Conditioning Non-Stick Pans: Tips For Longevity

Non-stick pans are a blessing in the kitchen, but they do require some TLC to keep them in good condition. Here are some tips to help you get the most out of your non-stick pans and keep them performing at their best.

How to clean non-stick pans

Cleaning Non-Stick Pans

Non-stick pans are convenient for cooking and cleaning, but they require special care to maintain their non-stick properties. Here are some tips to help you clean and maintain your non-stick pans:

• Always clean your non-stick pan after each use. Leftover food residue can be harder to remove if it sits for too long and may require more aggressive scrubbing, which can damage the non-stick coating.
• Wash your non-stick pan by hand using mild dish soap and a soft sponge or cloth. Avoid using abrasive tools like steel wool, scouring pads, or stiff brushes, as they can scratch the coating.
• For stubborn residue, soak the pan in warm, soapy water for a few hours before gently scrubbing it clean.
• To remove burnt-on food or grease, create a natural cleaning solution by mixing baking soda and water or olive oil until it forms a paste. Apply this paste to the affected area and scrub gently with a non-abrasive sponge.
• Alternatively, fill your non-stick pan with water and add 1/2 cup of white vinegar. Bring this mixture to a boil and then remove it from the heat. Let it cool, then skim away any residue that rises to the top. Finally, wash the pan with warm, soapy water.
• Always allow your non-stick pan to cool down before cleaning it. Submerging a hot pan in cold water or running cool water over it can cause warping.
• Avoid using harsh chemicals or abrasive cleaning materials, as these can damage the non-stick coating.
• Dry your non-stick pan thoroughly after washing and before storing it away.
• If you need to stack your non-stick pans, place a dish towel, cloth, or paper towel between each pan to prevent scratching.
• Store your non-stick pans away from abrasive items such as silverware, knives, or metal utensils that could damage the surface.

Tips for Day-to-Day Use:

• Wash and season your non-stick pan before using it for the first time. Seasoning the pan will help even out any imperfections in the coating and make it more durable. To season, rub cooking oil over the surface, then heat the pan on medium heat for 2-3 minutes. Wipe out any excess oil with a paper towel before storing.
• Avoid using metal utensils with non-stick pans, as they can chip the coating. Instead, opt for wooden spoons or silicone utensils, which are softer and less likely to cause damage.
• Stick to low or medium heat when cooking with non-stick pans. High heat can damage the coating over time, and at extremely high temperatures, the coating may release potentially dangerous fumes.
• Always have some oil, water, or food in the pan before turning on the heat source. This will help protect the coating and serve as a temperature gauge, as most oils start to smoke at 400°F or higher.
• Avoid using non-stick cooking spray, as it can create a residue that builds up over time and ruins the non-stick surface. Instead, use oils or butter to help with browning.

How to store non-stick pans

Storing non-stick pans correctly is essential to prevent scratches, preserve the non-stick coating, and maximise heat distribution. Proper storage will also help you make the most of your kitchen space and extend the lifespan of your pans.

Materials for non-stick pan storage

• Stacking protectors or felt pads to place between pans and prevent scratches.
• A pot and pan organiser rack to store pans upright and maximise space.
• A lid organiser to keep lids neat and accessible.
• A wall-mounted pot rack if you have limited cabinet space.
• Cabinet shelf organisers to create additional storage space.
• Microfibre cloths or soft towels to wipe down pans before storage.

Step-by-step guide to storing non-stick pans

• Clean the pans with warm, soapy water and a soft sponge or cloth. Rinse and dry them completely to prevent moisture from damaging the non-stick coating.
• Place stacking protectors or felt pads between each pan if you plan to stack them. This is especially important if your pans have metal handles.
• Use a pot and pan organiser rack to store pans upright and minimise contact, ensuring the rack is stable and secure.
• Use a lid organiser to keep lids neat and easily accessible.
• Install a wall-mounted pot rack if cabinet space is limited, keeping pans within reach and freeing up cupboard space.
• Use cabinet shelf organisers to create additional levels and stack pans efficiently, preventing overcrowding.
• Give pans a final wipe with a microfiber cloth or soft towel before placing them in their designated storage area.

Tips for maintaining non-stick pan performance

In addition to proper storage, here are some tips to maintain the performance of your non-stick pans:

• Avoid using metal utensils as they can scratch and damage the coating. Opt for non-abrasive materials like silicone, wood or nylon.
• Stick to medium or low heat settings to avoid degrading the non-stick coating over time.
• Never leave pans unattended on high heat or an empty burner as this can cause the coating to break down and release toxic fumes.
• Hand wash pans with mild dish soap and a soft sponge or cloth. Although some non-stick pans are dishwasher-safe, hand washing is recommended to prolong their lifespan.
• Avoid stacking pans while they are still hot to prevent warping or damage to the coating.
• Ensure pans are completely dry before storing to prevent moisture-related issues.
• Avoid aerosol cooking sprays as they can create a sticky residue. Instead, use cooking oils or butter with a brush or paper towel.
• Don't use harsh abrasives like steel wool or abrasive scrub brushes as they can scratch and damage the coating.

Common mistakes to avoid when storing non-stick pans

• Stacking pans without protectors, leading to scratches and damage.
• Storing pans with metal utensils inside, which can cause scratches and compromise the coating.
• Storing pans while they are still wet, which can lead to mould, rust or coating deterioration.
• Stacking pans too tightly, resulting in scratches and damage.
• Using harsh cleaning agents or abrasive scrub brushes, which can scratch the coating.
• Storing pans near the stove, oven or other high-heat sources, causing the coating to deteriorate more quickly.
• Neglecting to check for damage, such as wear, chipping or peeling of the coating.

How to avoid scratching non-stick pans

To avoid scratching non-stick pans, it's important to follow some simple guidelines. Here are some tips to help you keep your non-stick pans in good condition:

• Use soft sponges or cloths when cleaning your non-stick pans. Avoid using abrasive tools like steel wool or scouring pads, as they can damage the surface.
• For everyday cleaning, warm water and mild dish soap are usually sufficient. For more stubborn residue, you can soak the pan in warm, soapy water before gently scrubbing it clean.
• If you're dealing with burnt-on food or stubborn residue, create a paste with baking soda and water and apply it to the pan. Lightly scrub with a non-abrasive sponge, then rinse, dry and re-season the pan with a thin layer of cooking oil.
• Avoid stacking your non-stick pans directly on top of each other. Instead, place a dish towel, trivet, or oven mitt between each pan to prevent scratching.
• Store your non-stick pans separately from abrasive items such as silverware, knives, or metal utensils that could scratch the surface.
• When cooking, use wooden spoons, silicone utensils, or nylon tools. Avoid using metal utensils as they can scratch or chip the non-stick coating.
• Avoid overheating your non-stick pans. Stick to low or medium heat to prolong the life of the coating. High temperatures can damage the non-stick surface and may release potentially harmful fumes.
• Avoid using non-stick cooking spray as it can create a residue that builds up over time and affects the non-stick properties. Instead, use a small amount of oil or butter to prevent sticking.
• Wash and dry your non-stick pans by hand. While some pans may be labelled as dishwasher-safe, the high temperatures and detergents used in dishwashers can break down the non-stick surface.
• Regularly inspect the coating of your non-stick pans. If the pan becomes heavily scratched, chipped, or the coating starts to peel, it's time to replace it. Non-stick pans don't last forever, and depending on usage and maintenance, they may need to be replaced every few years.

How to avoid overheating non-stick pans

To avoid overheating non-stick pans, it's important to understand the potential consequences of doing so. Overheating non-stick pans can cause their coating to break down, leading to the release of surface particles and/or toxic gases. This can happen quickly, as an empty pan can reach temperatures of 500 degrees Fahrenheit in just two to five minutes. Beyond this temperature, the coating will start to decompose, and at 660 degrees Fahrenheit or higher, strong fumes may be released, which could be harmful to your health and that of any pets, especially birds.

To avoid overheating, always use non-stick pans on low to medium heat only. This will also extend the life of your pan. Keep the pan's temperature down by covering most of its surface with food while cooking. Preheat non-stick pans on medium or low heat only, and consider adding a tablespoon of water to the pan as it heats up. This way, you'll know the pan is ready when the water starts to sputter and cook off.

Avoid using non-stick pans over "power burners", which are anything above 12,000 BTUs on a gas stove or 2,400 watts on an electric range. Opt for high-quality, heavier-bottomed pans, as cheap, lightweight non-stick pans heat up faster. If you tend to cook on high heat or walk away from the stove, it's best to avoid using non-stick cookware altogether, or at least until you've developed better habits!

Additionally, always ensure there is oil, water, or food in the pan before turning on the burner. This will help the non-stick coating last longer and serve as a temperature gauge, as most oils start to smoke at 400 degrees Fahrenheit or higher.

Finally, always ventilate your kitchen and use an exhaust fan to take up any fumes that may be released, even if you're following all the other guidelines.

How to avoid using the wrong cooking utensils

To avoid using the wrong cooking utensils on your non-stick pans, it's important to remember that non-stick pans need to be treated gently. While modern non-stick pans are more durable than older versions, they can still be chipped if you're not careful.

• Use wooden or silicone utensils: Wooden spoons, spatulas, and silicone utensils are safe to use on non-stick pans. These materials are soft enough to protect the non-stick coating and prevent scratching or chipping.
• Avoid metal utensils: Metal utensils such as tongs, knives, and silverware can scratch or damage the non-stick surface. Even gentle handling of metal utensils can cause permanent damage.
• Be careful with sharp edges: Avoid using any utensils with sharp edges that could scrape or stab the non-stick coating. This includes knives and utensils with sharp points.
• Opt for heatproof utensils: When cooking on the stovetop, use heatproof utensils such as wooden or silicone spoons and spatulas. This is especially important if you're cooking at higher temperatures.
• Avoid abrasive materials: In addition to metal utensils, avoid using abrasive cleaning tools such as steel wool or scouring pads on your non-stick pans. These can easily damage the surface.
• Handle with care: Always treat your non-stick pans gently, even when using wooden or silicone utensils. Avoid banging or scraping the utensils against the surface, as this can still cause damage over time.

By following these tips, you can help prolong the life of your non-stick pans and maintain their non-stick properties. Remember that proper care and maintenance are key to getting the most out of your non-stick cookware.

Frequently asked questions