Chicken chips are a delicious, crunchy, and keto-friendly snack. They are made using chicken skin or ground chicken, and can be cooked in an air fryer or an oven. The chicken skin can be seasoned with salt and pepper, or other seasonings like nutritional yeast, smoked paprika, or garlic powder. The chips are usually cooked at temperatures between 350-400°F for 12-20 minutes, depending on the method and desired crispness.
Characteristics | Values |
---|---|
Ingredients | Chicken skins, chicken thighs, chicken breasts, ground chicken, Diamond Crystal kosher salt, black pepper, garlic powder, onion powder, dried oregano, mayonnaise, yellow mustard, liquid smoke, lemon juice, sugar-free barbecue sauce, Diamond Crystal kosher salt, chipotle powder, nutritional yeast, sea salt, black pepper, garlic powder, onion powder, paprika, cumin |
Tools | Air fryer, parchment paper, baking sheet, rolling pin, wire rack, food processor, meat grinder, sharp knife, oven, stovetop, skillet, desiccant packet, airtight container |
Temperature | 350°F, 400°F, 425°F, 375°F, 300°F |
Timing | 15-20 minutes, 35 minutes, 35-40 minutes, 20 minutes, 12 minutes, 10 minutes, 10 minutes, 20-30 minutes, 5-10 minutes, 12-15 minutes, 35-45 minutes |
Seasoning | Before or after cooking, salt, pepper, Claymore Cajun Seasoning, Willie Pete Chicken Seasoning, nutritional yeast, tomato powder, onion powder, smoked paprika, black pepper, guacamole, Spicy Pineapple Salsa, Whole30 Sriracha, Caesar Dressing, hot sauce |
Dipping Sauce | Guacamole, ranch dip, hummus, Spicy Pineapple Salsa, Whole30 Sriracha, Caesar Dressing, hot sauce, mayonnaise, yellow mustard, liquid smoke, lemon juice, sugar-free barbecue sauce |
What You'll Learn
Chicken chip seasonings
Seasoning your chicken chips is a great way to add flavour and make them even more delicious. You can season your chicken chips before or after cooking them in the air fryer. Seasoning before cooking will allow the flavour to penetrate the skins as they fry, but be aware that the flavour will intensify as the chips cook, so use a light hand when seasoning. Seasoning after cooking will give you better control over the amount of seasoning and the intensity of the flavour.
There are many different seasoning blends that you can use to flavour your chicken chips. A simple option is to just season them with salt and pepper. You can also add other spices and herbs such as garlic powder, onion powder, dried oregano, dried basil, dried rosemary, dried thyme, celery seed, dried parsley, ground cumin, cayenne pepper, chicken bouillon granules, and paprika. You can also add a small amount of baking powder to your seasoning blend to help the skins bubble and crisp more evenly.
If you want a spicier blend, you can add more cayenne pepper or include other spices such as chili powder, white pepper, or ground mustard seeds. You can also add sweetness to your chicken chips with brown sugar, or white sugar, which will also help them caramelize.
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Chicken chip dips
Chicken chips can be paired with a variety of dips, including guacamole, ranch, and even a special sauce made with mayonnaise, mustard, liquid smoke, lemon juice, and sugar-free barbecue sauce. Here are some more ideas for chicken chip dips:
Warm Crack Chicken Dip
This dip is loaded with chicken, cheddar, bacon, ranch dressing, and sour cream. It is easy to make and can be prepared ahead of time and refrigerated. It is a perfect game-day snack and can be served with Fritos or Tostitos Scoops.
Buffalo Chicken Dip
This dip has a hint of butter and garlic and is infused with hot wing flavours. It is made with Frank's Original Red Hot Sauce, sour cream or ranch dressing, cream cheese, cheddar cheese, blue cheese, and sliced green onions. It is versatile and can be served with celery sticks, carrot sticks, red bell pepper, sliced cucumber, artisan bread pieces, or tortilla chips.
Easy Cheesy Chicken Dip
This dip is a quick and easy appetizer that can be made in just 5 minutes. It is made with Frank's Red Hot Sauce, ranch dressing, shredded cheddar cheese, cream cheese, and cooked/shredded chicken. It can be served with crackers, chips, or veggies.
Chicken Crisps
Chicken crisps can be used as a dip for spreadable cheese and veggie garnishes. They can also be crushed and used in recipes such as bake and fry mixes.
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Chicken chip oven-baking
Chicken chips are a great keto-friendly snack option. They are crunchy, salty, and have no carbs. You can make these chicken chips in a couple of different ways, including oven-baking, deep-frying, and air-frying. Here is a detailed, step-by-step guide on how to make chicken chips by oven-baking.
Ingredients:
- Chicken skins (from chicken thighs or breasts)
- Salt
- Other seasonings (optional)
Step-by-Step Guide:
- Preheat your oven to 350-400 degrees Fahrenheit.
- Prepare the chicken skins by removing them from the chicken thighs or breasts. You can use a sharp knife to carefully separate the skins from the meat.
- Wash and pat the chicken skins dry with a paper towel.
- Place the chicken skins on a baking sheet lined with parchment paper. This will prevent the skins from sticking to the sheet.
- Season the chicken skins with salt and any other desired seasonings. You can also season the skins after cooking if you prefer.
- Cover the chicken skins with an additional layer of parchment paper or aluminium foil to prevent the seasonings from burning.
- Bake the chicken skins in the oven for 20-40 minutes, depending on the desired crispiness. Keep an eye on them to ensure they don't burn.
- Remove the chicken chips from the oven and let them cool for a few minutes.
- Drain any excess oil using paper towels, especially if you prefer a crispier texture.
- Break the chicken chips into desired sizes and enjoy!
Tips:
- You can also season the chicken chips with other spices such as black pepper, garlic powder, onion powder, dried oregano, or smoked paprika.
- If you want to reduce the amount of fat, you can lightly scrape off some of the visible fat from the skins before baking.
- Chicken chips are best enjoyed fresh, as they can become soggy if stored in the refrigerator or left out for too long.
Oven-baked chicken chips are a delicious and crunchy snack option that can be easily made at home. Enjoy them as a keto-friendly alternative to traditional potato chips!
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Chicken chip air-frying
Chicken chips are a great keto-friendly snack option that can be made in an air fryer. They are a healthier alternative to potato chips and can be made in a few different ways. Here is a step-by-step guide on how to make chicken chips in an air fryer.
Ingredients and Preparation:
To make chicken chips, you will need chicken skins, which can be obtained from bone-in, skin-on chicken thighs or breasts. You can also buy pre-ground chicken to save time. Other ingredients include various seasonings such as salt, garlic powder, onion powder, chipotle powder, and nutritional yeast.
Before preparing the chicken skins, it is important to pat them dry with a paper towel. This will help ensure that the skins become crispy during the air-frying process.
Air-Frying Instructions:
Lay three to four chicken skins in a single layer, with the skin side down, on the air fryer basket. Set the air fryer to cook at around 350-400°F for a total of 12-20 minutes, depending on the desired level of crispiness.
At the halfway point, flip the chicken skins over so they are skin-side up. If needed, add a minute or two to the cooking time if the skins are still not crispy enough.
Once the chicken skins are nice and crisp, remove them from the air fryer and place them on a wire rack to cool. It is important to note that the chicken chips are best served fresh, as they can become soggy if stored in the fridge or left out for too long.
Seasoning Tips:
When it comes to seasoning, it is recommended to stick to salt when cooking the chicken skins in the air fryer, as other spices and herbs may burn. However, after the chicken chips are done and cooled, feel free to sprinkle on additional seasonings like nutritional yeast, smoked paprika, or freshly cracked black pepper.
Dipping Sauces:
Chicken chips can be enjoyed on their own, but they also pair well with various dipping sauces. Some popular options include guacamole, spicy pineapple salsa, Whole30 Sriracha, Caesar dressing, or your favorite hot sauce.
Tips for Clean-up:
To make clean-up easier, line the bottom of the air fryer with foil or parchment paper before placing the raw chicken skins in the basket. This way, once you're done cooking, you can simply lift up the foil or parchment paper and dispose of it, along with any chicken fat that has rendered.
Storage:
While chicken chips are best enjoyed fresh, if you do have leftovers, store them in an airtight container on the counter with a desiccant packet for up to 2 days.
Chicken chips are a delicious and crunchy snack option, perfect for those on a keto or low-carb diet. By following the above instructions and tips, you can easily make your own chicken chips at home using an air fryer. Enjoy experimenting with different seasonings and dips to find your favorite combinations!
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Chicken chip preparation
Chicken chips are a great keto-friendly snack option. They are crunchy, salty, and have no carbs. You can use chicken skin or ground chicken to make chicken chips. Here is a detailed guide on how to prepare chicken chips in an air fryer:
Using Chicken Skin
If you are using chicken skin, start by removing the skin from chicken thighs or breasts. Wash and pat them dry. You can use a paper towel to pat them dry. Lightly scrape off any visible fat from the skins.
Next, lay the skins flat on a sheet of parchment paper. You can season the skins at this point. Sprinkle a small amount of your preferred seasoning, such as salt, pepper, garlic powder, onion powder, or dried oregano, on the skins. Remember that the seasoning will intensify as the chicken crisps cook, so it is recommended to season lightly. You can also add a pinch of baking powder to your seasoning blend to help the skins bubble and crisp more evenly.
Now, transfer the parchment paper with the chicken skins to your air fryer. Make sure the chicken skins are in a single layer and not overlapping. Set the air fryer to 350-400°F and air fry for 12-20 minutes, depending on the desired crispness. Keep an eye on the chicken skins to ensure they don't burn.
Once they are done, remove them from the air fryer and let them cool. You can enjoy these chicken chips as they are or dip them in guacamole, ranch dip, or your favorite sauce.
Using Ground Chicken
If you are using ground chicken, start by preheating your oven to 300°F. Cut the chicken thighs into manageable portions and feed them through a meat grinder or food processor into a medium bowl. If you are using pre-ground chicken, you can skip this step.
In a small bowl, mix your desired spices, such as sea salt, black pepper, garlic powder, onion powder, paprika, chipotle powder, cumin, or nutritional yeast. Add the spice mixture to the ground chicken and mix thoroughly using a rubber spatula.
Tear off a piece of parchment paper equal to the size of a large cookie sheet. Place half of the chicken mixture in the middle of the parchment paper. Cover it with a piece of plastic wrap of the same size. Use a rolling pin to flatten the chicken until it is paper-thin. You want the chicken to be thin enough that it becomes translucent when held up to the light.
Remove the plastic wrap and carefully transfer the parchment paper to a cookie sheet. Place it in the preheated oven and bake for 35-45 minutes, or until the chicken is crispy but not burned. The baking time may vary depending on your oven, so keep an eye on the chicken chips to ensure they don't burn.
Once they are done, remove them from the oven and let them cool for about 5 minutes. If they don't feel crispy enough, put them back in the oven for a few more minutes. Finally, break the giant chicken chip into smaller chips, and they are ready to be served!
You can serve chicken chips with guacamole, hummus, or your favorite dip. They are a great keto-friendly snack option and can be made easily at home. Enjoy!
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Frequently asked questions
You will need chicken skins, preferably from chicken thighs, and salt. You can also add other seasonings such as nutritional yeast, tomato powder, onion powder, smoked paprika, or freshly cracked black pepper.
Pat the chicken skins dry with a paper towel and sprinkle salt on both sides. Lay 3-4 skins in a single layer, skin-side down, in the air fryer basket.
Set the air fryer to cook at 350-400°F for 12-20 minutes. Flip the chicken skins halfway through the cooking process to ensure even cooking.
Leftover chicken chips can become rubbery, so it is best to eat them on the same day. If you have leftovers, store them in an airtight container on the counter with a desiccant packet for up to 2 days.