Tillie Doyle
Cooking gammon steaks in an air fryer is a quick and easy way to achieve a tender and crispy texture. The cooking time will depend on the thickness of the steaks and the model of the air fryer, but on average, it takes between 4 to 8 minutes to cook gammon steaks in an air fryer. In this article, we will explore the step-by-step process of preparing and cooking gammon steaks in an air fryer, as well as provide tips for creating a delicious glaze and choosing suitable side dishes.
Cooking Gammon Steaks in an Air Fryer
| Characteristics | Values |
|---|---|
| Temperature | 160°C-190°C (340°F-375°F) |
| Preheat Time | 3-5 minutes |
| Cooking Time | 4-8 minutes for gammon steaks; 3-4 minutes for pre-cooked ham steaks |
| Glaze | Olive oil, mustard, honey, redcurrant jelly, orange juice, maple syrup |
| Serving Suggestions | Fried egg, pineapple, chips, potato wedges, mashed potato, peas |
| Leftovers | Store in the fridge for several days or freeze |
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What You'll Learn
Air fryer temperature and cooking time
The temperature and cooking time for gammon steaks in an air fryer vary depending on the source. Some recipes recommend preheating the air fryer at 350°F (180°C) for 3 minutes, while others suggest a temperature of 375°F (190°C) for the same amount of preheating time.
After preheating, place the gammon steaks in the air fryer basket and cook for 4 to 5 minutes. Flip the steaks halfway through the cooking process and brush them with the glaze again. For thicker steaks, you may need to adjust the time accordingly. It is recommended to use an instant-read thermometer to check the temperature in the centre of the steaks for the best results. The steaks are cooked when the thermometer inserted into the thickest part reads 145°F (63°C).
If you are cooking frozen steaks, you can cook them directly from frozen. However, it is recommended to give them a quick rinse under the tap to remove any ice crystals on the surface. Overlapping steaks during the cooking process is not ideal, but if it is unavoidable, turn them more often so that all parts are cooked evenly.
Gammon joints can also be cooked in an air fryer. Preheat the air fryer to 340°F (170°C) for 5 minutes. Place the foil-covered gammon in the air fryer basket and cook for about 40 minutes, depending on the weight of the joint. The gammon is cooked when a thermometer inserted into the thickest part reads 145°F (62°C).
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Glaze ingredients and preparation
Gammon steaks can be glazed with a variety of ingredients, including honey, mustard, olive oil, redcurrant jelly, orange juice, and maple syrup.
To prepare the glaze, you can simply mix the ingredients together in a small bowl. For example, you can combine honey or maple syrup with mustard, and season with salt and pepper. Another option is to mix olive oil, mustard, and honey. You can also add pineapple rings to the mix and brush them with the glaze.
Once the glaze is prepared, brush it onto the gammon steaks, making sure to cover both sides. If you want to add pineapple rings, brush them with the glaze as well. You can also wrap the gammon in foil after brushing it with the glaze.
Some recipes suggest preheating the air fryer before adding the gammon steaks. This can be done at temperatures ranging from 160C to 180C, or even higher at 350°F (180°C) for 3 minutes.
The cooking time for gammon steaks in an air fryer varies, with some recipes suggesting 4-5 minutes, while others recommend up to 15 minutes or even an hour. It's important to note that the cooking time will depend on the thickness of the steaks and the model of your air fryer.
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Serving suggestions
Gammon steaks are a versatile dish that can be served in a variety of ways. Here are some serving suggestions to accompany your air-fried gammon steak:
Classic British Pub Style
A fried egg or pineapple ring are classic accompaniments to a gammon steak. For a heartier meal, serve with a side of chips, potato wedges, mashed potato, or peas.
Brunch or Lunch Option
Gammon steaks make for a tasty brunch or lunch option, served with pineapple, eggs, and fries.
Sandwich Filling
Gammon is a great sandwich filling. Try it with mustard, maple syrup, and pineapple salsa on buttered bread.
Glazes
Gammon steaks can be glazed with a mixture of olive oil, mustard, and honey. Alternatively, try redcurrant jelly, wholegrain mustard, and orange juice. For a festive touch, stick cloves into the rind before adding the glaze.
Side Dishes
Gammon steaks can be served with a variety of side dishes. Try air fryer mac and cheese, or potato wedges and vegetables.
Storage and Reheating
Gammon steaks can be stored in the fridge for several days or frozen for later. To reheat, use a microwave or an air fryer with a drop of water to keep it moist.
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Reheating and storing
Gammon steaks can be stored in the fridge for several days or frozen. Ensure that they are well-wrapped or covered. Gammon can be eaten cold, added to other dishes, or reheated and eaten as a steak.
To reheat gammon steaks, you can use a microwave by adding a drop of water to keep it moist. If you want to reheat the steaks in an air fryer, wrap them loosely in foil with a drop of water and heat until piping hot.
Gammon steaks can be cooked directly from frozen in an air fryer. However, it is recommended to give the steaks a quick rinse under the tap to remove any ice crystals on the surface. The cooking time may vary depending on the thickness of the steaks and the model of the air fryer. For thinner or thicker steaks, adjust the cooking time accordingly.
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Air fryer model and size
The cooking time for gammon steaks in an air fryer will vary depending on the model and size of the air fryer, as well as the thickness and number of steaks being cooked.
For example, a 320g/11oz gammon steak that is around 1cm thick can be cooked in a pre-heated air fryer in about 15 minutes. If you are cooking multiple steaks, the size of your air fryer will determine how many steaks you can cook at once. If you are cooking smaller steaks, or if you have a larger air fryer, you may be able to fit more than one steak in the air fryer basket. Overlapping steaks may require you to flip them halfway through the cooking time to ensure even cooking.
The cooking time may also vary depending on the desired level of doneness for your gammon steaks. For example, one source recommends cooking gammon steaks in an air fryer for 4-5 minutes, while another source suggests cooking them for 6-8 minutes. It is important to note that the cooking time may need to be adjusted based on the thickness of the steaks and your air fryer model.
When cooking gammon steaks in an air fryer, it is recommended to preheat the air fryer before adding the steaks. The preheating temperature and time can vary depending on the air fryer model, but it typically ranges from 160°C to 180°C for 3 to 5 minutes. Some recipes may also suggest preheating the air fryer at a higher temperature of 350°F (180°C) for 3 minutes.
Different models of air fryers may also have different basket sizes, which can affect the number of steaks you can cook at once and the overall cooking time. For example, the Cosori 5.8QT air fryer can accommodate a small gammon joint, while a larger joint may require a different model such as the Tower Air Fryer Oven. It is important to ensure that the gammon joint fits easily in the air fryer basket.
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Frequently asked questions
Gammon steaks take between 6 to 8 minutes to cook in an air fryer at 180°C. If you are cooking pineapple rings, brush them with the glaze as well and cook for 4-5 minutes.
Set your air fryer to 180°C.
Pat the gammon steaks dry with paper towels and brush with the glaze on both sides.
Gammon steaks can be served with a fried egg or some pineapple. Side dishes that go well with gammon steak include chips, potato wedges, mashed potato and peas.
