Emilie Meyer
Rabbit is a lean and healthy meat that can be cooked in a crock pot to make it tender and tasty. Slow cooking is an ideal method for preparing rabbit, a less expensive meat, and can be used to make a variety of dishes, including stews. Rabbit stew is a hearty and comforting meal that can be adapted to personal preference, including the use of vegetables, spices, and herbs. It can also be thickened with flour or cornstarch for a fuller consistency.
| Characteristics | Values |
|---|---|
| Type of Dish | Stew, curry |
| Meat | Rabbit |
| Meat Quantity | 1-2 rabbits |
| Cooking Style | Slow cooking |
| Cooking Time | 4-8 hours |
| Cooking Temperature | High, Medium, Low |
| Ingredients | Rabbit, potatoes, carrots, bacon, wine, mushrooms, onions, tomatoes, turnip, bay leaves, rosemary, thyme, oregano, green beans, vinegar, garlic, butter, Italian seasoning, beef broth, chicken broth, vegetable broth, chicken stock, water, flour, cornflour, black pudding, pearl barley, broccoli, cream of mushroom soup, chilli powder, cayenne pepper, garlic salt, Old Bay seasoning, sage, ground pepper |
| Equipment | Slow cooker, skillet, crock pot |
| Servings | 2 |
| Calories | 136kcal |
| Storage | Refrigerate for up to 4 days, freeze for up to 3 months |
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What You'll Learn
Browning the rabbit
Step 1: Prepare the Rabbit
First, you will need to skin, clean and butcher the rabbit. Remove the head and make an incision by the hock of the back feet. Peel away the fur downwards towards the neck until it is removed. Then, gut the rabbit, making a cut through the centre of the chest cavity. Separate the rabbit into pieces: the rear legs, front legs, and backstrap. Wash the pieces with cold water to remove any remaining fur.
Step 2: Season the Rabbit
There are various ways to season the rabbit pieces. You can coat them in seasoned flour, mixing the flour with salt and pepper. Alternatively, you can rub the rabbit with Old Bay seasoning, ground sage, and garlic salt. You can also try drizzling the rabbit pieces with melted butter mixed with Italian seasoning and garlic.
Step 3: Brown the Rabbit
Add olive oil to a large skillet and heat it over medium-high heat. Place the rabbit pieces in the skillet, being careful not to crowd the pan. Sear the rabbit pieces for a few minutes on each side until they develop a golden-brown crust. You may need to do this in batches to ensure even browning.
Step 4: Transfer to the Crock Pot
Once the rabbit pieces are browned, transfer them to the crock pot or slow cooker. You can add other ingredients like vegetables, broth, and spices to the crock pot, following your preferred recipe.
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Preparing the crock pot
Once you've prepared the rabbit, it's time to add the other ingredients. You can add vegetables such as potatoes, carrots, mushrooms, and onions, if desired. Some recipes call for bacon, which can be cooked first and placed at the bottom of the crock pot. Seasonings like garlic, Italian seasoning, bay leaves, rosemary, thyme, or oregano can also be added to taste. If using, pour in a liquid such as chicken stock, beef or vegetable broth, or water.
Before adding the rabbit, some recipes suggest rubbing it with seasonings like Old Bay seasoning, sage, and garlic salt. You can also try drizzling melted butter over the rabbit. If you're using wine, you may want to drain the liquid from the crock pot after a few hours of cooking and then add it back in to reduce the strong smell of alcohol.
Finally, cover the crock pot and set the temperature and timer according to your recipe. For example, some recipes recommend cooking on low for 6 to 8 hours, while others suggest cooking on high for 4 hours. Remember to check the rabbit's doneness and adjust the cooking time as needed.
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Cooking the rabbit
Cooking rabbit in a crock pot is a great way to prepare a hearty and tasty meal. Here is a step-by-step guide to help you cook rabbit in a crock pot:
Preparation
Firstly, you need to prepare the rabbit. Skin and gut the rabbit, making an incision by the hock and peeling the fur downwards. Once skinned, gut the rabbit, making an initial cut through the chest cavity. Then, butcher the rabbit into pieces, separating the rear legs, front legs, and backstrap. Wash the pieces with cold water to remove any remaining fur.
Cooking
If your rabbit fits in the crock pot whole, great! If not, quarter it. You can choose to brown the rabbit pieces in a skillet with some olive oil before placing them in the crock pot, or put them straight into the pot. If browning, coat the rabbit pieces in seasoned flour before placing them in the skillet.
Add other ingredients to the crock pot. This could include vegetables such as potatoes, carrots, mushrooms, and onions; herbs such as rosemary, thyme, or oregano; and liquids such as chicken or beef broth, wine, or water. You can also add bacon for extra flavour.
Cover the crock pot and cook on low for 6-8 hours, depending on the size of the rabbit. For a small rabbit, 6 hours should be enough, while a larger rabbit may need up to 8 hours.
Serving
Before serving, make sure to remove any bones from the crock pot, as rabbit bones can be quite small and elusive. You can thicken the sauce by adding a flour and water mixture or instant mashed potatoes. Season with salt and pepper to taste, and serve with fresh herbs and crusty bread.
Storage
Any leftovers can be stored in an airtight container in the refrigerator for up to 4 days. You can also freeze the rabbit stew for up to 3 months. Simply defrost and reheat when you're ready to enjoy it again!
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Thickening the sauce
Flour
One of the most common ways to thicken the sauce is by using flour. You can coat the rabbit pieces in seasoned flour before browning them in a skillet. Additionally, you can create a smooth paste by mixing flour with water and adding it to the crockpot towards the end of the cooking process. This will help to thicken the sauce without altering the flavor significantly.
Cornstarch Slurry
Another option for thickening the sauce is to create a cornstarch slurry. Mix cornstarch with water and add it to the sauce, stirring continuously. This will help to thicken the sauce and give it a glossy appearance.
Instant Mashed Potato Flakes
If you're looking for an alternative thickening agent, instant mashed potato flakes can be a great option. They not only thicken the sauce but also add flavor and texture to the dish. Simply sprinkle some into the crockpot and stir until you achieve the desired consistency.
Gravy
If you're looking to create a more complex sauce, you can use the broth from the crockpot to make a gravy. Transfer some of the broth to a saucepan, add flour, and reduce it over heat to create a thick and flavorful gravy to pour over the rabbit.
Cornflour
Cornflour, also known as cornstarch, can be used similarly to flour to thicken the sauce. Mix cornflour with water to create a slurry, then add it to the crockpot. This will help to thicken the sauce without affecting the flavor.
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Serving suggestions
Rabbit meat can be substituted for chicken in most recipes. Rabbit meat can be used in wraps, stews, soups, pies, sandwiches, and more.
When serving rabbit cooked in a crock pot, you can serve it with a garden salad with a dressing of your choice. You can also serve it with steamed broccoli, or broccoli in a cheese sauce. Another option is to serve it with a crusty roll to soak up the juices.
You can also use the leftover meat to make a second dish, such as a homemade rabbit stew or rabbit à la king.
If you have cooked the rabbit whole, it will contain bones, so be careful when serving and eating.
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