
Air fryer empanadas are a quick and easy snack or meal that can be ready in less than 15 minutes. They are a healthier alternative to deep-fried empanadas, with less grease, but they still turn out crispy and golden brown. Goya empanadas are a popular choice for this recipe and can be cooked in the air fryer straight from frozen. Simply preheat your air fryer to 350–400 °F, brush the empanadas with oil or egg wash, and air fry for 8–15 minutes, flipping them halfway through.
| Characteristics | Values |
|---|---|
| Preheat temperature | 350-400°F (175-200°C) |
| Preheat time | 3-4 minutes |
| Empanada temperature | 325-370°F (190°C) |
| Cooking time | 8-15 minutes |
| Shake basket | Yes, halfway through |
| Flip empanadas | Yes, halfway through |
| Total time | 15 minutes |
| Filling | Chicken, beef, vegetables, cheese, etc. |
| Dipping sauce | Sour cream or yogurt mixed with hot sauce |
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What You'll Learn

Preheat the air fryer
Preheating your air fryer is the first step to making Goya empanadas. This is a crucial step as it ensures even cooking and that golden-brown exterior we all love. The ideal temperature to preheat your air fryer to is between 350°F and 400°F. Depending on the model of your air fryer, the preheating time may vary. For example, one source suggests preheating at 360 °F for 4 minutes, while another recommends 350°F for about 3 minutes.
If your air fryer doesn't have a built-in preheat setting, make sure to manually preheat it before adding the empanadas. This will ensure that your empanadas cook evenly and achieve that desired crispy texture. It's worth noting that the preheat temperature may also depend on the filling of your empanadas. For instance, if you're making chicken empanadas, a higher temperature of 400°F is recommended.
While the air fryer is preheating, you can prepare your empanadas by brushing them with an egg wash or spraying them with cooking oil. This step will give your empanadas a beautiful golden-brown crust and a shiny finish. It's a simple yet effective way to take your empanadas to the next level.
Once your air fryer has preheated to the desired temperature, you can carefully place the empanadas into the air fryer basket. Make sure they are arranged in a single layer and do not overlap, allowing for even cooking on all sides. Now, you're ready to move on to the next steps of cooking your Goya empanadas to crispy perfection!
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Prepare the filling
To prepare the filling for Goya chicken empanadas, start by preparing 2 cups of shredded chicken. To do this, transfer 1.5 pounds of bone-in, skin-on chicken breasts to a medium pot and add cold water to completely cover the chicken. Then, add 1 packet of GOYA® Chicken Flavored Bouillon and 1 bay leaf. Bring the water to a boil, then reduce the heat to low and simmer for 30 minutes, or until the meat is cooked through and tender. Allow the chicken to cool in the broth, then transfer it to a cutting board and remove and discard the bones and skin. Use two forks to shred the chicken.
Next, heat some oil in a large skillet over medium heat. Add peppers and cook, stirring occasionally, until they are tender, which should take about 3 to 4 minutes. Add garlic and cook until fragrant, about 30 seconds. Season with GOYA® Adobo All-Purpose Seasoning with Pepper to taste.
In a medium bowl, combine the shredded chicken, cooked peppers, GOYA® Tomato Sauce, and lime juice. Season with additional Adobo to taste.
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Assemble the empanadas
To assemble the empanadas, start by preparing the filling. For chicken empanadas, shred cooked chicken and mix it with sautéed peppers, lime juice, and GOYA® Adobo All-Purpose Seasoning with Pepper. You can also add other ingredients like cooked beef, chopped scallions, cheese, and seasonings such as salt, black pepper, garlic powder, and cumin. Combine all the filling ingredients in a mixing bowl and set aside.
Next, prepare the empanada dough. You can use ready-to-use GOYA® Empanada Dough for Frying or make your own dough from scratch. Place an empanada dough disc on a flat, clean surface. Spoon a few tablespoons of the prepared filling into the center of the dough. Be careful not to overfill, as this can cause the empanadas to break open during frying.
To seal the empanadas, you can use either an egg wash or water. Whisk an egg with a small amount of water in a separate bowl. Dip your finger into the egg wash and run it along the edge of the dough. Alternatively, you can use water to dampen the edges. Fold the dough over the filling to create a half-moon shape and seal it tightly. You can use a fork to press the edges together or simply press them together with your fingers.
Brush the tops of the assembled empanadas with the egg wash to give them a golden brown crust and shine. You can also spray them with cooking oil spray or brush them with olive oil before placing them in the air fryer. This will enhance the golden color and crispiness of the empanadas.
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Air fry
To air fry Goya empanadas, start by preheating your air fryer to 350-400°F (175-200°C). While the air fryer preheats, prepare your empanadas. If using frozen empanadas, simply place them in the air fryer basket. For fresh empanadas, brush the tops with an egg wash or olive oil before placing them in the basket.
Once the air fryer is preheated, arrange the empanadas in a single layer, ensuring they do not overlap. Set the air fryer temperature to 350-400°F (175-200°C) and cook for 8-10 minutes for fresh empanadas or 12-15 minutes for frozen, flipping them halfway through. The empanadas are ready when they are golden brown and crispy.
Let the empanadas cool slightly before serving. They can be enjoyed as a snack, appetizer, or meal and paired with Mexican rice, black beans, coleslaw, corn, or your favourite sauce.
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Serve with a dipping sauce
Empanadas are delicious on their own, but they're even better with a dipping sauce! Here are some ideas for sauces that will perfectly accompany your air-fried Goya empanadas:
Salsa Pico de Gallo
Goya Foods recommends serving their chicken empanadas with Salsa Pico de Gallo. This fresh and flavourful salsa is made with chopped tomatoes, onions, peppers, and spices, and will add a nice kick to your empanadas. You can make it yourself or buy it pre-made.
Sour Cream or Yogurt with Hot Sauce
For a creamy and spicy option, mix some sour cream or yogurt with your favourite hot sauce. This dipping sauce is quick and easy to prepare, and will add a nice cool contrast to the crispy, hot empanadas.
Cilantro Lime Sauce
This addictive sauce is perfect for chicken empanadas. It's made with Greek yogurt, lime juice, olive oil, water, avocado, cilantro, garlic, green onion, and salt. The result is a refreshing and bright-tasting sauce that pairs perfectly with the empanadas.
Chimichurri Sauce
Chimichurri is an Argentinian sauce made with parsley, garlic, olive oil, red wine vinegar, and chili pepper flakes. It has a bright green colour and a bold, garlicky flavour. This sauce is perfect for beef or chicken empanadas and will add a nice spicy kick.
Marinara Sauce
A classic tomato-based marinara sauce is always a good option for dipping empanadas. It has a rich, savoury flavour that goes well with the meat and vegetables in the empanadas. Plus, it's a pantry staple that you likely already have on hand.
Mole Sauce
If you're feeling adventurous, try pairing your empanadas with mole sauce. This complex and flavorful sauce is commonly used in Mexican cuisine and is perfect for those who like their food full of flavour.
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