Air Fryer Spaghetti Squash: Perfect Timing For Delicious Results

Air fryer spaghetti squash is a quick and easy meal that can be cooked in under 30 minutes. The cooking time varies depending on the size of the squash and the model of the air fryer, but generally, it takes between 20 and 30 minutes to cook spaghetti squash in an air fryer. This makes it a much faster option than roasting spaghetti squash in the oven, which can take between 40 and 50 minutes.

Cooking time for whole spaghetti squash

The cooking time for whole spaghetti squash in an air fryer will depend on the size of the squash and the model of the fryer. It is generally recommended to cook spaghetti squash in an air fryer for 25 to 30 minutes. However, if you are cooking the squash whole, you will need to increase the temperature to 400 degrees and cook for 40 minutes. This is only possible with a large air fryer, such as an air fryer oven.

To cook spaghetti squash in an air fryer, start by cutting the squash in half and scooping out the soft centre and seeds with a spoon. Brush the inner sides of the flesh with olive oil or avocado oil, and sprinkle with salt and pepper. Place the squash halves side by side in the air fryer, cutting the long sides down if needed to fit. Cook for 25 to 30 minutes, or until the squash is easily pierced with a fork.

Once the squash is cooked, remove it from the air fryer and season with salt and pepper. Comb down the sides of the squash to create spaghetti-like strands. You can then add in Parmesan cheese and mix. For an extra cheesy dish, you can also add mozzarella cheese. A dab of tomato sauce is also a great finishing touch, creating a perfect pizza-like flavour.

If you are short on time, you can also cook spaghetti squash in the oven. Roasting spaghetti squash in the oven takes between 40 and 50 minutes.

Cooking time for spaghetti squash halves

Cooking spaghetti squash halves in an air fryer takes around 25 to 30 minutes. The cooking time can vary depending on the size of the squash and the model of the air fryer. It's important to ensure that the squash halves are the same size so that they cook evenly.

To cook spaghetti squash halves in an air fryer, first, wipe off any excess salt from the squash. Then, place the squash halves side by side in the air fryer, cutting the long sides down if needed to fit. Set the air fryer to 350 degrees F and cook for 20 minutes. The squash is ready when it can be easily pierced with a fork. If it's not quite ready after 20 minutes, cook in 3-minute intervals until it is easily pierced.

Once the squash is cooked, remove it from the air fryer and season with salt and pepper. Comb down the sides of the squash to create spaghetti-like strands. You can also add Parmesan cheese and mix it into the squash strands.

For a whole spaghetti squash, the cooking time will be longer. Increase the temperature to 400 degrees F and cook for 40 minutes. This method is best suited for a large air fryer, such as an air fryer oven.

How to season spaghetti squash

Cooking spaghetti squash in an air fryer takes around 25-30 minutes, depending on the size of the squash and the model of the fryer. To season spaghetti squash, you can use salt, pepper, olive oil, avocado oil, paprika, cayenne, or chilli powder. Here are some step-by-step instructions:

• Cut the spaghetti squash in half lengthwise. If you're having trouble cutting through the tough skin, try making a few shallow incisions all over and microwaving for 4-6 minutes to soften it.
• Scoop out the seeds and soft centre with a spoon.
• Brush the inner sides (flesh) with olive oil, avocado oil, or melted butter.
• Sprinkle salt and pepper over the top of the squash. You can also add fresh herbs underneath the squash halves for extra flavour.
• Place the squash halves side by side in the air fryer, cutting the long sides down if needed to fit.
• Cook for 25-30 minutes, or until easily pierced by a fork.
• Remove the squash from the air fryer and scrape the strands of squash out with a fork.
• Season with additional salt and pepper to taste.
• Serve as a side dish or use in your favourite spaghetti squash recipes, such as parmesan chicken with spaghetti squash.

How to serve spaghetti squash

Air fryer spaghetti squash is a great low-carb alternative to pasta and can be served for dinner with your favourite pasta sauce or as a side dish. It's super easy to make in under 30 minutes and is perfectly seasoned, with tender and fluffy noodles.

To cook spaghetti squash in an air fryer, you'll first want to cut your squash in half and scoop out the soft centre and seeds with a spoon. Then, brush the inner sides of the flesh with olive oil or avocado oil, and sprinkle with salt and pepper. Place the squash halves side by side in the air fryer, cutting the long sides down if needed to fit. Make sure the halves are the same size so that they cook evenly.

Cook at 350 degrees F for 20 to 30 minutes, depending on the size of the squash and the model of your air fryer. You'll know it's ready when it can be easily pierced with a fork. Remove the squash from the air fryer and scrape out the strands with a fork. Season with salt and pepper, and comb down the sides of the squash to create spaghetti-like strands.

You can serve air fryer spaghetti squash with Parmesan cheese, or make it even cheesier with mozzarella. A dab of tomato sauce is a great finishing touch, and a bit of heat from paprika, cayenne, or chilli powder goes well with the nutty sweetness of the squash.

How to prepare spaghetti squash before cooking

Cooking spaghetti squash in an air fryer is a quick and easy way to prepare this tasty, low-carb alternative to pasta. Here is a step-by-step guide on how to prepare spaghetti squash before cooking:

• Cut the spaghetti squash in half and scoop out the soft centre and seeds with a spoon.
• Brush the inner sides of the squash with olive oil or avocado oil.
• Sprinkle salt and pepper over the top of the squash.
• Place the squash halves side by side in the air fryer, cutting the long sides down if needed to fit. Make sure the halves are the same size so that they cook evenly.
• Cook for 20 to 30 minutes at 350-400 degrees Fahrenheit. The squash is ready when it can be easily pierced with a fork.
• Remove the squash from the air fryer and scrape out the strands with a fork.
• Season with salt and pepper and mix in Parmesan cheese, if desired.

Enjoy your delicious and healthy spaghetti squash!

Frequently asked questions