Cody Casey
Air fryers are a great way to make a quick, healthy, and delicious crustless quiche. The air fryer's circulation of hot air around the food cooks the quiche evenly, giving it a crispy top and perfectly cooked filling without the need for oil or butter. This makes the crustless quiche a low-calorie, nutritious, and simple dish perfect for breakfast, lunch, or even a light dinner. With a variety of possible fillings, this recipe is a great way to use up any ingredients in your fridge, and it can be prepared in advance and stored for a quick meal whenever you need it.
| Characteristics | Values |
|---|---|
| Temperature | 325F(160C) or 350°F/175°C |
| Time | 10-25 minutes |
| Ingredients | Eggs, milk, cheese, vegetables, meat |
| Dish | Air fryer pizza pan or baking tin |
| Preparation | Assemble ingredients, cook, season |
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What You'll Learn
Ingredients and preparation
The ingredients for a crustless quiche in an air fryer are simple and adaptable. You can use whatever you have in your fridge, such as leftover meats and vegetables. Here is a list of common ingredients used in crustless quiche:
- Eggs
- Milk
- Cheese
- Spinach
- Sausage
- Spring onion
- Bell pepper
- Mushroom
- Broccoli
- Bacon
- Double cream
- Butter or olive oil
- Onion or shallots
- Pancetta or smoked bacon lardons
- Nutmeg
- Salt and pepper
To prepare the crustless quiche, you will need to cook the sausage in the air fryer first. Set the air fryer to 350°F/175°C and cook the sausage for 3 minutes. Flip or stir the sausage, then cook for another 3 minutes at 370°F/185°C. While the sausage is cooking, steam the spinach and water in a covered bowl for 2 minutes in the microwave. In a separate bowl, whisk together the milk, eggs, salt, pepper, and nutmeg.
If you are using onion, you can cook this with butter or olive oil in a pan on the stove. You can also add pancetta or bacon to the pan and cook it with the onion.
Once the sausage is cooked, place it in a lightly greased air fryer pizza pan. Top the sausage with spinach and cheese. Then, pour the egg and milk mixture on top. Place the pizza pan in the air fryer basket and cook at 350°F/175°C for 12 minutes, or until an inserted toothpick comes out clean.
You can also cook the quiche in a quiche dish at 325°F/160°C for 10 minutes. This lower temperature will make the eggs light and fluffy.
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Cooking time and temperature
The cooking time and temperature for your crustless quiche in an air fryer will depend on the ingredients used and the size of your quiche. Most sources recommend cooking your crustless quiche at 350°F/175°C or 350°F/185°C for 10–12 minutes. However, one source recommends cooking at 325°F/160°C for 10 minutes, noting that a lower temperature is the secret to achieving light and fluffy eggs.
If you are making mini quiches, one source recommends cooking at 180°C for about 10 minutes. Check halfway through cooking, as different air fryers may cook at different speeds. For a crustless quiche Lorraine, one source recommends cooking for 20–25 minutes, or until the quiche is set and lightly browned. If you are cooking a pre-made quiche, the same source suggests cooking for 10–15 minutes or until heated through.
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Customising your quiche
The beauty of a crustless quiche is that it's so versatile. You can mix and match different fillings to suit your taste. You can also use up whatever ingredients you have in your fridge, making it a great option for reducing food waste.
If you're looking for some inspiration, here are some popular quiche flavour combinations:
- Broccoli and cheddar: This flavour combination is not only delicious but also quick and easy, as there's no need to cook the broccoli beforehand. Simply place it in the quiche dish raw, and it will cook to perfection in the air fryer.
- Sausage, spinach, and cheese: Start by cooking the sausage links in the air fryer. While the sausage cooks, steam some spinach in the microwave. Then, assemble your quiche by placing the cooked sausage and spinach in your quiche dish, topping it with cheese, and pouring the egg mixture on top.
- Ricotta, spinach, and spring onion: This flavour combination is a great way to add some extra greens to your quiche. You can also add some cooked bacon for a heartier option.
- Bacon, mushroom, and cheese: Try a hint of nutmeg and replace the milk with heavy cream for a French twist.
- Cheese, onion, tomato, and basil: This combination offers a classic flavour profile that's sure to please.
When customising your quiche, feel free to get creative and experiment with different ingredients. You can also prepare your quiche the night before and simply reheat it in the air fryer or microwave for a quick and nutritious meal.
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Storing and reheating
To reheat your crustless quiche, you can use an air fryer, oven, or microwave. If you're using an air fryer, place the quiche in the air fryer basket, set the temperature to 320 degrees Fahrenheit, and cook for 4 to 7 minutes, or until warmed through. You can also brush the quiche with melted butter or sprinkle on some cheddar cheese for added flavor. If you're reheating multiple slices, chop them into smaller portions to speed up the process.
If you're using an oven, preheat it to 350 degrees Fahrenheit and place the quiche inside. Bake for 20 to 25 minutes, or until heated through. Cover the quiche with foil to prevent the edges from burning and remove the foil for the last few minutes if you want a crispy crust.
For microwave reheating, place the quiche on a microwave-safe plate and heat for 1 minute at full power. If your quiche is refrigerated, you may need to add additional 30-second intervals until it's warmed to your liking.
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Serving suggestions
Crustless quiche is a versatile dish that can be served for breakfast, brunch, lunch, or dinner. It can be enjoyed hot or cold, straight from the fridge, or reheated in the microwave or air fryer.
If you're serving crustless quiche for breakfast, consider making mini quiches the night before and reheating them in the air fryer or microwave for a quick, nutritious start to your day. You can also serve crustless quiche for a light lunch, perhaps with a tossed salad and a drizzle of salad dressing.
For a more substantial meal, serve crustless quiche with a side of roasted vegetables or a simple green salad. If you're looking for a more indulgent option, you could pair the quiche with some crispy, fried potatoes or hash browns.
When it comes to drinks, a crisp, refreshing glass of white wine or a bubbly prosecco would pair well with the dish. For a non-alcoholic option, a chilled glass of sparkling water with a slice of lemon or lime would also be refreshing.
Finally, don't forget that crustless quiche can be customised to your liking. So, feel free to experiment with different fillings and flavour combinations to create a unique and personalised serving suggestion.
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Frequently asked questions
It takes around 10-25 minutes to cook a crustless quiche in an air fryer.
The temperature depends on the model of your air fryer. Some sources suggest cooking at 350°F/175°C, while others recommend 325°F (160°C) or 180°C.
The ingredients for a crustless quiche can vary according to your preference. A simple recipe includes eggs, milk, salt, pepper, spinach, sausage, and cheese. You can also add ingredients such as broccoli, cheddar, nutmeg, or other vegetables and meats.
First, cook the sausage in the air fryer. Then, place the cooked sausage, spinach, and cheese in a lightly sprayed air fryer pizza pan. Finally, add the egg and milk mixture and cook for around 10-25 minutes, or until an inserted toothpick comes out clean.
