Tiffany Haney
Cooking New York strip steak in an air fryer is a quick, easy, and mess-free way to prepare a juicy and tender steak without the need for a grill or frying pan. The air fryer circulates hot air around the steak, cooking it evenly and quickly, and achieving a crispy outer crust while keeping the inside tender. This method also uses less oil than traditional frying methods, making it a healthier option. The following guide will show you how to cook a New York strip steak to perfection in your air fryer.
| Characteristics | Values |
|---|---|
| Steak Type | New York Strip Steak |
| Steak Cut | Boneless or Bone-in |
| Steak Thickness | 1" |
| Steak Weight | N/A |
| Steak Temperature | Room temperature |
| Steak Seasoning | Salt, Black Pepper, Steak Seasoning |
| Steak Oil/Butter | Olive Oil, Butter |
| Air Fryer Temperature | 400°F |
| Air Fryer Preheat Time | 5 minutes |
| Air Fryer Cooking Time | 10 minutes (medium rare), 11-12 minutes (medium), 13 minutes (medium well) |
| Resting Time | 5 minutes |
| Calories | 389-633kcal |
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What You'll Learn
How to achieve a crispy crust
To achieve a crispy crust on your New York strip steak, there are several steps you can take. Firstly, it is important to let your steak come to room temperature before cooking. This helps the steak cook more evenly. Next, pat the steak dry with a paper towel. This step is important as it helps the steak crisp up during cooking.
Then, spray or rub the steak with cooking oil or olive oil. You can also add butter to the steak, which will give it a nice sear and boost its flavor. After this, season the steak with salt and pepper on both sides. You can also add other seasonings, such as steak seasoning, minced onion, or garlic.
Finally, preheat your air fryer to 400 degrees Fahrenheit. Place the steak in the air fryer, ensuring that the pieces do not touch if cooking more than one, as this will allow for proper air circulation and even cooking. Cook for about 10 minutes for a medium-rare steak, flipping the steak halfway through. The internal temperature for a medium-rare steak should be between 130 to 135 degrees Fahrenheit. For a crispy crust, you may need to cook the steak a little longer, but be careful not to overcook it.
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The importance of room temperature steaks
Allowing your New York strip steak to reach room temperature before air frying is important for several reasons. Firstly, it helps the steak cook more evenly throughout. When a cold steak is placed directly in the air fryer, its centre can remain cold, resulting in a colder and less tender steak. By allowing the steak to reach room temperature, you prevent thermal shock, which can cause the meat to contract and develop a stiffer texture.
Secondly, bringing the steak to room temperature helps to improve the searing process. When a steak is seared, the surface moisture evaporates, and the formation of a brown exterior helps to retain juices as the steak cooks. If the steak is cold, more energy is required to evaporate the moisture, and the browning may be less efficient. Allowing the steak to reach room temperature before searing can improve the efficiency of this process.
Moreover, tempering the steak to room temperature can help prevent overcooking. When a cold steak is cooked, the centre takes longer to cook, which can lead to the outside becoming dry and overcooked. By tempering the steak, you ensure that the inside and outside cook more evenly, resulting in a juicier and more tender steak.
The time required for a steak to reach room temperature depends on its thickness and initial temperature. For a steak that is 3/4 inch thick, 20-30 minutes at room temperature should be sufficient. For thicker steaks, up to 1-2 hours may be needed. It is important to note that frozen steaks should not be thawed at room temperature but rather in cold water or the refrigerator.
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Using a meat thermometer
The internal temperature of the steak can increase by a couple of degrees as you rest the steaks. For example, a rare steak should be cooked to an internal temperature of 125°F, while a medium-rare steak should be 130°F to 135°F, and a medium steak should be 140°F to 145°F. If you prefer your steak medium-well, aim for an internal temperature of about 150°F, and for a well-done steak, you'll want to cook it to 160°F.
Remember that the weight of the steak is less important than the thickness of the cut when cooking in an air fryer. A bone-in steak will take slightly longer to cook than a boneless steak. It's also important to note that if you are cooking frozen steaks, they will take a couple of minutes longer to cook on each side.
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Cooking frozen steaks
Preparing the Steak:
Start by selecting your desired cut of steak. Thicker cuts, such as ribeye or New York strip, are excellent choices due to their marbling, which adds flavour and moisture to the meat. Take the steak straight from the freezer, and remove any packaging. It is important to note that seasoning frozen steaks can be challenging as the seasonings may not penetrate the meat effectively. To enhance the flavour, coat the steak with a thin layer of oil, such as avocado or rapeseed oil, before generously applying your preferred seasonings. This step will also help prevent sticking and promote a nice sear on the steak.
Air Frying the Steak:
Preheat your air fryer to 400°F/200°C for 5 minutes if you prefer a preheated air fryer. However, some people skip this step to prevent the formation of grey bands just under the crust. Place one or two steaks in the air fryer, ensuring they are not crowded, as this can affect cooking time and temperature. The cooking time will depend on your desired doneness and the thickness of the steak. For a 1-inch thick steak, here are approximate cooking times for different levels of doneness:
- Rare: 10 minutes at 120-130°F/49-57°C
- Medium-Rare: 12-14 minutes at 130-135°F/54-57°C
- Medium: 16 minutes at 135-145°F/57-63°C
- Medium-Well: 20 minutes at 145-155°F/63-68°C
- Well-Done: 22 minutes at 155-165°F/68-74°C
For thicker steaks, you may need to adjust the temperature and cooking time to prevent the outside from burning before the inside is cooked to your liking. For a steak thicker than 1.5 inches, it is recommended to lower the temperature to around 350°F for a well-done steak.
Finishing Touches:
Once the steak reaches your desired internal temperature, remove it from the air fryer and let it rest for a few minutes before slicing. This allows the juices to redistribute and ensures a juicy and tender steak. You can finish your steak with a pat of butter or your favourite compound butter, such as chive garlic butter, to add extra flavour and richness. Serve the steak with your choice of side dishes, such as a simple butter lettuce salad or mashed potatoes.
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Recommended seasonings
Seasoning your New York strip steak is a crucial step in enhancing its flavour. While the air fryer's cooking method will produce a juicy and tender steak, the right seasoning will elevate the dish.
The most basic and essential seasonings are salt and pepper. A high-quality cut of meat, such as the New York strip, will shine with just these two simple seasonings. Salt will bring out the natural flavours of the meat, while pepper will add a subtle kick.
However, if you're looking for something more complex, you can explore various seasoning options. For instance, you can use steak seasoning, which typically includes a blend of spices and herbs such as garlic, pepper, rosemary, and thyme. You can also add minced onion, as suggested by My Chicago Steak.
Additionally, butter is a popular choice to finish your steak. A pat of butter on top of your cooked steak will add a boost of flavour and a nice sear. Chive butter or compound butter, such as chive garlic butter, can be used to elevate the flavour even further. If you're feeling adventurous, try a garlic bourbon butter for a unique twist.
Lastly, don't be afraid to experiment with different herbs and spices to find your perfect combination. Simple pantry staples like garlic and herbs can enhance the natural flavours of the meat, creating a mouthwatering steak that's juicy and tender.
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Frequently asked questions
It takes about 10 minutes of active cooking time to cook a New York strip steak in an air fryer. The steak should be cooked for about 5 minutes on each side for a medium-rare steak.
For the best results, cook one or two steaks at a time. It is important to preheat the air fryer before cooking the steak.
The best way to ensure that your steak is cooked to perfection is by using a meat thermometer. For a medium-rare steak, the temperature should be 130°F (54°C) or between 135°F-145°F.
It is important to let your steak come to room temperature before cooking. You can pat the steak dry with a paper towel and rub it with olive oil. You can also season the steak with salt and pepper on both sides.
Some good side dishes to serve with your steak include a simple butter lettuce salad, mashed potatoes, and garlic sugar snap peas.
