
Cooking calamari rings in an air fryer is a great way to make this classic appetizer with minimal oil and fuss. The process is simple: coat the rings in flour, egg, and breadcrumbs, then cook in the air fryer for around 10 minutes, or until golden brown. The result is crispy, tender calamari without the mess and calories of deep-frying. You can use frozen or fresh calamari, and gluten-free alternatives are available.
How to Cook Calamari Rings in an Air Fryer
| Characteristics | Values |
|---|---|
| Ingredients | Calamari, flour, egg, breadcrumbs, milk, oil, salt, pepper |
| Preparation | Clean and cut calamari into rings, tenderize with milk, coat in flour, egg, and breadcrumbs |
| Cooking Time | 4-5 minutes on each side, 8-10 minutes total |
| Cooking Temperature | 380-400°F |
| Cooking Technique | Preheat air fryer, grease basket, place calamari in a single layer, flip halfway through |
| Serving | Serve hot with lemon wedges, marinara sauce, or dipping sauce of choice |
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What You'll Learn

Pre-frying preparation
Preparing calamari for air frying is simple and quick. You can use frozen or fresh calamari, but if you're using frozen, make sure to thaw it completely before cooking. If you're using fresh calamari, you'll need to clean it first. Pull the tentacles away and keep them aside, then empty the inside of the mantle and extract the cartilage. Rinse the squid and cut it into rings. You can also use pre-cut rings, but be aware that these can sometimes be too thin. Aim for rings that are around 2 cm or 3/4-inch thick.
Before cooking, you'll need to tenderize the calamari. Soak the rings in milk for around 15 minutes. Regular milk or dairy-free milk will work. You can also make a brine with baking soda, kosher salt, and water, and submerge the calamari in this for 15 minutes.
Now it's time to batter the calamari. You can use a combination of flour, egg, and water, or flour, egg, and buttermilk. If you're avoiding gluten, you can use xanthan gum or guar gum to thicken the liquid mixture, and coat the calamari in tapioca or cassava flour. You can also use cornmeal for polenta, which will create a fragrant, soft crust.
Coat the calamari rings in the liquid mixture, then toss them in flour, shaking off any excess. Next, dip the rings in egg, and finally, coat them in breadcrumbs. You can use panko or regular breadcrumbs, or crush panko breadcrumbs in a ziplock bag with a rolling pin for a finer texture. Gently press the breadcrumbs onto the calamari to ensure an even coating.
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Cooking times and temperatures
The cooking time and temperature for calamari rings in an air fryer depend on the size of the rings, the type of air fryer, and the desired level of crispiness. It's important to note that each air fryer is different, and you should adjust the time and temperature accordingly to avoid overcooking or burning the calamari.
For smaller rings, a cooking time of 3-4 minutes on each side is recommended. After the initial cooking period, you should flip the rings and spritz them with oil if you notice any dry breading. Continue air frying for an additional 1-2 minutes. The calamari rings are cooked perfectly when they have a firm yet tender texture and are not chewy.
For larger rings or if you prefer a crispier texture, you can increase the cooking time. Some recipes suggest cooking the rings for 4 minutes, flipping them, and then cooking for another 2-4 minutes. This longer cooking time ensures that the calamari reaches an internal temperature of 145°F, resulting in a crispier texture.
The temperature settings can also vary depending on your air fryer model. Most recipes recommend cooking calamari rings between 380°F and 400°F. However, it's important to monitor the rings during cooking to ensure they don't burn. If you notice any browning or crisping, you can reduce the temperature or cooking time accordingly.
Additionally, the cooking time may be affected by the preparation of the calamari rings. For example, if you coat the rings with flour, egg, and breadcrumbs, the cooking time may be shorter to avoid overcooking. On the other hand, if you prefer a gluten-free option, you can use cornmeal or polenta, which may require a slightly longer cooking time to achieve the desired crispness.
In summary, the cooking time and temperature for calamari rings in an air fryer can range from 380°F to 400°F and 7 to 13 minutes, respectively, depending on the size of the rings, the desired crispness, and the specific air fryer model. It's important to monitor the rings during cooking and adjust the time and temperature as needed to ensure perfectly cooked, tender, and crispy calamari rings.
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Flipping and frying
Flipping the calamari rings is an important step in the cooking process. Depending on the air fryer and the temperature you are cooking at, you should flip the rings after about 3 to 7 minutes. It is recommended to check on the rings at around the 6-minute mark to ensure they are not burning. If you are cooking at 380°F, the total cooking time should be about 10 minutes.
When flipping the rings, it is important to be careful so as not to remove the coating. Some people find it easiest to use their hands to carefully flip the rings, rather than tongs. After flipping the rings, you may need to spritz them with oil and continue air frying for another 1 to 4 minutes, or until they are golden brown and crispy. The calamari is perfectly cooked when it has a firm, but tender texture, and is not chewy.
If you are using a Ninja brand air fryer, the flipping process may vary slightly. For example, if you have a Ninja Foodi Pressure Cooker & Air Crisper 6.5 qt, you should air fry at 400°F for 4 minutes, flip the rings, then air fry for an additional 2 minutes before removing them to cool. If you have the 8 qt version, the process is similar, but you will air fry for 2-3 minutes after flipping, rather than just 2 minutes.
It is important to note that every air fryer is different, so the cooking time and temperature may need to be adjusted slightly depending on the model you are using.
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Post-frying preparation
Once you have cooked your calamari rings in the air fryer, it is important to let them cool down. Place them on a cooling rack, as this will allow airflow underneath and prevent them from becoming soggy. They will crisp up more as they cool.
You can serve the calamari hot, as this is the recommended way to consume them. However, if you have any leftovers, you can reheat them in the air fryer. To do this, cook the leftover calamari in a preheated air fryer at 400°F for about 8 minutes or until the internal temperature reaches 165°F. You can also reheat them in the oven: preheat the oven to 450°F, place the calamari on a baking sheet, and bake for 10-12 minutes.
You can also serve the calamari with a dip or sauce. One source suggests a simple dip made from ingredients that can be kept warm in the oven on its lowest temperature setting while you cook the calamari. Another source recommends squeezing some lemon juice over the calamari to add a tangy brightness that balances the richness of the dish. If you're feeling nostalgic for an Italian-American restaurant experience, you can warm up a small bowl of marinara sauce for dipping.
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Dipping sauces
Now that you know how to cook calamari rings in an air fryer, it's time to explore some delicious dipping sauces to elevate your dish! Here are some options that are sure to impress:
Classic Cocktail Sauce:
This zesty, tangy, and spicy sauce is a traditional choice for calamari. It pairs perfectly with the crispy rings, adding a burst of flavour to every bite.
Creamy Sweet Chili Sauce:
For a sweet and tangy twist, try this seafood sauce. It's a delicious alternative that can also double up as a salad dressing or a drizzle over your fries.
Louisiana-Style Remoulade Sauce:
This smoky and tangy sauce is an ideal match for fried calamari. It's a versatile sauce that also goes well with po' boys, fried green tomatoes, and crab cakes.
Spicy Garlic Aioli:
A creamy and garlicky sauce with a kick of spice. This aioli is a perfect dip for calamari, adding a punchy flavour to the tender rings. It's also great with chicken wings, potato wedges, and fries.
Lemon Dill Aioli:
For a refreshing twist, try this lemony aioli with a hint of dill. It's a delightful addition to sandwiches and burgers, and it doubles as a tasty dip for your calamari rings.
Whole Egg Mayonnaise:
A classic, creamy mayonnaise is a simple yet effective dipping sauce for calamari. It's versatile and can be used as a base for creating other sauces, such as a spicy mayo for an extra kick.
With these dipping sauce options, you're sure to find a favourite to complement your air-fried calamari rings!
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Frequently asked questions
It is recommended to cook the calamari rings at 380-400°F for 4 minutes, then flip and cook for another 2-4 minutes.
First, coat the calamari rings in flour, then dip them in an egg mixture, and finally, toss them in a breadcrumb mixture.
Lightly grease the air fryer basket with oil before placing the calamari rings in it.
Depending on the air fryer model, the cooking time may vary. On average, cook the rings for 4 minutes on one side, then flip and cook for an additional 2-4 minutes.
The calamari rings are done when they are golden brown and crispy. The ideal texture is firm but tender, and they should not be chewy.










































