Marianne Martinez
Cooking steak in an air fryer is a quick and easy process that delivers a juicy, tender, and flavourful result. It's a less intimidating method than pan-searing, grilling, or using a giant grill, and it also eliminates the mess of splattering grease. The air fryer's method of cooking involves circulating hot air to quickly brown the exterior, creating a crisp, golden crust. The cooking time depends on the thickness of the steak and the desired level of doneness, with thinner steaks taking less time to cook. To achieve the perfect doneness, it is recommended to use a meat thermometer to check the internal temperature of the steak.
| Characteristics | Values |
|---|---|
| Steak Thickness | 1-inch is recommended, thinner steaks cook faster without browning |
| Steak Type | Porterhouse, sirloin, ribeye, New York strip, T-bone |
| Temperature | 400°F for 1-inch steaks, 360°F for thinner steaks |
| Timing | 10-12 minutes for 1-inch steaks, 8 minutes for thinner steaks, adjust according to thickness |
| Seasoning | Salt, pepper, Italian seasoning, garlic, rosemary, thyme, parsley, paprika, cayenne, red pepper flakes |
| Calories | 221-506 kcal |
| Carbohydrates | 0.5-1 g |
| Protein | 23-39.5 g |
| Fat | 7-46 g |
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What You'll Learn
Preheat the air fryer to 400°F
Preheating your air fryer is a crucial step in the cooking process, and it's especially important when cooking steak. By preheating, you'll achieve that desirable golden-brown exterior, similar to a hard sear, and it will also help reduce the overall cooking time.
To preheat your air fryer to 400°F, start by consulting your air fryer's instruction manual. Most air fryers will preheat to 400°F in around three to five minutes. Smaller air fryers may only need two to three minutes, while larger models may require up to five minutes. If your air fryer has a preheat setting, use that; if not, simply set the temperature to 400°F and turn it on.
While your air fryer is preheating, you can prepare your steak. Choose a cut like ribeye, porterhouse, or sirloin, with a thickness of about 1 inch. Pat the steak dry, and season it generously with kosher salt and black pepper, or a steak rub of your choice. You can also add a pinch of sugar to balance the flavors and promote caramelization. If desired, rub a small amount of oil onto the steak to enhance browning.
Once your air fryer reaches 400°F and your steak is seasoned and prepared, you're ready to begin cooking. Place the steak into the air fryer basket, ensuring there's some space around it for even cooking. Depending on your desired doneness, cook the steak for 10-12 minutes for medium-rare, flipping it halfway through the cooking time. For a thicker steak, you may need to increase the cooking time accordingly.
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Cook for 10-12 minutes
Cooking tenderized steak in an air fryer is a quick and easy process. To get started, you'll want to preheat your air fryer to 400°F for at least 10 minutes before adding the steaks. This ensures that the outside of the steaks gets nicely browned, similar to searing.
Now, onto the cooking! For a 1-inch steak, air fry at 400°F for 10-12 minutes, turning halfway through the cooking time. This will give you a medium to medium-rare steak. If you prefer your steak cooked to a specific temperature, use a meat thermometer to check the internal temperature of the steak. The ideal internal temperature for a rare steak is between 125°F and 130°F, while medium-rare steaks should be between 130°F and 135°F, and medium steaks should be 140°F.
If you're cooking thinner steaks, adjust the cooking time accordingly. Thinner steaks will take less time to cook, around 8 minutes in total, flipping halfway through. If you're cooking thicker steaks, you'll need to increase the cooking time.
Once your steak has finished cooking, remove it from the air fryer and let it rest for 5-10 minutes before slicing and serving. This resting period is important as it allows the juices to redistribute, ensuring a juicy and tender steak.
To add some extra flavor to your steak, you can season it with salt and pepper and your choice of spices or herbs before cooking. You can also try marinating the steak in dressing or marinade for an extra juicy flavor punch. For a crispy exterior, consider rubbing a small amount of oil on the steak before air frying.
With these simple steps, you'll be able to cook tenderized steak in your air fryer to your desired doneness, enjoying a juicy and flavorful meal in no time!
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Flip halfway through
Cooking tenderized steak in an air fryer is a quick and easy process. It is also a lot less messy than cooking steak in a pan, as there is no grease splatter.
Firstly, it is important to preheat your air fryer to 400°F. This will ensure that the outside of the steak gets nice and brown, similar to searing. If you skip this step, the steak may end up grey and overcooked by the time the outside browns.
Next, season your steak. You can keep it simple with just salt and pepper, or add spices like smoked paprika, red pepper flakes, or cayenne pepper for a smoky flavor. You could also add a pinch of sugar to balance the salty flavors and give the steak a caramelized crust. If you have time, you can also marinate the steak in dressing or marinade for an extra flavor punch.
Now you are ready to add the steak to the air fryer basket. Make sure you don't overcrowd the basket, as the steak needs space around it for the air to circulate and cook it evenly. Depending on the thickness of your steak and your desired level of doneness, you will need to cook the steak for 8-15 minutes, flipping it halfway through. For a 1-inch thick steak, cook for 10-12 minutes, flipping at the 5 or 6-minute mark. For a thinner steak, 8 minutes should be enough, with a flip at the 4-minute mark. If you like your steak well done, you may need to cook it for up to 15 minutes, flipping halfway through.
To check if your steak is done to your liking, you can use a meat thermometer to check its internal temperature. For a rare steak, the internal temperature should be between 125°F and 130°F. For medium-rare, the temperature should be between 130°F and 140°F. For a medium steak, the temperature should be 140°F. If you like your steak well done, cook it until it reaches an internal temperature of 160°F.
Once your steak is cooked to your liking, remove it from the air fryer and let it rest for 5-10 minutes before serving. This will give the juices a chance to redistribute, ensuring a juicy and tender steak.
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Let the steak rest for 5-10 minutes
Once you've cooked your tenderized steak in the air fryer, it's important to let it rest for a few minutes before slicing and serving it. This is a crucial step that ensures your steak is juicy and cooked to perfection.
During the cooking process, the juices in the steak are heated and move towards the center of the cut. When you remove the steak from the air fryer, these juices need time to redistribute throughout the meat. If you slice into the steak immediately, those precious juices will end up on your cutting board or plate instead, resulting in a drier and less flavorful final product.
The ideal resting time for a steak cooked in an air fryer is around 5 to 10 minutes. This may vary slightly depending on the thickness and doneness of your steak, but it's generally best to aim for the higher end of the range to ensure optimal results.
While the steak is resting, it's important to keep it loosely covered with foil to prevent it from continuing to cook. You can also use this time to prepare any sides or sauces to accompany your steak.
Finally, when the resting time is up, you can slice into your steak and enjoy a perfectly cooked, juicy, and tender meal. The waiting game may be tough, but it's well worth it for a steak that's cooked to perfection!
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Add garlic herb butter on top
Cooking steak in an air fryer is a quick and efficient way to get a juicy, tender, and flavorful steak with minimal mess. It is best to use thicker cuts of steak, like sirloin, for the air fryer as they turn nice and browned on the outside without overcooking the inside.
To get started, remove your steak from the refrigerator and let it come to room temperature. This is an important step as it ensures the steak cooks evenly. If the steak goes into the air fryer when it's too cold, the outer edges will get hot and crispy while the center remains rare or undercooked.
Preheat your air fryer to 400°F for at least 5 minutes before adding the steak. You can then place the steak in the center of the air fryer basket and cook until your desired doneness. As a guide, cook the steak for 10 minutes for medium-rare, 12 minutes for medium, and 14 minutes for medium-well. The thicker the steak, the longer the cooking time.
Now, onto the garlic herb butter. You can make this at home by mashing together softened butter, parsley, chives, garlic, and crushed red pepper in a small bowl until combined. You can also buy garlic herb butter from the grocery store. Top your cooked steak with the garlic herb butter and let it melt over the steak.
Let the steak rest for about 5 to 10 minutes before serving. This will ensure the steak is perfectly juicy. You can also cover it loosely with foil to keep it warm.
The garlic herb butter will keep well for a couple of weeks in the fridge and it freezes well for up to 3 months.
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Frequently asked questions
For a 1-inch-thick steak, cook for 10 minutes, flipping halfway through. The internal temperature should be 125°F to 135°F.
For a 1-inch-thick steak, cook for 12 minutes, flipping halfway through. The internal temperature should be 130°F to 140°F.
Use a meat thermometer to check the internal temperature of the steak. Remove the steak from the air fryer about 5°F before reaching your desired temperature as the steak will continue to cook while resting.
