Steaming Broccoli Perfection With A Bamboo Steamer

Broccoli is a nutritious and delicious vegetable that can be cooked in a variety of ways. One popular method is to steam it, as this retains its vibrant colour and fresh flavour without the addition of oil. Steaming also helps preserve the vegetable's valuable nutrients. There are several ways to steam broccoli, including using a bamboo steamer, a steamer basket, a microwave, or an electric pressure cooker. Here, we will focus on how to cook broccoli in a bamboo steamer.

How to prepare the broccoli before steaming

First, you'll want to make sure your broccoli is thoroughly washed. Submerge the head in a large bowl of water. If it bobs up, weigh it down with another bowl filled with water. Let it soak for a few minutes, then rinse them under a stream of cold water.

Next, trim the broccoli and cut it into florets. Many people cut off and discard broccoli stems, but you can steam and eat them, too. If the end of the stem is dry, trim it off. Then, peel off the outer tough skin with a vegetable peeler. Slice the peeled stem into rounds until you get to the part of the stem where the florets branch off. Using a chef's knife, slice down through the head of broccoli to cut off florets, turning the head as you go. Try to cut the florets into even sizes so they cook at the same rate.

Now your broccoli is ready to steam!

How to steam broccoli in a bamboo steamer

Steaming broccoli is a fast, healthy, and simple way to cook this nutritious vegetable. It preserves the vegetable's vibrant green colour and fresh flavour without the addition of oil. Plus, it's less soggy than boiled broccoli! Here's how to steam broccoli in a bamboo steamer:

Preparation:

First, make sure your broccoli is completely washed. Submerge the head in a large bowl of water to ensure any dirt hiding in the nooks and crannies is removed. Then, trim the broccoli and cut it into florets. Many people cut off and discard broccoli stems, but you can steam and eat them too. Simply trim off the end of the stem if it's dry, then peel off the outer tough skin with a vegetable peeler. Slice the peeled stem into rounds, then cut the head of the broccoli into florets, turning it as you go. Try to cut the florets into even sizes so they cook at the same rate.

Steaming:

Fill a medium or large-sized saucepan or wok with about an inch of water and bring it to a boil. Place your bamboo steamer on top. Arrange the broccoli in a single layer in the steamer, put the lid on, and cook for about 8-10 minutes, until just tender. Test the broccoli with a sharp knife after 5 or 6 minutes, and then every minute or so after that, to check if it's done to your liking.

Serving:

When the broccoli is steamed to your taste, transfer it to a serving plate. You can melt butter over the hot broccoli, and add salt and pepper to taste. Alternatively, dress it with olive oil, mayonnaise, lemon zest or juice, seasoned rice vinegar, balsamic vinegar, ground black pepper, toasted almonds, or sesame seeds.

Tips:

• Don't overcook your broccoli. It cooks really fast and will turn from a bright green to a murky olive green if cooked for too long.
• Get the steaming water hot and steamy first, before adding the broccoli to the steamer basket.
• If you don't have a bamboo steamer, you can use a metal colander instead, as long as it fits inside one of your pans.

How to steam broccoli in a microwave

• Start by washing the broccoli thoroughly and cutting it into bite-sized pieces.
• Place the broccoli in a microwave-safe bowl or dish.
• Add 2-4 tablespoons of water to the bowl. The amount of water can be adjusted based on the portion of broccoli being cooked.
• Cover the bowl with a loose-fitting, microwave-safe lid or plate. Alternatively, cover the bowl with microwave-safe plastic wrap, ensuring that you poke holes for ventilation.
• Microwave the broccoli for 2-5 minutes. The cooking time will depend on the amount of broccoli, the type of bowl, and the power of your microwave. Check the broccoli after 2-3 minutes and adjust the cooking time accordingly.
• Carefully remove the bowl from the microwave, as it will be hot.
• Check if the broccoli is fully cooked by piercing it with a fork. It should be tender but not mushy.
• Season the broccoli as desired and serve. You can keep it simple with some salt and pepper or get creative with sauces and seasonings like mustard, Thai peanut sauce, soy sauce, lemon pepper, red pepper flakes, sesame oil, or tahini.

Microwaving is a convenient way to steam broccoli, as it cuts down on cooking and preparation time while retaining the nutrients and flavour of the vegetable.

How to steam broccoli without a steamer

Steaming broccoli is a great way to prepare this nutritious vegetable, and you don't need a steamer to do it! Here are some simple methods to achieve perfectly steamed broccoli using alternative cookware.

Using a Skillet or Pot

You can use a large pan, such as a skillet, or a pot with a lid for this method. First, prepare the broccoli by washing it thoroughly and cutting it into bite-sized florets, ensuring all pieces are relatively the same size for even cooking.

Next, add a small amount of water to the pan, just enough to cover the bottom. Bring the water to a boil, then add the broccoli in a single layer. Cover the pan and continue cooking on medium-high heat for approximately 5-7 minutes. The broccoli is done when it turns a vibrant green and can be easily pierced with a fork. Be careful not to overcook it, as it can quickly turn olive green and become mushy.

Using a Microwave

This method is a quick and convenient alternative. Place the broccoli florets in a microwave-safe bowl or container with a little water, just enough to cover the bottom of the dish. You can also add a pinch of salt for flavour. Cover the bowl with a microwave-safe lid or plate. Microwave the broccoli in 30-second intervals until the desired texture is achieved. For crispier broccoli, aim for a bright green colour and avoid overcooking.

Using a Stockpot and Colander

This method utilises a stockpot of boiling water and a colander for steaming. Bring about 1-2 cups or 1 inch of water to a boil in the stockpot. Place the broccoli florets in the colander, ensuring they don't touch the water, and lower the colander into the pot. Cover with a lid and reduce the heat. Check the broccoli after 4 minutes and continue cooking until it is tender and can be easily pierced with a fork.

Tips for Serving:

• Keep it simple with a sprinkle of salt and pepper.
• Drizzle with olive oil, lemon juice, balsamic vinegar, or seasoned rice vinegar.
• Top with grated hard cheeses such as Parmesan, Pecorino, or Asiago.
• Sprinkle with herbs like dill, basil, or chives to add extra flavour.
• For a crunchy texture, try toasted slivered almonds or sesame seeds.

Remember, the key to perfectly steamed broccoli is to avoid overcooking it. Enjoy your healthy and delicious side dish!

How to serve steamed broccoli

Steamed broccoli is a versatile dish that can be served in a variety of ways. Here are some tips on how to serve steamed broccoli to make it a delicious and healthy part of your meal:

Preparation

Before serving, ensure your broccoli is thoroughly washed. The best way to do this is to submerge the head in a large bowl of water. If it bobs up, weigh it down with another bowl filled with water. Let it soak for a few minutes, then rinse under cold water.

Cooking

When it comes to cooking broccoli, steaming is a great option as it retains the vegetable's nutrients and colour. Steaming broccoli is also a fast and healthy way to cook, preserving its vibrant green colour and fresh flavour without the addition of oil.

To steam broccoli, use a steamer basket or a bamboo steamer. If you don't have a steamer, you can simply put the broccoli directly into a skillet or pot with about an inch of boiling water. Make sure the water is already steaming before adding the broccoli.

Cut the broccoli into florets of roughly the same size, so they cook evenly. Place the florets in the steamer basket and cook for about 5-6 minutes for tender broccoli. It's important not to overcook broccoli, as it can quickly turn from a vibrant green to an olive green.

Seasoning and Toppings

Steamed broccoli is delicious on its own with just a little salt and pepper. However, there are several ways to enhance its flavour:

• Drizzle with butter
• Sprinkle with freshly ground black pepper and a little seasoned rice vinegar
• Serve with a side of mayonnaise
• Drizzle with olive oil and lemon juice or lemon zest
• Top with toasted slivered almonds or sesame seeds
• Sprinkle with finely grated Parmesan, Pecorino, or Asiago cheese
• Toss with warm alfredo sauce
• Top with toasted breadcrumbs

Accompaniments

Steamed broccoli makes a great side dish and can be served with a variety of main courses:

• Salmon
• Scallops with citrus ginger sauce
• Crispy baked chicken thighs
• Salmon patties
• Roasted zucchini
• Sautéed spinach
• Oven-baked sweet potato fries
• Rice bowls
• Lunch salads
• Grain bowls

Storage

If you have any leftover steamed broccoli, store it in an airtight container in the refrigerator for up to three days.

Frequently asked questions