
Cannabis stem tea is a great way to use up old stems without throwing them away. It is a simple process that can be done at home with a pot and a few other kitchen utensils. The tea has a range of benefits, including its calming and sedative effects, which can help alleviate anxiety and promote relaxation. It may also provide pain relief and aid digestion. The tea's potency can be influenced by the strain used, the amount of stems added, and the length of time the mixture is allowed to simmer.
| Characteristics | Values |
|---|---|
| Purpose | To make use of leftover cannabis stems |
| Benefits | Calming, sedative effect; pain relief; digestive aid; stress reduction |
| Ingredients | Water, cannabis stems, binding agent (e.g. butter, coconut oil, milk), flavour enhancers (optional) |
| Equipment | Pot, stove, strainer/tea bag, thermometer (optional) |
| Process | Boil water, add binding agent, add stems, simmer for 10-20 minutes, strain, add flavour enhancers |
| Notes | Use 1 ounce of stems per cup of water; decarboxylate stems for stronger effects; add alcohol after boiling water |
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What You'll Learn

Prepare ingredients: 1 oz stems per cup of water
Preparing the ingredients for cannabis stem tea is simple. The amount of stems and water you use will depend on how many cups of tea you want to make. For each cup of tea, you will need 1 ounce of stems and 1 cup of water. So, if you want to make 2 cups of tea, simply double the amount of stems and water.
To prepare your stems, start by breaking them into small pieces. You can use your hands to break apart larger pieces, or you can choose to grind them. Grinding the stems will increase their surface area, but it won't necessarily make your tea more potent.
Once your stems are prepared, weigh out 1 ounce of stems for each cup of tea you plan to make. If you don't have a food scale, you can use a measuring cup. Fill a 1/8 measuring cup with stems for each cup of tea.
Now that your stems are ready, it's time to prepare the water. Pour 1 cup of water into a pot or saucepan for each cup of tea. If you plan to add milk, oil, butter, or another fatty binding agent, you can add it to the water now. These binding agents are important because they help to extract the CBD, THC, and other cannabinoids, which are not water-soluble.
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Use a binding agent to extract cannabinoids
Cannabis stem tea is a great way to use all the leftover plant matter after you're done picking your marijuana buds apart. It's a quick, easy, environmentally friendly, and gentle way to extract and experience the benefits of cannabinoids.
To make cannabis stem tea in a pot, you'll need a binding agent to extract the cannabinoids as they're not water-soluble. You can use a fat-based binding agent like butter, coconut oil, or milk. You can also use an alcohol-based binding agent like rum, but this is added after boiling the water. Here are the steps:
- Weigh your stems if possible. You'll need 1 ounce of stems per cup of water. If you don't have a food scale, break up your stems until they fill a 1/8 measuring cup.
- Pour water into a pot and add your fat-based binding agent. If you're using an alcohol-based binding agent, skip this step.
- Turn the burner on high and bring the mixture to a boil.
- When the water is boiling, add your stems. Boil everything together for 10 minutes, stirring frequently to expose as much of the stems to the boiling water as possible.
- If you used an alcohol-based binding agent, add it now. Add 1 tablespoon per cup of water.
- Pour the mixture through a coffee filter, cheesecloth, or strainer to separate the liquid from the solid plant matter.
- Optional: Add a bag of your favorite tea to enhance the flavor. Let it steep for 5 minutes.
By using a binding agent like butter, oil, or milk, you can effectively extract the cannabinoids from the stems and create a soothing and mild cannabis tea experience.
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Simmer for 10-15 minutes
Now that you've added your binding agent and weed stems to the boiling water, it's time to let the mixture simmer for 10-15 minutes. The longer you simmer the mixture, the stronger your tea will be, so you can adjust the strength to your taste. However, cannabis stem tea tends to be mild, so don't expect a heavy high. If you can, try to stir the mixture gently throughout the entire 10-15 minutes. This will expose as much of the stems to the hot water as possible, helping to release the THC qualities trapped inside. If you can't stir continuously for the full duration, just give the mixture a stir every 2 to 3 minutes.
If you're adding extra elements, like a tea bag to reduce the cannabis taste, or flavour enhancers like lemon, mint, cinnamon, or honey, now is the time to add them. Let everything simmer together gently for about 10 to 15 minutes, allowing the flavours to meld and the THC to infuse into the fatty base.
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Add flavours: honey, lemon, mint
Honey, lemon, and mint are great additions to your cannabis stem tea. These ingredients can be used to enhance the flavour and make your tea drinking experience more enjoyable. Here is a detailed guide on how to add these flavours to your tea:
Honey
Honey is a great natural sweetener that can be added to your tea to enhance its flavour. You can add honey to your tea while it is still hot, stirring it in to dissolve it evenly. The amount of honey you add can be adjusted according to your taste preferences. If you are vegan, you can substitute honey with dandelion honey or another sweetener of your choice.
Lemon
Lemon can be added to your tea in the form of wedges or slices. After adding honey to your hot tea, squeeze some lemon juice into the tea by pressing against the wedges or slices with a spoon. You can also add a few slices of lemon directly to your tea for added flavour and a soothing quality.
Mint
Mint leaves can be added to your tea to give it a refreshing and perfumed quality. There are various types of mint leaves to choose from, such as peppermint, spearmint, and chocolate mint. Experiment with different types of mint leaves to find your preferred flavour. For a stronger mint flavour, you can boil the mint leaves directly in the tea for a few minutes. Alternatively, you can add the mint leaves after boiling and allow them to steep for a few minutes to infuse the flavour.
By following these steps and adjusting the amounts of honey, lemon, and mint to your taste, you can create a delicious and flavourful cannabis stem tea. Enjoy your tea hot or cold, depending on your preference!
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Strain and serve
Once your tea is brewed, it's time to strain and serve.
Strain your tea into your favourite mug or tea cup using a fine mesh strainer, sieve, cheesecloth, or tea strainer to catch all the stems and other additions, if used. If you used a tea bag, you can simply remove it.
If you want to add a unique twist to your tea, now is the time to experiment with your own flavour combinations. You can add honey, lemon, mint, cinnamon, or a squeeze of agave syrup to taste. These ingredients not only enhance the flavour but also balance out the earthiness of the stems. You can also add a bag of your favourite tea to enhance the flavour and let it steep for a few minutes.
If you have leftovers, store them in the fridge for up to a few days in a glass jar or bottle. Seal it tightly to prevent any spillage. When you want to enjoy your tea again, gently reheat it on the stove over low heat. Avoid using the microwave, as it can reduce potency.
Serve your tea warm or cold. For a calming evening drink, warm tea is best. For a refreshing twist, try it chilled with ice.
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Frequently asked questions
First, weigh your stems. You will need 1 ounce of stems per cup of water. Next, pour water into your pot and add a binding agent such as butter or coconut oil. Bring the mixture to a boil and add your stems. Boil everything together for 7 to 10 minutes, stirring frequently. Finally, strain the tea into a mug and add honey, lemon, or mint to taste.
Stem tea is a great way to use up old stems without throwing them away. It is also known for its calming and sedative effects, which can help alleviate anxiety and promote relaxation. Additionally, it may provide pain relief and aid digestion.
To make stem tea more potent, you can add more stems or let the mixture simmer for longer. You can also use a THC-rich strain of stems or decarboxylate them before adding them to the boiling water.











































