
Air fryer portobello mushrooms are a quick and easy dish to make, taking as little as seven minutes to cook. The mushrooms are placed in the air fryer gill-side up and cooked for around five minutes before being flipped and cooked for another four to seven minutes.
Characteristics | Values |
---|---|
Cooking time | 7-10 minutes |
Cooking temperature | 390-400F/200C |
Serving suggestions | As a side, in burgers, with sauces like teriyaki, ranch, blue cheese, ketchup or hot sauce |
What You'll Learn
Air Fryer Portobello Mushrooms – Cooking Time and Temperature
Cooking Portobello mushrooms in an air fryer is a quick and easy process. The cooking time will depend on the temperature you set your air fryer to. As a guide, place the mushrooms in the air fryer container, cap side down, ensuring they do not overlap. Set the temperature to 400°F/200°C and cook for 4-5 minutes. Then, flip the mushrooms and cook for another 4-5 minutes. You can also cook them at 390°F for 4 minutes each side.
If you are looking for a light and crispy texture, air fry the mushrooms at 400°F for 5 minutes on each side. This will give you delicious Portobello fries in just 7 minutes!
Before cooking, you can brush the mushrooms with a sauce of your choice. Try a mixture of Worcestershire sauce, olive oil, garlic powder, onion powder, and salt. You can also season the mushrooms with salt and pepper, especially if they are large.
Once cooked, serve the mushrooms as a side dish, in burgers, or as a meatless main course. Enjoy them with your favourite dipping sauce, such as ranch, blue cheese, or hot sauce.
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Air Fryer Portobello Mushrooms – How to Serve
Air fryer Portobello mushrooms are a quick and easy dish to make. The cooking time depends on how crispy you like your mushrooms, but generally, they take around 7-10 minutes to cook.
To cook Portobello mushrooms in an air fryer, place the mushrooms in the air fryer container, cap side down, making sure they don't overlap. You can cook them in two batches if your mushrooms are too big to fit in the air fryer. Set the temperature to 400F/200C and cook for 4-5 minutes before flipping them over and cooking the other side for another 4-5 minutes.
You can serve air fryer Portobello mushrooms as a side dish, in burgers, or as a meatless main dish. They go well with sauces like teriyaki sauce, ranch, blue cheese, ketchup, or hot sauce. You can also add more seasonings, like salt and pepper, to taste.
If you want to get creative, you can also cut the cooked mushrooms into strips and use them as a topping on your dinner protein.
Here's a tip: if some of your mushroom slices break into smaller pieces, save them to use in other recipes or freeze them for future use!
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Air Fryer Portobello Mushroom Fries – Cooking Time
Air fryer Portobello mushroom fries are a quick and easy meal to make. They are light, crispy, and delicious. The cooking time will depend on how crispy you like your fries, but generally, they will take between 7 and 10 minutes to cook.
To make Portobello mushroom fries, first, you need to prepare your mushrooms. Use a basting brush to spread sauce over the outer caps of the mushrooms. You can use a sauce of your choice, but a mixture of Worcestershire sauce, olive oil, garlic powder, onion powder, and salt is recommended.
Next, place the mushrooms gill-side up in the air fryer and use the remaining sauce over the gill side. Set your air fryer to 400 degrees Fahrenheit and cook for 5 minutes. Then, flip the mushrooms over and cook for an additional 4 to 7 minutes, or until they are browned and tender.
If you prefer your mushroom fries to be extra crispy, you can cook them for a further 2 to 3 minutes. However, keep a close eye on them to ensure they don't burn.
Once your mushroom fries are cooked to your liking, serve them with your favourite dipping sauce. Some popular options include ranch, blue cheese, ketchup, and hot sauce. Enjoy!
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Air Fryer Portobello Mushrooms – Sauce and Seasoning
Air fryer portobello mushrooms are a quick, easy, and delicious meal or side dish. They can be served as they are, with sauces like teriyaki sauce, as a side, or in burgers.
Cooking Instructions
Place the portobello mushrooms in the air fryer container, cap side down, ensuring they do not overlap. If your mushrooms are too big to fit in one layer, cook them in two batches. Set the air fryer temperature to 400°F/200°C and cook for 4-5 minutes. Flip the mushrooms over and cook on the other side for another 4-5 minutes, until browned and juicy.
Sauce and Seasoning
Before cooking, brush the sauce over the outer caps of the mushrooms, then place them gill-side up in the air fryer. Use the remaining sauce over the gill side. A simple sauce can be made by stirring together Worcestershire sauce, olive oil, garlic powder, onion powder, and salt. Alternatively, serve with ranch, blue cheese, ketchup, or hot sauce. If your portobello mushrooms are especially large, increase the amount of salt and pepper added to ensure they are thoroughly seasoned.
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Air Fryer Portobello Mushrooms – Nutritional Information
Portobello mushrooms are a delicious and healthy option for anyone using an air fryer. They are low in calories and carbohydrates and provide a good source of protein and vitamins.
To cook Portobello mushrooms in an air fryer, first, place the mushrooms in the air fryer container, cap side down. Ensure they do not overlap. You can cook them in two batches if they are too big to fit in the container. Set the temperature to 400°F/200°C and cook for 4-5 minutes. Then, flip them over and cook for another 4-5 minutes. The total cooking time is around 7 minutes.
You can also add sauce to your mushrooms. Stir together Worcestershire sauce, olive oil, garlic powder, onion powder, and salt in a small bowl. Use a basting brush to spread the sauce over the outer caps of the mushrooms, then place them gill-side up in the air fryer. Use the remaining sauce over the gill side. Air fry at 400°F/200°C for 5 minutes. Flip the mushrooms over and air fry for an additional 4-7 minutes, until they are browned and tender.
The nutritional information for air-fried Portobello mushrooms is as follows: 92kcal, 6g carbohydrates, 2g protein, 7g fat, 1g saturated fat, 1g polyunsaturated fat, 5g monounsaturated fat, 0.01g trans fat, 465mg sodium, 415mg potassium, 1g fibre, 3g sugar, 10IU vitamin A, 2mg vitamin C, 18mg calcium, and 1mg iron.
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Frequently asked questions
It takes around 7-10 minutes to cook Portobello mushrooms in an air fryer.
You should cook Portobello mushrooms at around 400F/200C.
You can serve Portobello mushrooms cooked in an air fryer as a side dish, in burgers, or as a meatless main dish. You can also serve them with sauces like ranch, blue cheese, catsup, hot sauce, or teriyaki sauce.