Marianne Martinez
Air fryers have become increasingly popular for cooking a variety of dishes, and it turns out they are perfect for cooking Quorn roasts, too. Quorn roasts are a popular vegetarian and vegan alternative to meat roasts, and cooking them in an air fryer can be quicker and more convenient than using a conventional oven. The air fryer's strong airflow means that the roast is cooked evenly, and it can also be used to cook vegetables to go with the roast, such as roast potatoes, carrots, parsnips, and broccoli.
| Characteristics | Values |
|---|---|
| Cooking temperature | 180°C |
| Cooking time | 40 minutes or until piping hot throughout |
| Preparation | Pierce the film around the Quorn Roast but do not remove |
| Add vegetables | After 30 minutes, add broccoli, carrots and red onion |
| Leftovers | Use in a sandwich the next day or freeze for up to 1 month |
| Cooking time adjustments | Increase cooking time based on the size of your air fryer |
| Oil | Use a small amount of oil to keep the roast moist |
| Vegetables | Cook at a lower temperature if using an air fryer |
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What You'll Learn
Cooking time and temperature
The cooking time and temperature for Quorn roast in an air fryer depend on the model of your air fryer and the type of roast you are preparing. For example, the cooking time for a Quorn Beef Roast is different from that of a regular Quorn roast.
For a Quorn roast, it is recommended to cook it at 180°C for 30 to 40 minutes. You should pierce the film around the roast a few times and leave the metal end clips in place. However, do not remove the film. After 30 minutes, you can add broccoli, carrots, and red onions to the air fryer.
If you are preparing a Quorn Beef Roast, it is suggested to cook it at 180°C for about 45 minutes. Remember to turn the roast every so often to ensure even cooking.
The cooking time may vary based on the size of your air fryer, so adjustments may be necessary. Additionally, if you are cooking vegetables alongside the roast, you may need to reduce the cooking time. For example, carrots and parsnips can be cooked at 190°C for around 20 minutes, while frozen vegetables can be cooked on the lowest setting for 20-40 minutes, followed by a higher setting for 10 minutes.
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Preparing the Quorn roast
Next, place the Quorn roast in the air fryer. If you are cooking a Quorn Beef Roast, the temperature should be set to 180°C. For other varieties of Quorn roast, a temperature of 160°C to 190°C is recommended, depending on the size of your air fryer. The cooking time will vary depending on the type of roast you are preparing. For example, a Quorn Beef Roast should be cooked for about 45 minutes, while other varieties of Quorn roast are typically cooked for 30 to 40 minutes. It is important to refer to the specific instructions for your chosen roast to ensure optimal cooking time and temperature.
During the cooking process, it is a good idea to turn the roast occasionally to ensure even cooking. This is especially important if your air fryer does not have a rotating mechanism. If you are cooking a variety of Quorn roast other than the beef roast, you can add vegetables such as broccoli, carrots, and red onion to the air fryer after 30 minutes. This allows you to cook your roast and vegetables simultaneously.
For a well-rounded meal, you can serve your Quorn roast with a variety of sides. Some options include roast potatoes, carrots, parsnips, and green beans. If you have a two-drawer air fryer, you can cook your roast and vegetables simultaneously, following the appropriate cooking times and temperatures for each.
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Cooking vegetables
Vegetables are a great option to cook in an air fryer. They are a quick and easy side dish to prepare, and you can cook a variety of vegetables in an air fryer, including broccoli, Brussels sprouts, cauliflower, zucchini, peppers, carrots, green beans, and more.
To cook vegetables in an air fryer, first prepare the vegetables by chopping them into bite-sized pieces. It is important to cut them into similar sizes to ensure even cooking. Then, drizzle them with olive oil and season with salt, pepper, garlic powder, Italian seasoning, or any other spices of your choice. You can also add a squeeze of lemon juice or a sprinkle of Parmesan cheese after cooking for extra flavor.
Next, arrange the vegetables in a single layer in the air fryer basket. Make sure not to overcrowd the basket, as this will cause the vegetables to steam instead of brown. You may need to work in batches depending on the size of your air fryer.
Finally, air fry the vegetables at 375°F (190°C) for 10 to 15 minutes, or until they are tender and slightly charred. Shake the air fryer pan halfway through cooking to ensure even browning.
Some specific vegetables may require different cooking times and temperatures. For example, frozen broccoli can be cooked at 400°F for 7 minutes, while fresh broccoli is best cooked at a lower temperature of around 350°F for about 8 minutes.
Additionally, you can cook frozen vegetables in an air fryer by "dehydrating" them first. Cook them on the lowest setting without oil for 20-40 minutes, and then add your spices, salt, oil, and cook on high for an additional 10 minutes or so to roast them.
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Making gravy
To make gravy for your Quorn roast, you'll need butter, oil, an onion, port (optional), flour, vegetable stock, a bay leaf, redcurrant jelly, and Marmite. First, peel and thinly slice the onion. Put a saucepan on medium heat, add some butter and oil, then add the sliced onions. Cook for around 5-10 minutes until the onions are soft and starting to caramelize. Next, add the port (if using) and let it reduce by half—this should take around 5 minutes. Stir in the flour and cook for another minute. Add the vegetable stock, bay leaf, redcurrant jelly, and Marmite, and bring the mixture to a boil. Reduce the heat and let it simmer for 5-10 minutes until the gravy thickens.
While the gravy is cooking, you can prepare the rest of your roast dinner in the air fryer. Quorn roasts typically take around 30-45 minutes to cook in an air fryer at 180°C, but the timing may vary depending on the size of your air fryer. You can also cook your vegetables in the air fryer. Simply add broccoli, carrots, and red onion to the air fryer alongside the Quorn roast, and cook some cabbage and green beans in a pan of boiling water on the stove.
If you're making roast potatoes, peel them and cut them into quarters or thirds, depending on their size. Rinse off the excess starch, then toss the potatoes with oil, salt, pepper, and semolina to coat them evenly. Place them in the air fryer after removing the cooked carrots and parsnips, and cook for 20 minutes at 160°C. Then, increase the temperature to 200°C and cook for another 20 minutes, shaking the drawer halfway through each cooking period to ensure even cooking.
Once your Quorn roast, vegetables, and potatoes are cooked, serve them with the delicious red onion gravy. Enjoy your vegetarian roast dinner!
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Leftover ideas
There are plenty of ways to use up leftover Quorn roast. You could try using it in a sandwich, such as a veggie turkey and brie sandwich, or a classic leftover sandwich with roast potatoes, stuffing, and gravy. You could also try a bubble and squeak pie, or a ramekin pie.
If you're looking for something a little different, you could try making a Mexican-inspired dish, such as taquitos or nachos, using the Quorn roast as a filling or topping. Another option is to use the leftover Quorn roast in a fried rice dish, which can be a great way to incorporate other leftover vegetables as well.
Leftovers can also be frozen for up to a month, so you can save them for later and get creative with your meals at a later date.
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