Tillie Doyle
Air fryers are a great way to cook a filet mignon, a cut of beef taken from the smaller end of the tenderloin. This particular cut is incredibly tender, juicy, and delicious. It's also one of the most expensive cuts of steak you can buy, but with an air fryer, you can easily make restaurant-quality filet mignon in the comfort of your own home. The air fryer's hot circulating air cooks the steak quickly and evenly, resulting in a tender and juicy steak with a beautiful pink centre. You can also wrap the filet mignon in bacon and cook it in the air fryer, which will crisp up the bacon and give the steak a golden crust. To elevate your dish even further, you can serve it with a compound butter, such as blue cheese butter or garlic herb butter, and sides like roasted potatoes and vegetables.
| Characteristics | Values |
|---|---|
| Steak type | Filet mignon |
| Steak cut | Tenderloin |
| Steak size | 8-12 oz |
| Steak thickness | 2"-2.5" |
| Marinade | Olive oil, balsamic vinegar, salt, oregano, pepper |
| Seasoning | Montreal seasoning, salt, pepper, rock salt, liquid smoke |
| Add-ons | Blue cheese butter, garlic herb butter, mushrooms, bacon |
| Cooking time | 9-25 minutes |
| Temperature | 350°F-400°F |
| Temperature for rare | 120°F-130°F |
| Temperature for medium-rare | 130°F-140°F |
| Temperature for medium | 140°F-145°F |
| Temperature for medium-well | 145°F-150°F |
| Temperature for well-done | 155°F-160°F |
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What You'll Learn
- How to cook tenderloin filet in an air fryer with blue cheese butter?
- How to cook tenderloin filet in an air fryer with garlic herb butter?
- How to cook tenderloin filet in an air fryer with bacon?
- How to cook tenderloin filet in an air fryer with olive oil?
- How to cook tenderloin filet in an air fryer with mashed potatoes?
How to cook tenderloin filet in an air fryer with blue cheese butter
Ingredients:
- 2 x 8oz filet mignon steaks
- 1 tbsp of blue cheese butter
- Salt and pepper to taste
- Olive or avocado oil
- Optional: 1 slice of bacon per steak
Method:
Firstly, make your blue cheese butter. This can be done in advance and stored in the fridge. To make the blue cheese butter, add soft butter, fresh herbs and spices, and blue cheese to a mixing bowl. Use a silicone mixing spatula or wooden spoon to combine everything together. Form the mixture into a small log shape on a piece of plastic wrap, then wrap it carefully. Chill for at least a couple of hours before serving.
Next, pat the steaks dry with paper towels and season both sides generously with salt and pepper. If you want to wrap your steaks in bacon, do this now. Place the steaks in a shallow dish with olive or avocado oil and leave to marinate for 10 minutes.
Preheat your air fryer to 400°F for 5 minutes. Place the steaks in the air fryer basket, ensuring there is space between them. Cook for 9-14 minutes, depending on how well you like your steak cooked. For a perfect medium-rare, cook for about 9 minutes. It is recommended to check the internal temperature with a meat thermometer.
Let the steaks rest for 3-5 minutes, then serve with a slice of blue cheese butter. Enjoy!
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How to cook tenderloin filet in an air fryer with garlic herb butter
Air-fried tenderloin filet with garlic herb butter is a delicious, tender, and juicy dish that is perfect for a cozy dinner for two or a quick weeknight meal. Here is a step-by-step guide on how to cook it in an air fryer:
Preparation:
Firstly, take the tenderloin filet out of the fridge and let it come up to room temperature. This will ensure that the meat cooks evenly. Pat the steaks dry with paper towels and trim off any excess fat or silver skin. Then, brush both sides of the steaks with olive oil and season generously with salt and pepper. If you want to get creative, you can add other seasonings such as rosemary, thyme, or garlic powder. You can also wrap the filet with bacon and secure it with a toothpick before seasoning.
Cooking:
Preheat your air fryer to 400 degrees Fahrenheit for about 5 minutes. Place the steaks in the air fryer basket, making sure there is space between them so they cook evenly. The cooking time will depend on your desired level of doneness. For a perfect medium-rare steak, cook for about 9-11 minutes. It is recommended to use a meat thermometer to check for the right temperature - 130 degrees Fahrenheit for medium-rare.
Serving:
Once the steaks are done, remove them from the air fryer and let them rest for 3-5 minutes. This will allow the juices to redistribute and ensure a juicy and tender steak. Finally, top the steaks with a slice of garlic herb butter and serve with your favorite sides. Some suggested sides include baked potato, asparagus, garlic bread, or mashed potatoes.
Tips:
- If you want to make garlic herb butter from scratch, combine softened butter with rosemary, thyme, garlic powder, and salt.
- If you prefer a rare steak, cook for 9-10 minutes, and for a well-done steak, cook for about 14 minutes.
- For food safety, the FDA recommends cooking steaks to a minimum internal temperature of 145 degrees Fahrenheit.
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How to cook tenderloin filet in an air fryer with bacon
Cooking tenderloin filet in an air fryer with bacon is a quick and easy way to prepare a restaurant-quality meal at home. This method of cooking will give you a juicy and tender steak with a beautiful pink inside and crispy bacon.
Ingredients:
- Tenderloin filet
- Bacon
- Salt
- Pepper
- Olive oil
- Garlic powder
- Cooking spray
- Blue cheese or gorgonzola cheese crumbles (optional)
Steps:
- Set the filet out for at least 30 minutes before cooking.
- Cut the tenderloin into 4-6 oz. filets.
- Season all sides well with salt and pepper. You can also add other seasonings like crushed rock salt and liquid smoke.
- Take one piece of bacon per filet and wrap it around the outside of the meat, securing it with a toothpick.
- Preheat the air fryer to 400 degrees Fahrenheit.
- Place the bacon-wrapped filet onto the air fryer rack or basket, making sure to leave space between them.
- Spray the tops of the filets with cooking spray.
- Cook at 400 degrees Fahrenheit for 10-15 minutes, depending on the desired doneness. For medium-rare, cook for 10-11 minutes. Use a meat thermometer to check the internal temperature, removing the steaks when they are 5 degrees below the desired temperature.
- Let the steaks rest for 3-5 minutes before serving. During this time, the centers will continue to warm.
- If desired, top the filet with blue cheese or gorgonzola cheese crumbles and cook for one additional minute.
Tips:
- If you are using a larger air fryer, you may need to add a few minutes to the cooking time.
- You can also broil the steaks for a couple of minutes at the end to crisp up the top.
- For a more tender and juicy steak, pat the filets dry with paper towels and let them marinate in olive oil for about 10 minutes before cooking.
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How to cook tenderloin filet in an air fryer with olive oil
Cooking Tenderloin Filet in an Air Fryer with Olive Oil
Ingredients
- 1 pound filet mignon or beef tenderloin, cut into two 8-ounce pieces, each 2 inches thick
- Olive oil
- Oregano
- Salt
- Pepper
- Garlic herb butter
Instructions
- Pat the tenderloin dry with paper towels and place on a plate.
- Drizzle olive oil all over the meat, then sprinkle with oregano, salt, and pepper.
- Rub the spices and oil into the meat.
- Place the meat into a preheated air fryer basket, folding as needed to make it fit.
- Close the lid and reduce the heat to 390 degrees Fahrenheit. Cook for 22 minutes.
- Reduce the heat to 360 degrees Fahrenheit and cook for 10 more minutes.
- Check the internal temperature of the meat with an instant-read thermometer. For medium doneness, it should read 135 degrees Fahrenheit.
- Remove the tenderloin to a platter and allow it to rest, uncovered, for at least 10 minutes before serving.
Tips
- You can season the beef tenderloin up to 1 hour before cooking.
- For a perfect medium-rare, cook your steak for about 9-11 minutes.
- Use a meat thermometer to check for the right temperature: 120 degrees Fahrenheit for rare, 130 degrees for medium-rare, 140 degrees for medium, 150 degrees for medium-well, or 160 degrees for well done.
- You can also try wrapping the filet mignon in bacon and securing it with a toothpick before placing it in the air fryer.
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How to cook tenderloin filet in an air fryer with mashed potatoes
Ingredients
- 2 x 8oz filet mignon steaks
- Salt and pepper
- Olive oil or avocado oil
- Butter, softened to room temperature
- Garlic herb butter
Method
- Pat the steaks dry with paper towels and season both sides with salt and pepper.
- Place the steaks in a shallow dish with olive oil and allow them to marinate for about 10 minutes.
- Preheat your air fryer to 400°F.
- Place the steaks in the air fryer basket, ensuring there is space between them.
- Cook for 9-11 minutes for a medium-rare steak, or adjust the cooking time according to your desired level of doneness.
- Let the steaks rest for 3-5 minutes, then serve with a slice of garlic herb butter.
For the mashed potatoes:
- Russet potatoes
- Butter
- Milk
- Salt and pepper
- Chives (optional)
Method:
- Preheat your air fryer to 400°F.
- Poke a few holes in each potato with a fork.
- Transfer the potatoes to the preheated air fryer basket and bake for about 40 minutes, turning halfway through to ensure even cooking.
- When the potatoes are cool enough to handle, peel them and add them to a pot or large bowl.
- Mash the potatoes to your desired consistency.
- Fold in melted butter and slowly stir in hot milk, adding more milk as needed to adjust the consistency.
- Season with salt and pepper to taste and garnish with chives, if desired.
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Frequently asked questions
It takes between 9 and 25 minutes, depending on the size of the filet and your desired level of doneness.
Set your air fryer to between 350°F and 400°F. The ideal temperature will depend on the size of your filet and your desired level of doneness.
You can use a meat thermometer to check the internal temperature of your steak. For a rare steak, the internal temperature should be 120°F-130°F. For medium-rare, the temperature should be 130°F-135°F. For medium, the temperature should be 135°F-145°F. For medium-well, the temperature should be 145°F-155°F. For a well-done steak, the temperature should be 160°F.
Some side dishes that go well with tenderloin filet include mashed potatoes, baked potatoes, roasted potatoes, green beans, salad, and asparagus.
