they don't burn, especially if your air fryer tends to cook things faster.
If you're cooking a large batch, you may need to cook the French toast sticks in batches to avoid overcrowding the air fryer. Simply repeat the process until all your sticks are cooked to perfection!
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Flip and cook for another 3 minutes
When cooking French toast sticks in an air fryer, it's important to keep an eye on them to prevent overcooking or burning. After the initial cooking time of around 3 minutes, use a pair of tongs or a spatula to carefully flip the sticks. This will ensure even cooking and browning on both sides.
Depending on your desired level of crispiness, you may want to cook the sticks for an additional 3 minutes or slightly less. If you prefer your French toast sticks with a deeper golden colour and a crispier texture, the full 3 minutes is recommended. However, if you like them slightly softer and less browned, you can reduce the cooking time by a few seconds or up to a minute.
During this final cooking stage, the egg and milk coating on the French toast sticks will continue to cook and form a delicious, crispy exterior. The insides will remain soft and fluffy, creating a delightful contrast in textures.
If you're cooking in batches due to limited air fryer space, ensure that you maintain consistent timing for each batch to achieve uniform results. By following these steps and adjusting the timing to your preference, you'll end up with perfectly cooked French toast sticks that are ready to be enjoyed!
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Serve with toppings
There are many different toppings you can serve with French toast sticks cooked in an air fryer. A popular choice is to dust them with powdered sugar or a cinnamon-sugar mixture. You can also serve them with maple syrup, either drizzled on top or as a dip. For a more indulgent option, you could dip them in melted chocolate and serve with strawberries, or serve with Nutella or peanut butter. If you want to add some freshness, serve with some fruit compote or curd, or some fresh fruits and berries on the side. You could also add a dollop of whipped cream. For a savoury twist, try adding a dash of sea salt to your French toast sticks.
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Frequently asked questions
It is recommended that you cook French toast sticks in an air fryer for 3-6 minutes at 375°F-400°F. Depending on your desired crispiness, you can cook them for longer.
No, you don't need to defrost or thaw frozen French toast sticks before cooking them in an air fryer. You can throw them straight into the air fryer and cook them to your desired toastiness.
Preheat your air fryer to 400°F. Place the desired amount of frozen French toast sticks in a single layer in the air fryer basket, making sure they are not overlapping. Cook for 3 minutes, flip, spray with oil, and cook for another 3 minutes. Repeat this process until you achieve your desired crispiness.
The recommended temperature to cook French toast sticks in an air fryer is between 360°F-400°F.
French toast sticks can be served with maple syrup, cinnamon sugar, berries, whipped cream, or your favorite toppings.











































