Air Fryer Egg Poaching: The Perfect Timing

Poached eggs are a breakfast staple, but the traditional stovetop method can be challenging and messy. Air fryers provide a convenient alternative to achieve the perfect poached egg, eliminating the guesswork and hassle associated with the traditional approach. By using an air fryer, you can cook multiple eggs at once, ensuring consistent results without the need for constant monitoring. This method delivers tasty, fluffy, and evenly cooked eggs with runny yolks and perfectly cooked whites in just 5-8 minutes.

How to poach eggs in an air fryer

Air fryer poached eggs are a great alternative to the traditional stovetop method. They are quick and easy to make, and you can cook multiple eggs at once without having to stand over the stove. Plus, there's no messy water to clean up afterward!

Here's a step-by-step guide on how to poach eggs in an air fryer:

Step 1: Prepare the ramekins

Firstly, you will need some ovenproof ramekins. The number of ramekins you use will depend on the size of your air fryer. Most standard 6-qt air fryers can fit 4 ramekins, but some larger models may fit more. Grease the ramekins with oil or butter, and add hot water. The amount of water you add will depend on the size of your ramekins, but it should be enough to fully submerge the egg. You can use freshly boiled water or room temperature water.

Step 2: Prepare the air fryer

Preheat your air fryer to between 180°C and 200°C. The ideal temperature may vary depending on your air fryer model, so you may need to experiment a little to find the perfect setting for your machine.

Step 3: Add the eggs

Crack an egg into each ramekin. Be careful not to break the yolk.

Step 4: Cook the eggs

Place the filled ramekins into the air fryer basket and cook for 5 to 8 minutes, depending on how runny you like your yolks. For a runnier yolk, cook for 5 to 6 minutes. For a medium-runny yolk, cook for 6 to 7 minutes. If you prefer your yolks firmer but still soft, cook for 7 to 8 minutes. And for a hard yolk and fully cooked whites, cook for 8 to 10 minutes.

Step 5: Remove the eggs from the ramekins

Once the eggs are cooked to your liking, remove the ramekins from the air fryer using oven mitts or potholders, as they will be very hot. Use a rubber spatula or spoon to gently lift the eggs out of the ramekins and place them on a plate or directly on your prepared toast.

Step 6: Season and serve

Season your poached eggs with salt and pepper to taste, and serve immediately. Poached eggs go well with avocado toast, breakfast bowls, or as a topping for salads or sandwiches. You can also serve them on a plain slice of buttered toast or as part of an eggs benedict dish.

How long to poach eggs in an air fryer

Poaching eggs in an air fryer is a convenient and effective way to cook this breakfast staple. It's also a great alternative to the traditional stovetop method. Here's a step-by-step guide on how to achieve perfectly poached eggs in your air fryer:

Step 1: Prepare the Ramekins

Firstly, you'll need to gather your ramekins. Most recipes suggest using 4-ounce ramekins, with one egg per ramekin. Lightly grease the ramekins with olive oil, avocado oil, butter, or cooking spray. This will ensure that the eggs don't stick to the ramekins and make it easier to remove them once cooked.

Step 2: Add Water

The next step is to add water to the ramekins. Most recipes recommend using hot water or boiling water, rather than just tap water, as this affects the cooking time and helps start the cooking process. Add enough water to submerge the egg completely, which is usually around 2-3 tablespoons or 1/4 cup of water per ramekin.

Step 3: Crack the Eggs

Now, carefully crack an egg into each ramekin. The hot water will help start cooking the egg whites as soon as you add them.

Step 4: Air Frying

Place the filled ramekins into the air fryer basket. Preheat your air fryer to between 350-400°F (177-204°C). The cooking time will depend on your preferred doneness of the yolk. For a runny yolk and soft but cooked whites, cook the eggs for 5 minutes. If you prefer your yolk to be medium-runny with nicely cooked whites, increase the cooking time to 6-7 minutes. For a firmer but still soft yolk, aim for 7-8 minutes. Finally, if you want a hard yolk with fully cooked whites, cook the eggs for 8-10 minutes. It's important to note that air fryer models vary, so you may need to experiment with the cooking time to find what works best for your specific air fryer.

Step 5: Remove and Serve

Once the eggs are cooked to your desired doneness, remove the ramekins from the air fryer using oven mitts or potholders, as they will be very hot. Carefully slide the poached eggs out of the ramekins and onto a plate or directly onto your prepared toast. Season with salt and pepper to taste, and enjoy!

Tips for Perfect Poached Eggs:

• Use room temperature water instead of pre-boiling the water to save time without compromising the cooking time or texture.
• Fully submerge the egg in water to prevent the egg whites from getting crispy.
• Remove the eggs from the ramekins slightly earlier than you think, as they will continue to cook in the hot water even after being removed from the air fryer.
• For a more flavourful dish, experiment with different seasonings like Italian, Mexican, or fresh herbs and spices.
• If you don't have ceramic ramekins, you can use muffin tins, silicone muffin containers, or glass ramekins instead, as long as they are oven-safe.

What temperature to poach eggs in an air fryer

Poaching eggs in an air fryer is a convenient and tasty alternative to the traditional stovetop method. The ideal temperature to poach eggs in an air fryer is between 350-400°F (177-204°C).

Steps to make poached eggs in an air fryer:

First, preheat your air fryer to 350-400°F (177-204°C). Then, grease your ramekins with cooking spray, butter, or olive oil. Add 2-3 tablespoons of hot water to each ramekin. Crack an egg into each ramekin and place them in the air fryer basket. Set the temperature to 360°F (182-185°C) and cook for 5-8 minutes, depending on your desired level of doneness.

Tips for perfect poached eggs:

• Use room temperature or hot water to ensure the egg whites cook before the yolks.
• Fully submerge the eggs in water to prevent crispy egg whites.
• Remove the eggs from the ramekins promptly after cooking to prevent overcooking.
• Experiment with cook times as different air fryers may vary.
• For a runnier yolk, reduce the cooking time.

Serving suggestions:

Poached eggs are a delicious and versatile addition to any meal. Try them on avocado toast, breakfast bowls, or as a topping for salads and grain bowls. For a heartier option, serve them on roasted potatoes or with vegetables like asparagus, mushrooms, or air fryer broccoli and Brussels sprouts.

Storing and reheating:

Poached eggs are best enjoyed fresh, but if you have leftovers, store them in an airtight container of water in the refrigerator for up to 3 days. To reheat, place them in boiling water or microwave until warm.

What to serve air fryer poached eggs with

Poached eggs are a breakfast staple and a great source of protein. Air fryer poached eggs are an easy, mess-free way to cook this breakfast classic. But what should you serve with them? Here are some ideas:

Avocado Toast

Avocado toast is a popular breakfast option, and for good reason. It's delicious, nutritious, and can be customised with various toppings. Adding a poached egg on top takes it to the next level. The creamy avocado and crunchy toast complement the soft egg, creating a well-rounded and satisfying dish.

Breakfast Bowls

Breakfast bowls are a great option if you want a hearty and nutritious start to your day. You can include ingredients like rice, roasted vegetables, spinach, cherry tomatoes, or potatoes. Top it off with a poached egg for some added protein, and you have a delicious and balanced meal.

Salads

Poached eggs aren't just for breakfast—they can also be a great addition to a salad. Try them on top of a bed of arugula, spinach, or mixed greens, with some roasted vegetables or cherry tomatoes. You can also add some grilled chicken or salmon for a more substantial meal.

Eggs Benedict

Of course, we can't forget the classic Eggs Benedict. Poached eggs are the star of this dish, served on top of toasted English muffins, Canadian bacon or ham, and topped with a delicious Hollandaise sauce. It's a classic brunch option for a reason—it's absolutely delicious.

Rice and Beans

For a simple and hearty meal, serve your poached eggs on a bed of rice and beans. This combination provides a good balance of carbohydrates, protein, and vegetables. You can also add some salsa or avocado for extra flavour and nutrition.

Sandwiches

Poached eggs aren't just for breakfast sandwiches. You can add them to any sandwich to make it more filling and tasty. Try a BLT with avocado and a poached egg, or get creative with your favourite ingredients.

How to remove eggs from ramekins

To remove eggs from ramekins, you'll need to be careful not to break the eggs and to protect your hands from the hot dishes. Here's a step-by-step guide:

First, make sure you have a heat-safe surface to work on, such as a wooden board or a trivet. Using a spatula or a spoon, carefully lift the ramekins out of the air fryer, being mindful not to spill any hot water. Place the ramekins on the heat-safe surface.

Next, take a butter knife and gently slide it around the inside edge of the ramekin to loosen the egg. Then, use a slotted spoon or a small spatula to carefully lift the egg out of the ramekin and serve it on your dish of choice.

Some recipes suggest using a small rubber spatula to release the egg from the ramekin by running it around the edge and underneath the egg.

It's important to work quickly as the eggs will continue to cook in the hot ramekins even after being removed from the air fryer.

Now you're ready to enjoy your perfectly poached eggs!

Frequently asked questions