Tillie Doyle
Turkey cutlets are thinly sliced pieces of boneless turkey breast. They can be cooked in an air fryer in just 10 minutes, making them a quick and easy option for a tasty meal. The NuWave oven is a versatile appliance that can cook a whole turkey, fresh or frozen, and can also be used to cook turkey cutlets. To cook turkey cutlets in a NuWave air fryer, preheat the air fryer to 380 degrees Fahrenheit, then place the cutlets inside and cook for 9-11 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit. For thicker or larger cutlets, cooking times may be increased to up to 12 minutes.
Characteristics and Values Table for Cooking Turkey Cutlets in a Nuwave Air Fryer
| Characteristics | Values |
|---|---|
| Preheat temperature | 380 degrees Fahrenheit |
| Cooking temperature | 400 degrees Fahrenheit |
| Cooking time | 6-8 minutes |
| Internal temperature | 165 degrees Fahrenheit |
| Meat type | Boneless turkey cutlets |
| Meat weight | 1 pound |
| Meat quantity | 5-6 cutlets |
| Meat preparation | Dip in egg wash, coat in breadcrumbs and parmesan cheese |
| Meat brand | Trader Joe's |
| Sauce | Mushroom sauce |
| Sauce preparation time | 5-10 minutes |
| Sauce ingredients | Cream of mushroom soup, milk |
| Resting time | 5 minutes |
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What You'll Learn
Preheat the air fryer to 380°F
Preheating your air fryer is an important step in the cooking process. By preheating your air fryer to 380°F, you create the ideal temperature environment for your turkey cutlets to cook evenly and effectively. This step ensures that your cutlets will be cooked thoroughly and achieve the desired level of crispiness.
When preheating, it is advisable to have your air fryer empty, especially if you are using a non-stick model. This will prevent any food residue from burning and sticking to the surface, which could impart an unpleasant flavor to your cutlets. Additionally, ensure that your air fryer is on a stable, heat-resistant surface during preheating to avoid any potential hazards.
The preheating time may vary depending on your air fryer's model and power. Most modern air fryers have a preheat setting, allowing you to set the desired temperature and wait for the appliance to reach it. If your air fryer does not have this feature, you can estimate the preheat time based on your past cooking experiences or refer to the manufacturer's guidelines.
While the air fryer is preheating, you can prepare your turkey cutlets. This includes seasoning, breading, or marinating the cutlets according to your recipe. By the time your cutlets are ready to be placed in the air fryer, the appliance should have reached the desired temperature of 380°F.
Once the preheating is complete, you can confidently place your turkey cutlets into the air fryer, knowing that they will cook evenly and efficiently. The preheating step is crucial to ensuring your cutlets are cooked properly, maintaining food safety, and achieving the desired texture and taste.
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Cook the cutlets for 9-11 minutes
Once the air fryer has been preheated to 380 degrees, it's time to place the turkey breast cutlets inside. Depending on the size of your air fryer, you may be able to fit them side by side. If you have a smaller air fryer, you might need to cook the cutlets in batches or use a wire rack.
Now, it's time to start cooking! Set the timer for 9-11 minutes, and remember to flip the cutlets halfway through. The cutlets are ready when they reach an internal temperature of 165 degrees Fahrenheit. This should take around 9-11 minutes, but it's always best to use a meat thermometer to check.
If you're using pre-cooked cutlets, 5-6 minutes in the air fryer should be enough to heat them thoroughly. If you're cooking frozen cutlets, there's no need to defrost them first. Simply increase the cooking time as needed until they're heated all the way through.
While the cutlets are cooking, you can start preparing the mushroom sauce. Heat the cream of mushroom soup and milk on the stove over medium heat for about 5-10 minutes, stirring occasionally.
Once the cutlets are done, remove them from the air fryer and let them rest for about 5 minutes before serving. This will give the juices a chance to redistribute, ensuring that your cutlets are juicy and tender.
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Make a mushroom sauce
While the turkey cutlets are resting, you can make a quick mushroom sauce to go with them. This is not a gluten-free or keto-friendly option, so if that is a concern, you can swap it out for a gravy or peppered gravy.
To make the mushroom sauce, heat the cream of mushroom soup and milk in a small saucepan on medium heat. Stir occasionally and let it cook for around 5-10 minutes until hot. You can also add some garlic powder to taste.
Once the sauce is ready, serve it with the turkey cutlets and enjoy!
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Rest the cutlets for 5 minutes
Resting the turkey cutlets for 5 minutes is an important step in the cooking process. This allows the juices to redistribute throughout the meat, ensuring that the cutlets are moist and juicy. It also gives the turkey time to reach its final internal temperature of 165 degrees Fahrenheit, the minimum safe temperature for consuming turkey. This is especially important if you are cooking a larger batch of cutlets, as the cutlets will continue to cook and increase in temperature even after being removed from the air fryer.
During the resting period, it is important to keep the cutlets loosely covered with foil. This helps to retain some heat while still allowing the meat to breathe and preventing it from drying out. The foil tent also catches any juices that may drip from the meat, keeping your carving board or serving platter clean.
If you are cooking a whole turkey breast, it is recommended to rest the meat for a longer period, typically 10 to 15 minutes. This is because larger cuts of meat take longer to redistribute their juices, and you want to ensure that the juices have time to settle and absorb back into the meat.
For best results, use an instant-read thermometer to check the internal temperature of the cutlets before serving. This will ensure that the meat has reached a safe temperature and is cooked evenly throughout. By allowing the cutlets to rest and checking the final temperature, you can be confident that your turkey cutlets are moist, juicy, and safe to enjoy!
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Seasoning and serving suggestions
For a simple seasoning, rub the turkey cutlets with olive oil and season both sides generously with salt and pepper. You can also add other seasonings of your choice, such as garlic powder, thyme, and oregano. For a more complex flavour, dip the cutlets in an egg wash and then coat them with a mixture of breadcrumbs and parmesan cheese. You can use Italian seasoned breadcrumbs for an extra kick of flavour. For increased browning, spritz or lightly brush both sides of the cutlets with olive oil before placing them in the air fryer.
If you're looking for a complete meal, serve the turkey cutlets with a mushroom sauce or your favourite gravy. You can also slice the cutlets and serve them over pasta with marinara sauce or on a salad. For a simple dinner, serve the cutlets with air fryer sweet potato slices and broccolini on the side.
For a juicier cutlet, remove the meat from the air fryer once it reaches an internal temperature of 165 degrees Fahrenheit. Overcooking the turkey will cause it to dry out.
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