
Cooking ham in an oil-less fryer is a straightforward process. The cooking time depends on the weight of the ham, with a general rule of thumb being 10 minutes per pound. The internal temperature of the ham should reach 140-145 °F, and it will continue to rise by about 10 degrees after being removed from the fryer. The oil-less fryer is particularly suitable for ham because the meat is already cooked, so the goal is simply to heat it through and add some color and flavor.
Cooking Ham in an Oil-Less Fryer
| Characteristics | Values |
|---|---|
| Temperature | 385-390 °F |
| Cooking Time | 10 minutes per pound |
| Internal Temperature | 140-145 °F |
| Glazing | Coca-Cola, brown sugar, rum, butter, and mustard |
| Preparation | Inject ham with brown sugar, rum, and butter |
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What You'll Learn

Injecting the ham with brown sugar, rum and butter
Cooking a ham in an oil-less fryer is a straightforward process. Since the ham is already cooked, you're simply warming it and adding some colour and flavour. However, if you want to take your ham to the next level, you can inject it with a mixture of brown sugar, rum and butter.
To make the injection mixture, start by pouring half a cup of rum into a saucepan and heating it over a low flame. Use caution here, as rum is flammable. Once the rum is warm, add half a cup of brown sugar (dark or light) and stir until the sugar is fully dissolved. Then, add five pounds of butter and heat the mixture until the butter is melted. Be careful not to let the sauce boil or simmer, as it could turn into candy. Once the mixture is ready, remove it from the heat and let it cool until it's safe to handle.
Now it's time to inject your ham. Wrap the ham in plastic to contain the mess, and then fill the injector with the warm sauce. Inject the sauce into the ham at one to two-inch intervals. You'll know you're done when the sauce starts to come out of other places in the ham. Don't worry if some of the sauce leaks out, as much of it will stay inside and flavour the meat. After injecting, rub the remaining sauce on the outside of the ham to act as a binder for the seasoning. If you like, you can use a low-sugar rub or the ham will darken in the fryer.
If you want to add even more flavour to your ham, you can make cuts in the meat before injecting it. Make 1-inch deep cuts diagonally across the ham, then turn the ham 90 degrees and make cross-cuts to create a diamond pattern. This will allow the injection mixture to penetrate deeper into the meat and enhance its flavour.
By injecting your ham with brown sugar, rum and butter, you'll end up with a juicy and flavourful dish that's perfect for any occasion, from holiday dinners to potlucks. So, go ahead and give it a try – your family and friends will surely become your raving fans!
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Glazing the ham with Coca-Cola and brown sugar
To glaze a ham with Coca-Cola and brown sugar, you will need a bone-in ham, Coca-Cola, brown sugar, and dijon mustard. You can also add other ingredients like rum, butter, orange juice, or pork seasoning.
First, preheat your oil-less fryer or oven to 325°F. Place your ham, fat side up, in the fryer or a roasting pan. In a small bowl or saucepan, combine the Coca-Cola, brown sugar, and dijon mustard. You can also add other ingredients like rum, butter, or orange juice to this mixture. Pour the glaze over the ham, using your hands to rub the brown sugar into the ham.
If you are using an oil-less fryer, cook the ham for 10 minutes per pound. If you are using an oven, bake the ham for 15 minutes per pound. Baste and glaze the ham a few times during cooking to ensure a sticky glaze. For the last 5 minutes of cooking, turn the oven to broil to brown the ham. The internal temperature of the ham should reach 135-145°F.
Note that if you are using an oil-less fryer, you may want to avoid sugary glazes and rubs as these can cause the ham to darken or burn. Instead, consider injecting the ham with a mixture of rum, butter, and brown sugar, and using a low-sugar rub.
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Cooking time and temperature
The cooking time and temperature for ham in an oil-less fryer depend on the weight of the ham and the desired level of doneness. It's important to note that the ham is typically already cooked, so you are just warming it and adding color and flavor.
For a spiral ham on the Char-Broil Big Easy, it is recommended to cook the ham for 10 minutes per pound. One user reported that their Big Easy was running at a temperature of 385-390 °F, and the ham was getting a nice char. Another user reported cooking their ham in a similar way, with the mesh lid on, and no sugary basting, also for 10 minutes per pound.
When using an oil-less fryer like the Big Easy, it is important to monitor the internal temperature of the ham to ensure it reaches the desired level of doneness. One user reported that their ham reached an internal temperature of 145 °F, and it rose another 10 degrees after removing it from the fryer and resting. This user also mentioned that the ham is considered safely cooked when it reaches an internal temperature of 140 °F.
For a larger ham, cooked in a turkey fryer without oil, it is recommended to heat the oil to 375 °F and cook the ham for 7.5 minutes per pound. The ham will be cooked when it reaches an internal temperature of 160 °F.
When injecting the ham with a glaze, one recipe recommends starting the glaze process when the ham reaches an internal temperature of 125 °F. Apply the glaze when the ham reaches 135 °F, and then glaze again 15 to 20 minutes later. Continue cooking until the ham reaches an internal temperature of 140 °F.
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Preparing the glaze
Once you have your ingredients, you will need to inject the ham with a mixture of rum, brown sugar, and butter. To do this, pour the rum into a saucepan and heat it on low heat. Add the brown sugar and butter to the saucepan and heat until the sugar is fully dissolved and the butter is melted. Be careful not to bring the mixture to a boil or simmer, as rum is flammable. Once the mixture is ready, carefully inject it into the ham at 1 to 2-inch intervals. You will know you are done injecting when the mixture starts to come out of the ham in other places.
After injecting the ham, rub any remaining injection mixture on the outside of the ham to use as a binder for the seasoning. Apply your chosen ham seasoning to the outside of the ham. Be aware that if you use a seasoning with a lot of sugar, it may cause the ham to darken more quickly in the fryer.
Finally, create the glaze by combining brown mustard, Coca-Cola, orange juice, and brown sugar in a medium saucepan over medium heat. Bring the mixture to a boil, then simmer until it reduces by about half. This should take around 20-30 minutes.
By following these steps, you will have a delicious glaze for your ham that will add a sweet and salty flavour.
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Internal temperature of the ham
The internal temperature of the ham is crucial to ensure it is cooked properly and safely. When cooking a ham in an oil-less fryer, it is important to monitor the internal temperature to avoid overcooking or undercooking.
The ideal internal temperature for cooked ham is around 140-145 °F. This temperature range ensures that the ham is heated through and safe to consume. It is important to note that the ham's temperature will continue to rise even after removing it from the fryer, so it is best to remove it from the heat just before it reaches the desired temperature.
To achieve the desired internal temperature, it is recommended to cook the ham for approximately 10 minutes per pound. This timing will vary depending on the size and weight of the ham, as well as the specific oil-less fryer model. It is always best to follow the manufacturer's instructions and guidelines for your particular fryer.
Additionally, when cooking a glazed ham, the timing and temperature may vary slightly. For example, when preparing a rum and Coke-glazed ham in the Big Easy Oil-Less Fryer, the ham is injected with a mixture of brown sugar, rum, and butter. The ham is then cooked until it reaches an internal temperature of 125 °F. At this temperature, the glaze is prepared and applied to the ham. The ham continues to cook until it reaches an internal temperature of 135 °F, at which point it is glazed again. Finally, the ham is cooked until it reaches the desired internal temperature of 140 °F.
It is important to use a meat thermometer to monitor the internal temperature of the ham accurately. By keeping a close eye on the temperature and following the recommended cooking times, you can ensure that your ham is cooked perfectly and safely.
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Frequently asked questions
The cooking time depends on the weight of the ham. A good rule of thumb is 10 minutes per pound. For example, a 5-pound ham will take approximately 50 minutes to cook.
The ideal temperature for cooking ham in an oil-less fryer is 385-390 °F.
The ham will be cooked when it reaches an internal temperature of 140-145 °F. You can use an instant-read thermometer to check the temperature.











































