Steaming Cooked Laulau: How Long Should You Steam?

Laulau is a traditional Hawaiian dish consisting of meat (pork, fish, beef, or chicken) wrapped in lū'au (taro) leaves and ti leaves, then steamed. The cooking time for laulau depends on the method of preparation and the type of steamer used. When cooked in a stacked steamer, the laulau is typically steamed for 3-4 hours. Each laulau bundle is individually wrapped in foil and placed in the steamer, and the water levels need to be monitored and refilled during the cooking process. In a Crock Pot, laulau can be cooked on high for 4 hours or on low for 8 hours. For frozen laulau, the cooking time is extended to approximately 24 hours to allow for thawing.

How long to steam cooked laulau in a Crock Pot

Laulau is a traditional Hawaiian meal that consists of meat (pork, fish, beef, or chicken) wrapped in lū’au (taro) leaves, packaged in ti leaves, and steamed in an imu (underground oven). Today, steaming in an imu has been replaced with a stacked steamer. Traditional steaming takes 3-4 hours.

When using a stacked steamer, each laulau is individually wrapped in foil and placed in the steamer. The water levels need to be monitored and refilled multiple times over the long cooking process.

With a Crock Pot, you can cook laulau in 4 hours on high or 8 hours on low. Here is a step-by-step guide:

• Rinse the lū’au leaf. Handling raw lū’au leaf may cause skin itch due to calcium oxalate crystals. If you have sensitive skin, it is recommended to use gloves.
• Trim off the stem of the leaf.
• Lay half of the leaves in the bottom of the Crock Pot.
• Add fillings of your choice (pork, beef, or chicken).
• Season with Hawaiian salt.
• Cover with the remaining lū’au leaves.
• Pour water into the pot.
• Cook for 8 hours on low or 4 hours on high.

Note that the cooking time may vary depending on the type of Crock Pot and the amount of food being cooked. It is important to ensure that the lū’au leaves are fully cooked to avoid any allergic reactions.

How long to steam laulau in a stacked steamer

Laulau is a traditional Hawaiian dish that consists of meat (pork, fish, beef, or chicken) wrapped in taro leaves, packaged in ti leaves, and steamed. The traditional method of steaming laulau involves using an underground oven called an "imu", but nowadays, it is more commonly cooked in a stacked steamer.

When steaming laulau in a stacked steamer, there are a few important steps to follow. Firstly, each laulau should be individually wrapped in foil and placed in the steamer. Secondly, it is crucial to monitor the water levels and refill them multiple times throughout the cooking process. The cooking time for laulau in a stacked steamer is generally around 3 to 4 hours, but it can vary depending on the recipe and the desired level of doneness.

• Prepare the meat by cutting it into cubes and seasoning it with Hawaiian sea salt.
• Place two ti leaves in an "X" shape on a flat surface for each serving.
• Arrange 2-3 taro leaves on another work surface and place a portion of the meat in the centre.
• Wrap the meat securely with the taro leaves, first folding the sides over the filling and then rolling them up like a burrito.
• Place the wrapped laulau on the ti leaves and tie the ends of the leaves together with string.
• Place the bundles in the stacked steamer, ensuring that the water level is sufficient.
• Steam the laulau for around 3 to 4 hours, or until the meat is tender and cooked through.
• Remove the laulau from the steamer and allow it to rest for a few minutes before serving.

It is important to note that the cooking time may vary depending on the size and model of your stacked steamer, so it is recommended to check the manufacturer's instructions for specific guidelines. Additionally, you can experiment with different types of meat, seasonings, and serving options to create your own unique version of this delicious Hawaiian dish.

How long to steam frozen laulau

Laulau is a traditional Hawaiian meal that consists of meat (pork, fish, beef, or chicken) wrapped in lū’au (taro) leaves, packaged in ti leaves, and steamed in an imu (underground oven). Today, it is more common to steam laulau in a stacked steamer, where each laulau is individually wrapped in foil and placed in the steamer.

When steaming frozen laulau, it is important to first thaw it. This can be done by leaving it on the countertop or using the defrost setting on a microwave. The length of time needed to defrost will depend on the number of laulaus and the power of the microwave.

Once thawed, there are a few different methods that can be used to steam frozen laulau. One option is to use a steamer basket on the stove. Another option is to use an instant pot with a steamer basket. In this case, you would put about a cup of water in the bottom of the instant pot, place the laulau on a trivet, and cook for 15-20 minutes on high pressure with a few minutes of natural release before quick releasing. A rice cooker can also be used to steam laulau, by placing the frozen laulau on a tray in the rice cooker and cooking as normal.

The length of time needed to steam frozen laulau will depend on the method used and the number of laulaus being cooked. In general, it will take around 30-45 minutes to steam frozen laulau, but this may need to be adjusted depending on the specific circumstances.

How long to steam laulau in a steam bucket

Laulau is a traditional Hawaiian meal that consists of meat (pork, fish, beef, or chicken) wrapped in lū’au (taro) leaves, packaged in ti leaves, and steamed in an imu (underground oven). Today, a stacked steamer is often used instead of an imu.

When using a stacked steamer, each laulau is individually wrapped in foil and placed in the steamer. The water levels need to be monitored and refilled multiple times over the long cooking process.

The cooking time for laulau depends on the method of preparation. Traditional steaming takes 3-4 hours. In a Crock-Pot, laulau cooks in 4 hours on high or 8 hours on low.

To steam laulau in a steam bucket, follow these steps:

First, gather your ingredients. You will need:

• Lu'au leaves (taro leaves)
• Ti leaves
• Pork butt and/or pork belly, cubed into ½-inch pieces
• Salted butterfish (black cod), cubed into ½-inch pieces
• Hawaiian sea salt
• Optional: ½ pound purple Okinawan sweet potato, peeled and cubed, and/or ½ pound carrots, cubed

Prepare the leaves:

• Wash the lu'au leaves thoroughly and chop off the bottom stems. Chop the stems into ½-inch pieces and set aside.
• Wash the ti leaves and pat dry. Remove the main vein that runs through the center of each leaf to make them more pliable for wrapping.

Assemble the laulau:

• Stack 3-5 lu'au leaves on a clean work surface, with the biggest leaf on the bottom and the smallest on top.
• Place a few chunks of pork and butterfish in the center of the leaves, along with the cubed vegetables and chopped lu'au leaf stems, if using. Sprinkle liberally with Hawaiian sea salt.
• Use the lu'au leaves to fold and wrap the fillings into a tight bundle.
• Place two de-veined ti leaves in a cross shape on a table. Put the lu'au leaf bundle in the center and wrap the ti leaves around it.
• Use the ti leaf ends to tie a top knot, or use kitchen twine to secure the bundle if the ends are too short.

Steam the laulau:

Place the wrapped laulau bundles in a steam bucket and steam for 3-4 hours until tender. The ti leaves will turn from bright green to a darker shade when finished.

Serve and enjoy:

• Unwrap and discard the ti leaves, then slice the laulau onto plates.
• Laulau is typically served with rice and poi. It can be paired with lomi salmon, kalua pig, and haupia for a complete Hawaiian meal.

How long to steam laulau in an instant pot

Laulau is a traditional Hawaiian meal that consists of meat (pork, fish, beef, or chicken) wrapped in lū'au (taro) leaves, packaged in ti leaves, and steamed. Traditional steaming of laulau takes 3-4 hours. However, when using an Instant Pot, the cooking time is significantly reduced. Here is a guide on how long to steam laulau in an Instant Pot:

Instant Pot Mini Lau Lau

For a mini laulau, which consists of a 2" piece of meat, a little fat, and a chunk of yam or salt cod, the cooking time in an Instant Pot is one hour with a quick release. This is much faster than the 8 hours typically required to cook large laulau. To prepare, tightly wrap the lau, meat, and yam into bundles and cover them with foil. Place one cup of water and a trivet in the Instant Pot, then place the laulau bundles inside. Set the Instant Pot to manual mode and cook for 60 minutes, followed by a quick release.

Som' Good Instant Pot Lau Lau

This recipe yields 6-10 portions and requires the following ingredients: 3-5 lbs of pork butt or shoulder, 1 bag of luau (taro) leaves, seasoning, and aluminum foil. Cut the pork into 3" chunky pieces and poke slits on the top and bottom to ensure seasoning. Season the pork with Alaea Salt and wrap each serving with 2-3 taro leaves. Place the wrapped laulau in the center of aluminum foil and seal it to make a pouch. Put the trivet at the bottom of the Instant Pot, add 2 cups of water, and place the foil-wrapped laulau with the pouch openings facing up. Set the Instant Pot to High-Pressure cook for 75 minutes, then do a Natural Pressure Release for 15 minutes, followed by a Quick Release.

Easy Instant Pot Laulau Stew

This recipe is a delicious stew version of laulau, featuring pork butt, liquid smoke, Hawaiian salt, and luau leaves. Cut the pork butt into large cubes and toss it with liquid smoke and Hawaiian salt. Layer the pork and luau leaves in the Instant Pot. Set the Instant Pot to pressure cook on high for 40 minutes.

In summary, the cooking time for laulau in an Instant Pot varies depending on the specific recipe and the size of the portions. The cooking time ranges from 40 minutes to 75 minutes, which is significantly shorter than the traditional steaming method.

Frequently asked questions