Air-Fried Roast: Quick, Easy, And Delicious!

Cooking a roast in an air fryer is a straightforward process that requires a few simple steps. It's important to preheat the air fryer and season the roast before cooking. You'll also need to use cooking oil spray to ensure the roast doesn't stick to the air fryer. Once the roast is cooked, it's best to let it rest before serving.

Preheat the air fryer

Preheating your air fryer is an important step in the cooking process. It ensures your roast cooks evenly and efficiently. To preheat your air fryer, set the temperature to 400 degrees Fahrenheit and let it heat up for about 5 minutes. While the air fryer is preheating, you can season your roast with steak seasoning or your preferred spices. You can also use this time to prepare the vegetables that will accompany your roast.

Once the preheating time is up, it's important to prepare your air fryer basket or rack. Spray it with a cooking oil spray of your choice, such as grapeseed oil or avocado oil. This will help prevent the roast from sticking and ensure even cooking. You can use a silicone basting brush to evenly coat the rack with oil.

After spraying the air fryer, place your seasoned roast inside. It's important to ensure that the roast is completely thawed before cooking. Cooking from a frozen state can affect the cooking time and the overall quality of the dish.

At this point, you can also add any additional ingredients, such as butter or gravy, on top of the roast. These ingredients will enhance the flavour and moisture of the dish. The roast will now cook at a higher temperature for about 5 minutes, allowing the outside to sear and form a delicious crust.

Finally, reduce the heat and continue cooking for an additional 30 minutes, or until the desired internal temperature is reached. This slower cooking process will ensure that the roast cooks evenly throughout. Remember to check the internal temperature regularly to avoid overcooking.

Season the roast

To cook a roast in an air fryer, you should first season the roast. To do this, remove the roast from the fridge and allow it to come to room temperature. Pat the surface of the roast dry with a paper towel and then rub a little bit of oil all over the roast. In a small bowl, stir together salt, pepper, thyme, rosemary and garlic powder. Sprinkle the herb mixture all over the entire roast, ensuring that all of the sides are well coated.

When you’re ready to cook the roast, preheat the air fryer for 5 minutes at 400 degrees F. Using a silicone basting brush, brush the air fryer rack with some avocado oil. Place the seasoned and rested chuck roast onto the greased air fryer rack. Cook the roast for 15 minutes. Using tongs or a meat fork, turn the roast over. Surround the roast with baby carrots and baby potatoes. Reduce the air fryer temperature to 325 degrees F; continue to cook the roast with the vegetables 20-25 minutes longer, or until an instant-read meat thermometer registers 125-130 degrees F at the centre of the roast.

Air frying works best with naturally tender cuts of beef that can handle quick cooking at high heat without drying out. When using an air fryer, choose a roast that fits comfortably in the basket with a little space around it for air circulation—around 2-3 pounds is usually a good size. For even cooking, flip the roast halfway through the cooking time to ensure all sides are exposed to the heat.

Preheating the air fryer and then leaving it to cook at a higher temperature for 5 minutes will allow it to sear on the outside and form a lovely crust. Next, reduce the heat, flip the roast and cook for an additional 30 minutes. I recommend checking the internal temperature of the roast with 25 minutes left and then in 3-minute increments as it gets closer to your desired temperature. Remove the roast from the air fryer and leave it to rest on a cutting board with a sheet of aluminium foil over the top for 10 minutes to allow the juices to restabilize before cutting it into thin slices. When cooking red meat, it is always recommended to leave it to rest for a minimum of 5 minutes for something small like a steak, to up to 30 minutes for a big roast.

Sear the roast

To sear the roast, preheat the air fryer for about 5 minutes. You can brush the air fryer rack with avocado oil or spray it with cooking oil spray, such as grapeseed oil. Place the roast in the air fryer and cook for 5 minutes at a high temperature to sear the outside. This will create a nice crust.

You can season the roast before placing it in the air fryer. Season the roast evenly with steak seasoning, or use Weber Steak Seasoning. You can also use a combination of gravy and water, or butter, to season the roast.

After searing, reduce the heat, flip the roast, and cook for an additional 30 minutes. Check the internal temperature of the roast regularly to ensure it reaches your desired temperature.

Once the cooking time is up, remove the roast from the air fryer and let it rest. Cover the roast with foil and let it rest for about 10 minutes to allow the juices to redistribute. This will ensure the roast is juicy and tender.

Rest the roast

Resting the roast is an important step in the cooking process. It allows the juices that have coagulated at the centre during refrigeration to redistribute throughout the meat and to the outer edges. This will ensure your roast is juicy and tender.

To rest the roast, first remove it from the air fryer and place it on a cutting board. Cover the roast with a sheet of aluminium foil and leave it to rest for a minimum of 5 minutes for a small roast, or up to 30 minutes for a large roast. This will allow the juices to restabilise before you cut into it.

While the roast is resting, you can prepare your vegetables. Place the carrots and potatoes in a large mixing bowl and drizzle with avocado oil. Toss the vegetables until they are nicely coated with the oil.

Once the roast has rested, you can then slice it into thin slices and serve it with the vegetables.

Cook the roast

Cooking a roast in an air fryer is a simple process, but it does require some patience. First, you'll need to preheat the air fryer for about five minutes. While you're waiting, season the roast evenly with steak seasoning. You can also let the roast rest before placing it in the air fryer, which will allow the juices to redistribute throughout the meat.

Once the air fryer is preheated, spray it with a cooking oil spray, such as grapeseed oil. Then, place the roast in the air fryer and cook at 390°F for 15 minutes to sear the outside. After this, carefully remove the roast and place it on a sheet of foil, then put it back in the air fryer.

Next, reduce the heat and cook for an additional 30 minutes. Check the internal temperature of the roast regularly during this time. When the internal temperature reaches at least 145°F, the roast is ready. Remove it from the air fryer and let it rest for 10 minutes before slicing.

Frequently asked questions