
Salmon Wellington is a delicious dish that can be cooked in an air fryer or a conventional oven. The cooking time varies depending on the method and whether the salmon is fresh or frozen. If you're cooking frozen salmon wellington in an air fryer, you can expect it to take around 30-35 minutes at 182-204°C (360-400°F). It's important to note that the temperature and timing can vary slightly depending on the specific air fryer model and the size of the salmon wellington. Some recipes suggest cooking frozen salmon Wellington in an air fryer for 15 minutes on each side, while others recommend cooking it for the entire duration without flipping. It is also worth noting that the USDA recommends cooking salmon to an internal temperature of 145ºF, but most chefs suggest cooking it to a medium temperature of 125-135ºF.
| Characteristics | Values |
|---|---|
| Air Fryer Temperature | 360°F / 182°C |
| Cooking Time | 15 minutes on each side (30 minutes in total) |
| Salmon Temperature | 125°F / 51°C |
| Parchment Paper | Place a sheet of parchment paper inside the air fryer |
| Egg Wash | Brush the tops with egg wash |
| Cooling Time | 15 minutes |
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What You'll Learn

Cooking time and temperature
The cooking time and temperature for frozen salmon Wellington in an air fryer can vary depending on the specific recipe and the size of the Wellington. Here is a detailed guide on the cooking time and temperature:
Firstly, it is important to note that the air fryer should be preheated. Different recipes recommend preheating the air fryer to different temperatures. Some suggest preheating to 360°F (182°C) or 185°C, while others recommend a higher temperature of 400°F (204°C).
Once the air fryer is preheated, the cooking time for frozen salmon Wellington can range from 15 to 35 minutes. Some recipes suggest cooking for 15 minutes on each side, for a total of 30 minutes, until the pastry is golden brown. Other recipes recommend cooking for a longer duration, such as 35-40 minutes, especially if the Wellington is larger or if you are aiming for a more golden brown finish.
It is important to note that the cooking time may vary depending on the size and thickness of the Wellington. Larger Wellingtons may require a longer cooking time, while smaller, individual Wellingtons may take less time to cook.
Additionally, it is recommended to flip the Wellington halfway through the cooking process to ensure even cooking. This allows for both sides of the pastry to cook evenly and achieve the desired golden brown color.
The internal temperature of the salmon is also an important factor. The USDA recommends cooking salmon to an internal temperature of 145°F for food safety, especially for individuals who are pregnant or immunocompromised. However, most chefs recommend a medium doneness for salmon, which corresponds to an internal temperature of 125-135°F.
To check for doneness, it is advisable to use a meat thermometer. Insert it into the thickest part of the salmon to ensure it has reached the desired internal temperature. Alternatively, visual cues can be used, such as looking for a crispy and slightly browned appearance on the edges of the salmon.
In summary, the cooking time for frozen salmon Wellington in an air fryer can range from 15 to 35 minutes, depending on the recipe, size of the Wellington, and desired doneness. It is important to preheat the air fryer, flip the Wellington halfway through, and ensure the internal temperature of the salmon reaches the recommended level.
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Preparing the salmon
Once your salmon is ready, it's time to season it. A simple option is to use salt and pepper, but you can also get creative with other seasonings. For example, adding a few lemon slices on top of the salmon as it cooks infuses it with flavour, and the heat will make the lemons extra juicy. You can also try drizzling the salmon with lemon juice or using your favourite seasoning blend. Fresh herbs like thyme or dill can also add a boost of flavour.
If you want to add a creamy element to your Salmon Wellington, you can make a spinach and cheese mixture. Combine spinach, cream cheese, Worcestershire sauce, salt, onion powder, garlic powder, black pepper, and Parmesan cheese in a bowl. You can also add herbs to this mixture for an extra kick of flavour. Remember to squeeze out any excess moisture from the spinach before mixing. This spinach and cheese mixture can be made ahead of time and stored in the fridge, making it a convenient option for prep work.
After seasoning the salmon and preparing any fillings, it's time to wrap your salmon in puff pastry. You can use either one large puff pastry sheet for a whole salmon fillet or cut the pastry into individual portions for smaller pieces of salmon. Make sure to follow the package instructions to thaw the puff pastry properly if it is frozen. Brush the edges of the pastry with a beaten egg wash to help seal it, and don't forget to remove any excess pastry. You can use the leftover scraps to patch any gaps or cut out decorative shapes.
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Preparing the spinach
Step 1: Choose Your Spinach
You can opt for either fresh baby spinach or frozen spinach for this recipe. Fresh spinach will provide a brighter colour and a slightly crisper texture, while frozen spinach is convenient and can be thawed before use.
Step 2: Thaw and Drain Frozen Spinach
If you choose frozen spinach, it is essential to thaw it completely. Place it in a bowl of room temperature water or transfer it to your refrigerator several hours before starting. Once thawed, drain the excess liquid by squeezing the spinach in a clean kitchen towel or using a paper towel. Removing excess moisture is crucial, as it can make your Salmon Wellington soggy.
Step 3: Sauté the Spinach
In a pan, heat some olive oil or butter over medium heat. Add minced or chopped garlic and shallots or onions to the pan and sauté until translucent and fragrant. Then, add your spinach. If using fresh spinach, cook until it is just wilted. For frozen spinach, cook it until it is heated through and combined with the other ingredients.
Step 4: Combine with Cheese and Seasonings
In a bowl, combine the sautéed spinach with your choice of soft cheese, such as cream cheese, Boursin, or a mix of Parmesan and cream cheese. Add in lemon zest, Worcestershire sauce, and seasonings like salt, black pepper, onion powder, garlic powder, and fresh herbs such as rosemary, thyme, or dill. Mix well until you have a creamy and well-combined spinach filling.
Step 5: Cool and Refrigerate (Optional)
If you have the time, you can prepare the spinach mixture ahead of time and refrigerate it. This will allow the flavours to meld and deepen, enhancing the taste of your Salmon Wellington. It also makes assembly quicker when you're ready to bake.
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Preparing the pastry
Step 1: Choose the Right Pastry
For Salmon Wellington, puff pastry is the ideal choice. You can use store-bought puff pastry sheets, or make your own if you're feeling adventurous. If you opt for frozen puff pastry, be sure to thaw it completely before using it. This usually involves leaving it in the fridge for around 6 to 8 hours, or even overnight, depending on the brand and instructions on the package.
Step 2: Prepare Your Work Surface
Before you begin working with the pastry, it's important to create a clean and smooth surface. Use a rolling pin to gently roll out the puff pastry sheet, ensuring it's evenly flattened and free of any creases. If you're making individual portions, you may need to cut the pastry sheet into smaller pieces at this stage.
Step 3: Assemble the Salmon and Filling
Place the salmon fillet in the center of the puff pastry. If you're using a whole fillet, you can leave it as is. However, if you're making individual portions, cut the salmon into 2- to 3-ounce pieces. Season the salmon with salt and pepper, and perhaps some dried or fresh dill, to taste. Then, add your chosen filling on top of the salmon. A classic combination is spinach and cream cheese, but you can also add ingredients like lemon zest, garlic, onion, and Worcestershire sauce to enhance the flavor.
Step 4: Wrap the Salmon
Carefully fold the puff pastry over the salmon and filling. If you're making individual portions, you can either fold the pastry over or place two pieces of pastry on top of each other, completely encasing the salmon. Use a beaten egg wash (a mixture of egg and a small amount of water) to seal the edges of the pastry. You can brush this egg wash on the edges of the pastry and then press them together. Additionally, you can use a fork to press down on the edges, ensuring a tight seal.
Step 5: Final Touches
Once your Salmon Wellington is assembled, there are a few optional steps you can take to enhance the presentation and flavor. First, you can brush the top and sides of the pastry with more beaten egg wash. This will give the pastry a beautiful golden color when baked. You can also use a sharp knife to make several slits or a crosshatch pattern on the top of the pastry. These slits will create a decorative effect and allow steam to escape during baking, preventing sogginess.
Now that your pastry is prepared, you're ready to cook your Salmon Wellington in the air fryer! Remember to follow the cooking instructions carefully to ensure your dish turns out perfectly. Enjoy your delicious and impressive meal!
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Serving suggestions
Salmon Wellington is a versatile dish that can be served in a variety of ways. Here are some serving suggestions:
Sides
Salmon Wellington can be paired with a range of side dishes. For a lighter option, a mixed greens salad with a light vinaigrette, roasted asparagus, green beans, or baby carrots are great choices. If you're looking for something more indulgent, try garlic butter rice or quinoa, herb-infused mashed potatoes, or even fries. Steamed broccolini with lemon zest can also be a nice, fresh side dish.
Sauces
A creamy sauce can elevate your Salmon Wellington. You can prepare a sauce to drizzle over the sliced Salmon Wellington, such as a lime butter sauce.
Portion Size
Depending on your preference and the number of guests, you can adjust the portion sizes. For smaller portions, slice the Salmon Wellington into halves or thirds.
Storage and Reheating
If you have leftovers, properly store them in an airtight container. They can be refrigerated for up to 3-4 days. To reheat, place the leftovers in the oven at 400°F for 5 to 8 minutes until warmed through.
Seasonings and Glazes
You can add a variety of seasonings and glazes to your Salmon Wellington before cooking. For a citrusy twist, add lemon or lime zest, or brush the salmon with maple syrup for a glaze. Fresh herbs like dill, parsley, or cilantro can also enhance the flavor.
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Frequently asked questions
It is recommended to cook frozen salmon Wellington in an air fryer for 30-35 minutes at 185°C.
You should preheat your air fryer to 360°F (182°C) or 185°C.
It takes about 15 minutes to cook frozen salmon in an air fryer.
No, you can cook the frozen salmon directly in the air fryer without defrosting it first.
To reheat salmon Wellington, cook it in the air fryer for 10 minutes at 350°F (180°C) or until warmed through.










































