Emilie Meyer
Beyond Burgers are a delicious, plant-based alternative to meat, offering 20g of protein and no GMOs, soy, or gluten. They can be cooked straight from the fridge or freezer in an air fryer in under 20 minutes. The air fryer is the perfect tool for cooking these burgers, as it uses hot air to create a crispy outside and moist, juicy inside. This paragraph will explore how to cook a Beyond Burger in an air fryer, as well as some tips and tricks for getting the best results.
| Characteristics | Values |
|---|---|
| Cooking Time | 4-6 minutes for refrigerated patties; 6-18 minutes for frozen patties |
| Temperature | 350-400°F |
| Toppings | Vegan cheese, sautéed onions, salt, pepper, garlic powder, chili flakes |
| Preparation | Remove from packaging; season with herbs and spices; spray with cooking spray |
| Post-Cooking | Place cheese on patties and let sit for 1-2 minutes to melt |
| Reheating | Place in the air fryer at 380°F for a few minutes |
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What You'll Learn
Preheat the air fryer to 360°F
Preheating your air fryer is the second step to cooking a delicious Beyond Burger. The first step is to remove your burgers from their packaging. This step is important because it ensures your air fryer reaches the right temperature before cooking.
To preheat your air fryer to 360°F, simply turn the dial to the desired temperature and wait for the indicator light to turn green or for the display to show that the desired temperature has been reached. This usually takes a few minutes.
While the air fryer is preheating, you can season your Beyond Burger patties with your favorite herbs and spices. Some people like to keep it simple with just salt and pepper, while others may prefer something like garlic powder or chili flakes. You can also spritz the patties with cooking spray on both sides to help them crisp up.
If your patties are frozen, it is recommended that you thaw them before cooking to ensure the best taste and texture. However, cooking them from frozen is also an option, but you will need to adjust the cooking time accordingly.
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Season the patties
Seasoning your Beyond Burger patties is a great way to add flavour and make them your own. You can season them with your favourite herbs and spices, such as garlic powder, chilli flakes, salt, or pepper. For a simple option, just add a bit of salt and pepper to taste. If you want to get a bit more creative, try using 1/4 teaspoon of Weber Steak 'N Stop Seasoning on each side of the patty. You can also use a cooking spray on each side of the patty, which can help to prevent sticking and ensure a smooth release. However, it can be harder to season and spray frozen patties, so it is recommended to thaw them before cooking. This can be done by placing them in the fridge and letting them cool before sealing them in an airtight container or a resealable plastic bag.
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Cook for 4-6 minutes
Once your air fryer is preheated to 360°F, it's time to cook your Beyond Burgers. Place the patties in the air fryer basket in a single layer, ensuring they don't overlap. If your patties are refrigerated, cook them for 4 minutes at this temperature. For frozen patties, 6 minutes is recommended at 360°F.
After the initial cooking period, it's time to flip the patties and continue cooking. For refrigerated patties, you'll want to cook them for an additional 4-6 minutes. This timing may vary slightly depending on your desired doneness and the number of patties you're cooking. Remember, the more patties in the air fryer, the longer it may take to cook them thoroughly.
During this second cooking phase, keep an eye on your burgers to ensure they don't overcook or burn. The beauty of air frying is that it cooks your food evenly, giving it a crispy exterior while keeping the inside moist and juicy. So, depending on your preference, adjust the timing to find that perfect balance.
If you're a fan of cheese, consider adding it towards the end of the cooking process. Placing cheese on the patties during the final minute of cooking allows the residual heat to melt it, creating a delicious, gooey topping without the risk of overcooking your burgers.
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Add cheese
Adding cheese to your Beyond Burger is a great way to elevate your meal. There are a few different ways to do this when cooking with an air fryer.
Firstly, you can add cheese halfway through the cooking process. This method is recommended if you are using vegan cheese, as it will help to prevent it from burning. Simply place the cheese on the patties, and let the residual heat melt it. You can also add your favourite toppings at this stage.
Alternatively, you can add cheese after the burger is cooked. Turn off the air fryer and place the cheese on the patties. Allow the cheese to sit for 1-2 minutes, and the residual heat will melt it. This method is a safer option if you are using dairy cheese, as it will prevent overcooking.
If you are using a dairy cheese, you can also try holding the cheese in place with toothpicks. This will ensure that it doesn't slip during cooking.
When cooking Beyond Burgers in an air fryer, it is important to note that the cooking time may vary depending on whether your patties are fresh or frozen. For fresh patties, cook at 350°F for 9-11 minutes, flipping halfway. If your patties are frozen, cook at 400°F for 15-18 minutes, again flipping halfway.
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Reheat and serve
To reheat your Beyond Burgers, place them back into the air fryer at 380°F for a few minutes until heated through. You can also add cheese to your patties and let them sit for 1-2 minutes, allowing the residual heat to melt the slices.
If you're reheating refrigerated burgers, you can expect a slight change in texture, but the taste will remain the same. To prevent sticking, spray a light coat of cooking spray on the basket or lay down a bit of parchment liner before reheating.
For frozen burgers, you can thaw them in a few different ways before reheating. One way is to let them sit at room temperature for a while until they're thawed. Alternatively, you can cook them straight from frozen, but be sure to adjust the cooking time accordingly—add 5 or 6 minutes to the cooking time for frozen patties.
When reheating, be sure to cook the patties in a single layer in the air fryer basket. This ensures even cooking and prevents sticking.
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Frequently asked questions
It takes around 8 to 11 minutes to cook a Beyond Burger in an air fryer if it's thawed. If you're cooking from frozen, it will take 15 to 18 minutes.
The cooking temperature varies across sources, with suggestions ranging from 350 to 400 degrees Fahrenheit.
You can season the patties with salt, pepper, or other herbs and spices before placing them in the air fryer. If the patties are frozen, it is recommended to thaw them before cooking.
You can place the cheese on the patties after cooking and let the residual heat melt the slices.
